• 8 Ingredients
  • 20 medjool dates, seeded and halved
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  • 1/2 tsp. vanilla extract
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  • 1/3 cup creamy almond butter
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  • 1/3 cup unsweetened shredded coc...
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  • 1/3 cup plus 1 Tbsp. natural coc...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups coconut milk (the real st...
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  • 4 large pitted medjool dates, ch...
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  • 1/2 scoop vanilla protein of cho...
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  • one small banana, preferably frozen
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  • 1/2 tsp. cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups fresh peaches, pitted...
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  • 1 1/2 cups frozen raspberries
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  • 1/4 cup medjool dates, pitted (a...
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  • 1 cup unsweetened almond milk
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  • 2 tablespoons chia seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup raw almonds (or pecans or...
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  • 1 cup soft medjool dates, pitted...
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  • ¼ cup unsweetened shredded coconut
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  • ¼ teaspoon sea salt
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  • 3 cups (1 pound) raw cashews, so...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 1/2 cups fresh orange juice
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  • 1 banana, peeled, cut into 2-inc...
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  • 1/2 cup (packed) coarsely choppe...
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  • 1/2 kiwi, peeled
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  • 2 pitted medjool dates, coarsely...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 cup almonds (or other nuts...
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  • 1 cup medjool dates, pitted
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  • 1 cup dried apricots (or other d...
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  • pinch sea salt
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  • (optional add-ins: small amounts...
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup orange juice
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  • 1/2 cup whole medjool dates (abo...
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  • 1 cup whole raw almonds with skins
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  • 1/2 cup dried apricots
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  • 1/4 cup dried plums (prunes)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 3 Ingredients
  • 3 oz/100 g blue cheese
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  • 20 large medjool dates, sliced o...
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  • 10 slices bacon (I typically use...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 15 Ingredients
  • 1 ¼ cup medjool dates, pitted, s...
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  • ¼ cup water
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  • 9 T raw cocoa
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  • ¼ cup agave syrup
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  • ¼ cup coconut oil, soft, not liquid
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 cups frozen blueberries
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  • 1 banana
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  • 1/2 cup raw cashews
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  • 2 medjool dates, pitted
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  • 2 Tablespoons raw cacao powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup almond milk or milk of cho...
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  • 2 sliced and frozen ripe (but no...
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  • ¼ cup tahini
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  • 4 medjool dates, pitted and torn...
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  • 1 drop of real vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 medjool dates, pitted
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  • 1/4 cup plain Greek yogurt
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  • Rose syrup (approx. 1/4 cup)
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  • 1 tablespoon honey
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  • 2 1/2 ounces (1/2 cup) blanched...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1/2 cup hazelnuts
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  • 4 Satsuma tangerines (1 1/3 lb....
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  • 6 medjool dates (1/4 lb. total)
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  • 1 tablespoon lemon juice
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1/3 cup creamy peanut or almond...
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  • 5 pitted, soft medjool dates
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  • 3/4 cup coconut milk
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  • 1 1/2 cups ice
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  • pinch salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups cooked black beans or can...
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  • 10 medjool dates
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  • 2 tbsp raw almond butter
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  • 1 tsp vanilla
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  • 1/2 cup natural, non-alkalized c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 cups mixed nuts
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  • 1/4 cup coconut butter
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  • 1/2 cup medjool dates
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  • 3 ripe avocados mashed
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  • Juice of 4 limes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1 pork tenderloin (about 1½ lb.)
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  • Kosher salt and freshly ground b...
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  • ⅔ cup medjool dates (about 4 oz....
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  • 2 tablespoons fresh orange juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 9 pitted medjool dates
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  • 1 cup almond flour
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  • 1/2 cup raw hazelnuts
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  • 1/2 cup raw walnuts
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  • 1 tablespoon coconut oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup raw cashews, soaked
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  • 1 large medjool date, pitted and...
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  • 3 cups water
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  • 3 tablespoons pure maple syrup o...
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  • 1/4 cup cocoa powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large male duck breasts
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  • 1 tbs coriander seeds
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  • ½ tsp black peppercorns
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  • 6 juniper berries
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  • 25 g Maldon sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cup raw almonds
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  • Pinch sea salt
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  • 2 cups pitted medjool dates
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  • 3 cups cashews
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  • 1/4 teaspoon sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup nonfat yogurt
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  • 1 cup nonfat milk
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  • 1 cup (packed) pitted Medjool da...
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  • 1/2 teaspoon vanilla extract
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  • 2 cups ice cubes
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 5 oranges
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  • 1/2 cup pitted, chopped Medjool...
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  • 1/4 cup chopped toasted almonds
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  • 3/4 teaspoon cinnamon
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup sprouted or cooked quinoa
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  • 1 1/4 cup of store-bought organi...
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  • 1/3 cup organic hemp seed
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  • 2 cups coconut water (can substi...
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  • 4 medjool dates, pitted
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 medjool dates, sliced in half,...
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  • 3/4 cup coconut flakes (or 1/2 c...
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  • 1/2 cup organic raisins
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  • 3/4 cup macadamia nuts
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  • 3/4 cup sunflower seeds (raw or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all