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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 2 to 3 Tbsps extra-virgin olive oil (...
  • 1 Tbsp balsamic vinegar
  • 1 tsp agave nectar
  • 2 tsps dijon mustard
  • salt and pepper to taste (keep in min...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 small bunch Tuscan kale (also calle...
  • 1 1/2 Tbsps extra-virgin olive oil
  • Coarse salt and freshly ground pepper
  • Finely grated zest of 1/2 lemon
  • Red-pepper flakes
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 10 Ingredients
  • 2 cups vegetable or chicken stock
  • 2 cups water
  • 1 lb baby potatoes of various colors
  • 3 Tbsp olive oil, divided
  • 1 lb dinosaur kale or Swiss chard, ch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb beets, trimmed and scrubbed
  • 1/2 cup silken tofu
  • 2 tablspoons lemon juice
  • 2 anchovies, minced
  • 1 clove garlic, minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • kale
  • Olive Oil
  • Sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 Tbsp. olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 Tbsp. mustard
  • 1 Tbsp. white sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 2 cups fresh kale leaves
  • Dash salt, plus more as needed
  • Olive oil nonstick cooking spray
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • Olive or canola oil, for greasing pan
  • kale (about 1 large leaf per serving)
  • Eggs (1 per “cup”)
  • Grated Parmesan, to taste
  • Salt and pepper, to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 bunch kale
  • 1 T Garlic Gold oil*
  • 1 tsp Garlic Gold Sea Salt nuggets*
  • 2 tsp Garlic Gold Meyer lemon vinaigr...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 4 bunches kale (I used a combination...
  • 4 cloves garlic
  • 4 tbsp olive oil
  • salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 tbsp coconut oil
  • 1 small red onion, peeled and sliced...
  • 2 large bunches kale (preferably laci...
  • 1 cup dried sweet cherries
  • 1/2 cup apple cider
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
HF
High fiber
  • 13 Ingredients
  • 2 tsps olive oil
  • 4 links linguica, chorizo, or other s...
  • 1 onion, diced
  • 3 small or 2 medium red-skinned potat...
  • 3 cloves garlic, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • Red Lake Wild Rice 200 gr
  • kale 200 gr
  • Organic Chestnut Mushrooms 250 gr
  • Dressing: 1 clove of Garlic, Extra vi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 8.4
  • Total fat: High
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  • 3 Ingredients
  • 4 x giant handfuls of kale, torn into...
  • 1 - 2 tbsp olive oil
  • sea salt or kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 1 1/2 cup kale, chopped
  • 2 bananas
  • 2 tsps agave syrup
  • 1 young coconut, meat and juice
  • Handful of ice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 large bunches kale
  • 2 Tbsps olive oil
  • 2 cloves garlic, thinly sliced
  • 2 tsps sugar
  • 1 tsp salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 3 dried chile peppers (I used Califo...
  • 1 tsp salt
  • 1 tsp galangal
  • 1 Tbsp lemon grass
  • 1 Tbsp coriander root
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb kale, washed well, trimmed of to...
  • 1 tbsp unsalted butter
  • 1 tbsp extra virgin olive oil
  • 1 small onion, minced
  • 3 x cloves garlic, minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 6 Ingredients
  • 1 cup spinach leaves, packed
  • 1 cup chopped kale leaves, packed – I...
  • 1/2 pear
  • 1 frozen banana OR 1 cup frozen mango...
  • 1 1/2 cups cold almond milk – I like...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 bunch fresh kale
  • 1 tsp chopped garlic
  • 2 Tbsp olive oil
  • 1 Tbsp sesame oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 Tbsp olive oil
  • 1 large bunch of dino kale, stripped...
  • Salt
  • 4 Tbsps tahini
  • 2 Tbsps fresh lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 bunch of curly green kale
  • 12 brussels sprouts (about 2 big hand...
  • 3 Tbsps slivered almonds
  • 1/4 cup shaved Parmesan (use a vegeta...
  • dash of sea salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • 3 Tbsps balsamic vinegar
  • 3 Tbsps light brown sugar
  • 2 tsps cornstarch
  • 2 tsps Dijon mustard
  • 1 tsp salt
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • Red wine vinegar
  • Extra virgin olive oil
  • Pepper
  • 4 or 5 garlic cloves, finely chopped
  • 2 lbs kale
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 tsps olive oil
  • 1 cup chopped onion
  • 10 cup chopped kale, divided
  • 1/2 cup fat-free, less-sodium chicken...
  • 1/4 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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