• 10 Ingredients
  • Vegetable-oil cooking spray
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  • 6 slices nitrate-free turkey bac...
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  • 4 egg yolks
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  • 1/2 cup nonfat plain Greek yogurt
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  • 1/2 cup grated Parmesan
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 (1.5-ounce) slice gluten-free...
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  • 1 garlic clove
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  • 1/2 small onion, cut into 3 wedges
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  • 1/2 cup fresh parsley leaves
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  • 1 pound ground round
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1 1/2 cups finely chopped onion...
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  • 1 (12-ounce) package gluten-free...
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  • 1/4 cup cornstarch
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  • 4 cups 1% low-fat milk, divided
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 4 ounces uncooked gluten-free sp...
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  • cooking spray
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  • 8 ounces ground turkey breast
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  • 1 1/2 cups chopped onion, divided
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  • 1 cup chopped green bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1/2 teaspoon caraway seed
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  • 1/2 teaspoon salt
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  • 1 (8 ounce) can tomato sauce
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  • cooking spray
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  • 1 lb lean ground beef
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup vegetable broth (without...
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  • 2 tablespoons olive oil
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  • 1 lb bay scallop
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  • 1 tablespoon fresh basil or 1/4...
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  • 1 tablespoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all