LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 small yellow onion, chopped
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  • 2 jalapeños, seeded and finely c...
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  • 1 pound ground white or dark mea...
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 22 Ingredients
  • 1 red onion, peeled and finely d...
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  • 1 bunch fresh cilantro, leaves p...
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  • 1 knob of ginger, peeled and fin...
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  • 2 tablespoons olive oil
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  • 1 tablespoon fennel seeds
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 Tbs vegetable oil
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  • 1 tsp black mustard seeds
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  • 1 tsp whole cumin seeds
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  • 1/2 tsp whole cloves
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  • 1 Tbs grated garlic (about 3 clo...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 quart water
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  • 2 teaspoon olive oil
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  • 2 tablespoon Madras curry powder
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  • 1/2 white onion, diced
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  • 1 teaspoon coarse salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup olive oil
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  • 3 onions, chopped
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  • 1/8 cup instant espresso powder
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  • 1/8 cup chili powder
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  • 1/8 cup ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 ½ cups brown basmati rice, rinsed
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  • 2 2/3 cups water**
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  • ½ teaspoon red chili flakes (opt...
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  • 2 Tablespoons unsalted butter
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  • 1 small head of cauliflower or ¾...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoons olive oil
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    +
  • 1 small sweet onion, chopped
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  • 4 garlic cloves, chopped
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  • 1 tablespoon chili powder
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  • 1 tablespoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 onion, chopped
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    +
  • 5 cloves garlic, minced
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  • 2-3 teaspoons chili powder
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  • 1 1/2 teaspoon ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 6 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 cups onion, sliced
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  • 1 chipotle chili in adobo, chopped
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  • 1 tablespoon brown sugar
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  • 1 tablespoon balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 1 (15-oz) can black beans, drain...
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  • 1 (15-oz) can kidney beans, drai...
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  • 1 (15-oz) can fire-roasted diced...
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  • 1 (6-oz) can tomato paste
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  • 1 large sweet potato, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 4 cups water (or a mix of water...
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  • 1 cup polenta or cornmeal
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  • 1 teaspoon salt
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  • 4 ounces (1 cup) goat cheese, sh...
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  • 1/2 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • ¼ pound dried Spanish chorizo, d...
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  • 1 small red onion, finely diced
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  • 1 small red bell pepper, finely...
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  • 1 large clove garlic
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  • ½ teaspoon cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 1/2 cups white balsamic or whi...
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  • 1 1/2 cup water
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  • 1 1/2 tablespoon kosher salt
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  • 1 tablespoon sugar
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    +
  • 10 sprigs of fresh dill
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 Tbsp olive oil
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    +
  • 3 pounds pork shoulder, cut into...
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  • Salt
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  • 1 large onion, chopped
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  • 1 large carrot, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups chopped onion
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    +
  • 1 1/2 cups chopped red bell pepper
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  • 1 garlic clove, minced
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  • 2 tablespoons chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 1/3 cups (150 grams) chickpea...
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  • 1 cup water
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    +
  • 1 green finger chili
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  • 1 cup fresh cilantro leaves, loo...
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  • 1 inch fresh ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • 1 15-oz can black beans, drained...
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  • 1 15-oz can kidney beans, draine...
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    +
  • 1 15-oz can fire-roasted diced t...
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    +
  • 1 6-oz can tomato paste
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    +
  • 1 large sweet potato, diced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp canola or vegetable oil
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    +
  • 1 large onion, chopped
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  • 4 cloves garlic, chopped
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  • 1 large bell pepper, chopped
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  • 2 cans (15 oz) diced, no-salt-ad...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 x red onion, peeled and diced
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    +
  • 1 tbsp ground coriander
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    +
  • Pinch of red chili flakes
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    +
  • 3 x garlic cloves finely minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 14 ounce can chickpeas, drained...
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  • 1 1/2 tablespoons olive oil
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    +
  • 1/2 onion, chopped
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    +
  • 2 garlic cloves, minced
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  • 2 1/2 cups water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • ¾ cup white quinoa
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  • ¾ cup water
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    +
  • 1 medium butternut pumpkin (squash)
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  • sea salt and freshly ground pepper
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  • olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 (16 oz.) bag of dried navy bea...
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  • 1 slice pork fatback or 8 oz. sa...
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  • 1 medium onion, finely chopped
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  • 1.5 t salt
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    +
  • 1 t ground pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon chili paste
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  • 3 tablespoons water
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    +
  • 1 tablespoon canola oil
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    +
  • 1/2 cup red onion, thinly sliced
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    +
  • 1 lb sugar snap peas, ends trimmed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 11 cup water
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  • 2/3 cup coarse-ground cornmeal
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  • 6 tbs Olive Oil
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  • 1 x Onion
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  • 2 x garlic cloves,
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 eggplant, about 12 ounces/340 g
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    +
  • 8 ounces (226 g) Yukon Gold pota...
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  • 3 tablespoons sunflower oil or o...
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  • 1 teaspoon coriander seeds
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    +
  • 1 medium yellow onion, finely ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all