• 10 Ingredients
  • 6 large organic free-range eggs
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  • 1/2 cup non-dairy cream, sour cr...
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  • Sea Salt and ground pepper, to t...
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  • 1 tbsp chopped fresh parsley
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  • 2 teaspoons snipped fresh chives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 ounces garbanzo-fava flour
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    +
  • 3 ounces millet flour
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    +
  • 3 ounces potato starch
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  • 1 teaspoon psyllium husk powder
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  • pinch ground nutmeg (freshly gra...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces brown rice spaghetti
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    +
  • 1 pound asparagus, trimmed and c...
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    +
  • 1 tablespoon unsalted butter
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  • 4 large eggs, beaten
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  • 1 15-ounce can chickpeas, rinsed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 cups cooked spaghetti squash (...
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  • 1 cup part skim mozzarella, shre...
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  • 1 egg
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    +
  • 2 egg whites
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  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup Brown Rice Flour
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    +
  • 1/3 cup sorghum flour
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    +
  • 1/3 cup arrowroot starch
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  • 1 tsp xanthan gum
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  • 1/4 tsp salt
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups (about 1/2 lb) dry macaro...
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  • Salt
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    +
  • 1 hard boiled egg, chopped
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  • 1 roasted red bell pepper*, chopped
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  • 1 Tbsp fresh chopped parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 125 g gluten-free plain flour (I...
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  • 2 medium eggs
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    +
  • 2 tsp. olive oil
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  • 2 tsp. xanthan gum
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  • ½ tsp. salt
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 18 Ingredients
  • 4 boneless, skinless chicken bre...
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  • Salt and pepper, to taste
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    +
  • 1 egg
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    +
  • 1/4 cup cornstarch
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    +
  • 1/4 cup gluten free flour blend...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Vegetable-oil cooking spray
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  • 6 slices nitrate-free turkey bac...
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  • 4 egg yolks
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    +
  • 1/2 cup nonfat plain Greek yogurt
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    +
  • 1/2 cup grated Parmesan
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt and pepper
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    +
  • 12 ounces dried egg fettuccine,...
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  • 2 tablespoons extra-virgin olive...
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  • 2 ears corn, kernels scraped off...
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    +
  • 1/2 red bell pepper, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound gluten-free brown rice p...
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    +
  • 1 medium zucchini, sliced
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  • 1 pound fresh asparagus spears,...
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    +
  • 1 cup grape tomatoes
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    +
  • 4 scallions or spring onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 150 g Corn Flour or masa in Nort...
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  • 100 g Corn Starch (3/4 cup, 187...
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    +
  • 100 g Tapioca Flour (225 mL, 9/1...
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    +
  • 150 g Potato Starch (250 mL, 1 cup)
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    +
  • 100 g glutinous rice flour (200...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 Tbs Olive Oil
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    +
  • 8 ounce gluten free pasta,
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    +
  • 3 cup cabbage, sliced and cooked
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    +
  • 1/2 x onion, chopped
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    +
  • 5 x cloves of garlic, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups (about 1/2 lb) dry macaro...
    -
    +
  • Salt
    -
    +
  • 1 hard boiled egg, chopped
    -
    +
  • 1 roasted red bell pepper*, chopped
    -
    +
  • 1 Tbsp fresh chopped parsley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tbsp unsalted butter
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    +
  • 1 cup fresh bread crumbs
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    +
  • 0 pinch salt
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    +
  • 2 large eggs
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    +
  • 1 x (12-ounce) can evaporated milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 33 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 2 x garlic cloves
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    +
  • 1 x yellow onion, chopped
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    +
  • 1 x leek, chopped
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    +
  • 2 x celery branches, diced
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounce(s) brown rice spaghetti
    -
    +
  • 1 pound(s) asparagus, trimmed an...
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    +
  • 1 tablespoon(s) unsalted butter
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    +
  • 4 large eggs, beaten
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    +
  • 1 15-ounce can(s) chickpeas, rinsed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Salt and pepper
    -
    +
  • 12 ounces dried egg fettuccine,...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 ears corn, kernels scraped off...
    -
    +
  • 1/2 red bell pepper, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (1.5-ounce) slice gluten-free...
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    +
  • 1 garlic clove
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    +
  • 1/2 small onion, cut into 3 wedges
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    +
  • 1/2 cup fresh parsley leaves
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    +
  • 1 pound ground round
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 cups egg substitute
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    +
  • 1/4 cup dry breadcrumbs
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    +
  • 1/4 cup (1 ounce) shredded provo...
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    +
  • 1 teaspoon olive oil
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    +
  • 1 cup chopped green onions
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 center-cut bacon slices, chopped
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    +
  • 1 cup finely chopped onion
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    +
  • 2 tablespoons dry white wine
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    +
  • 1 (6-ounce) package bagged prewa...
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    +
  • 8 ounces uncooked gluten-free sp...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 cup uncooked, small, shell-sha...
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    +
  • 1/4 lb. sugar snap peas or snow...
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    +
  • 1/4 lb. slender asparagus, trimm...
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    +
  • 1 large English cucumber
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    +
  • 3 cups mixed young salad greens
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon parsley , chopped
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    +
  • 1 tablespoon onion , finely chopped
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    +
  • 1 teaspoon dried parsley
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    +
  • 1 lb extra lean ground beef
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon potato starch
    -
    +
  • 1/4 cup sweet rice flour
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    +
  • 1/2 teaspoon salt
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    +
  • 3 medium eggs
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    +
  • 1/3 cup bean flour
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup tapioca flour
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup cornstarch (maize cornfl...
    -
    +
  • 2 eggs
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    +
  • 1/4 cup potato starch (1 1/2 oz)
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all