• 6 Ingredients
  • 5 medium-sized zucchini (each ab...
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  • 1/2 cup olive oil, divided in half
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  • 1 1/2 tablespoons red wine vinegar
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  • a dozen large mint leaves, finel...
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  • as much very thinly sliced red c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 2 big raw Courgettes cut with a...
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  • 6/8 Sundried tomatoes
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  • handful of Pine nuts
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  • Dill
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  • 12/14 Black olives
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 small onion, diced
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  • 2 garlic cloves, minced
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  • Coarse salt and ground pepper
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  • 2 zucchini (about 1 pound total)...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup sliced almonds
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  • 2 medium zucchini
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  • 2 medium yellow squash
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  • Olive oil
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  • Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 4 skinless salmon fillets, (6 ou...
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  • Coarse salt and ground pepper
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  • 2 teaspoons chili powder
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  • 1 pound medium zucchini, quarter...
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  • 2 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 3 tablespoons red wine or sherry...
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  • Pinch sugar
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  • Salt and freshly ground black pe...
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  • Large pinch red chili flakes
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  • 1/2 cup loosely packed fresh min...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 medium eggplants
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  • 1.5 medium zucchini, thinly sliced
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  • 2 cups leftover homemade chili O...
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  • One 15-ounce can navy (great nor...
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  • 1/2 tablespoon nutritional yeast...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 4-5 medium zucchini, stringed vi...
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  • 1 14oz can garbanzo beans, drain...
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  • 2 cups marinara sauce, fresh or...
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  • fresh basil
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  • salt + pepper, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 red bell peppers
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  • 2 poblano chiles
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  • 4 teaspoons olive oil
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  • 3 cups chopped zucchini
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  • 1 1/2 cups chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 6 tablespoons olive oil
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  • 1/4 cup chopped fresh cilantro
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  • 3 tablespoons fresh lemon juice
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  • 3 garlic cloves, finely chopped
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  • 2 teaspoons chili powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 120 gm Berries - White
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  • 2 x zucchini - Small
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  • 4 x Apricot - Fresh
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  • 20 stems Cilantro
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  • 1 x Garlic Clove
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 kg zucchini
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  • 1 liter Milk
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  • Lemon Juice
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  • 2 x basil, leaves - Hand fuls
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  • 150 gm Parmesan - to Decorate
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbs. olive oil
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  • 1 tsp. whole cumin seeds, optional
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  • 1 cup diced onion
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  • 1 tsp. minced garlic
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  • 1 8-oz. pkg. tempeh, crumbled or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium zucchini, about 6 ounce...
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  • ¼ fresh pineapple peeled and cor...
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  • zest of 2 limes, bitter white pi...
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  • 1 garlic clove
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  • ¼ cup fresh cilantro, loosely pa...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tbsp vegetable oil
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  • 1 lb ground turkey
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  • 1 onion , chopped
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  • 2 cloves garlic , minced
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  • 2 tsp dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp lime juice
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  • 1 tbsp chili powder
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    +
  • 1 tbsp minced jalapeño peppers
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  • 1 tbsp vegetable oil
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    +
  • 1/2 tsp salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup uncooked quinoa, rinsed
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  • 2 cup water
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  • 1 lb extra lean ground turkey
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  • 1 tbsp olive oil
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  • 1 onion, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 2 lbs butternut squash , cut int...
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  • 2 teaspoons cumin
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  • 1 cup water
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  • 1 (28 ounce) can crushed tomatoes
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  • 1 cup celery , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 small zucchini , sliced about...
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  • 1/2 small onion , finely chopped
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  • 1/2 cup white wine
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  • 1/4 cup sliced black olives or g...
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  • 2 ripe plum tomatoes , seeded an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 large carrots , sliced
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  • 2 tablespoons olive oil , divided
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  • 3 (14 1/2 ounce) cans diced toma...
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  • 3 (14 1/2 ounce) cans reduced-so...
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  • 1 cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon salt
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  • 2 cups chipotle black bean chili...
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  • 1 cup chopped zucchini
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  • 2/3 cup water
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    +
  • 6 ounces buttermilk cornbread mix
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup chopped cilantro leaves
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  • 4 pounds green zucchini, sliced...
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  • Salt
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  • 2 cups orange juice
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  • 4 tablespoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 stalk fresh lemongrass
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  • 1/2 teaspoon salt
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    +
  • 2 cups rice or cooked noodles
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  • 1/2 lb mixed vegetables (any var...
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  • 10-15 leaves basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 bunch Italian parsley, finely...
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  • 1 tablespoon chopped fresh thyme...
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  • 2 medium zucchini, about 1 pound...
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  • Zest of 1 lemon
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  • 1 tablespoon chopped fresh orega...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons ground red chili p...
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  • 2 tablespoons ground red chili p...
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  • 2 tablespoons canola oil
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    +
  • 1 1/2 teaspoons ground oregano
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    +
  • 3-4 zucchini , washed and diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all