LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pkg brown rice pasta twirls
    -
    +
  • 4 cups chopped broccoli, about o...
    -
    +
  • 1 lg zucchini, sliced
    -
    +
  • 1 red bell pepper, sliced into s...
    -
    +
  • 2 carrots, sliced thin on a diag...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 to 3 cups broccoli florets, cu...
    -
    +
  • 1 pound fettuccine (use rice-pas...
    -
    +
  • Extra virgin olive oil
    -
    +
  • 2 cups heavy cream
    -
    +
  • 2/3 cup white wine
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 lb ground turkey
    -
    +
  • 2 cups gluten-free pasta
    -
    +
  • 1 head of broccoli
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 medium tomatoes, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons coriander seeds
    -
    +
  • 1 cinnamon stick
    -
    +
  • 2-3 star anise pods (use about 1...
    -
    +
  • 2 black cardamom pods (optional)
    -
    +
  • 1 quart chicken broth (or vegeta...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 1/2 ounces cooked, chopped chi...
    -
    +
  • 1/2 cup cooked brown-rice pasta
    -
    +
  • 1/2 cup sauteed sliced mushrooms
    -
    +
  • 1 cup steamed broccoli
    -
    +
  • 1 tbsp minced garlic
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 x your favorite rice pasta
    -
    +
  • 1 x cauliflower, cored, cut into...
    -
    +
  • 1 x broccoli, trimmed, cut into...
    -
    +
  • 1 cup Yellow Squash cut into hal...
    -
    +
  • 1 x zucchini squash, cut into ha...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup Justin’s Classic Almond...
    -
    +
  • 2 T lime juice
    -
    +
  • 2 T gluten-free soy sauce (or Br...
    -
    +
  • 1 T honey
    -
    +
  • 1 T rice vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup Justin’s Classic Almond...
    -
    +
  • 2 T lime juice
    -
    +
  • 2 T gluten-free soy sauce (or Br...
    -
    +
  • 1 T honey
    -
    +
  • 1 T rice vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup julienned or shredded carrot
    -
    +
  • 3/4 cup julienned or shredded gr...
    -
    +
  • 3/4 cup julienned or shredded ye...
    -
    +
  • 1 1/2 cups vegetable broth
    -
    +
  • 1/2 cup diced onion
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 bag Tinkyada rice pasta (I lik...
    -
    +
  • 1½ Tbsp Earth Balance spread
    -
    +
  • 1½ Tbsp sweet brown rice flour
    -
    +
  • ¾ c plain soy milk
    -
    +
  • ½ tsp salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 oz gluten-free penne pasta , dry
    -
    +
  • 1/2 12oz package lite firm silke...
    -
    +
  • 2 tbsp water
    -
    +
  • 1 cup dairy-free milk
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 medium red onion
    -
    +
  • 2 tb. minced garlic
    -
    +
  • 1 fresh broccoli head
    -
    +
  • 2 garden tomatoes
    -
    +
  • 1 pd gluten free pasta
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound spaghetti (I used Barill...
    -
    +
  • 1 zucchini
    -
    +
  • 1/2 cup broccoli
    -
    +
  • 1-2 roma tomatoes
    -
    +
  • 1/2 yellow onion, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound lean ground beef
    -
    +
  • 2 1/2 cups hot water
    -
    +
  • 3/4 cup baby-cut carrots, cut le...
    -
    +
  • 1 tablespoon butter or margarine
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • In the skillet:
    -
    +
  • 1 cup sweet potatoes, chopped (r...
    -
    +
  • 1/3 cup onion, chopped
    -
    +
  • 1/4 cup carrots, chopped
    -
    +
  • 2 tsp coconut oil or grape seed oil
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 6 broccoli florets - steamed
    -
    +
  • 10 oz gluten free pasta
    -
    +
  • 2 sliced of gluten free crumbly...
    -
    +
  • 1 cup potatoes. peeled and sliced
    -
    +
  • 1 cup Water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1/2 large sweet onion , thinly s...
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1 tablespoon gluten-free soy sauce
    -
    +
  • 1 red pepper, thinly sliced
    -
    +
  • 4 ounces spaghetti , broken in p...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 2 cups frozen chopped broccoli,...
    -
    +
  • 1/2 cup sweet red pepper, julienned
    -
    +
  • 2 boneless skinless chicken brea...
    -
    +
  • 6 ounces fettuccine pasta , cook...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all