• 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 small yellow onion, chopped
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  • 2 jalapeños, seeded and finely c...
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  • 1 pound ground white or dark mea...
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons neutral oil, like...
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  • 2 onions, chopped
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  • 2 tablespoons minced garlic
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  • 3 cups chopped ripe tomato (abou...
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  • 1/2 to 1 cup freshly brewed espr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 red onion, peeled and finely d...
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  • 1 bunch fresh cilantro, leaves p...
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  • 1 knob of ginger, peeled and fin...
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  • 2 tablespoons olive oil
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  • 1 tablespoon fennel seeds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 ounces dried chile negro
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  • 4 cloves garlic, minced
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  • 1 bunch cilantro
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  • Olive oil
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  • 2 large onions, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 lbs stewing beef, chunks
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  • 1/2 cup olive oil, divided
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    +
  • 2 medium onions, diced
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  • 4 cloves garlic, minced
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  • 4 cups canned, diced tomatoes (2...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion (8 oz.), peeled and chopped
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  • 2 teaspoons pressed or minced ga...
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  • 2 teaspoons olive oil
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    +
  • 3 cans (14 1/2 oz. each) black b...
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  • 1 can (14 1/2 oz.) crushed tomatoes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 big raw Courgettes cut with a...
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  • 6/8 Sundried tomatoes
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  • handful of Pine nuts
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  • Dill
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    +
  • 12/14 Black olives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
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    +
  • 3 onions, chopped
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    +
  • 1/8 cup instant espresso powder
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    +
  • 1/8 cup chili powder
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    +
  • 1/8 cup ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tbsp olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 2 x cloves garlic, minced
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    +
  • 1″ piece of ginger, minced
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    +
  • 1 tsp ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 x Japanese sweet potatoes
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  • 4 x Yukon Gold potatoes
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    +
  • 4 x Okinawan sweet potatoes
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    +
  • 1 x lemon, freshly squeezed
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    +
  • 4 tbsp unsalted butter, melted
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 to 2 ¼ pounds lean ground beef
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    +
  • 1 large onion, chopped (about 1...
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    +
  • 5 cloves garlic, minced
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    +
  • 2 14 ½-ounce cans beef broth
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    +
  • 1/3 cup chili powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoons olive oil
    -
    +
  • 1 small sweet onion, chopped
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    +
  • 4 garlic cloves, chopped
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    +
  • 1 tablespoon chili powder
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    +
  • 1 tablespoon ground coriander
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil, plus ex...
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    +
  • 1 yellow onion, peeled and diced
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    +
  • 4 garlic cloves, peeled and sliced
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    +
  • 1 pinch red chili flakes
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    +
  • Coarse salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, chopped
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    +
  • 5 cloves garlic, minced
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    +
  • 2-3 teaspoons chili powder
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    +
  • 1 1/2 teaspoon ground coriander
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 cup finely chopped onion
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    +
  • 6 garlic cloves, minced
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    +
  • 2 tablespoons chili powder
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    +
  • 1 teaspoon minced drained canned...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (15-oz) can black beans, drain...
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    +
  • 1 (15-oz) can kidney beans, drai...
    -
    +
  • 1 (15-oz) can fire-roasted diced...
    -
    +
  • 1 (6-oz) can tomato paste
    -
    +
  • 1 large sweet potato, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 yellow onion
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 1/2 red bell pepper
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    +
  • 1 can pinto beans
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups water (or a mix of water...
    -
    +
  • 1 cup polenta or cornmeal
    -
    +
  • 1 teaspoon salt
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    +
  • 4 ounces (1 cup) goat cheese, sh...
    -
    +
  • 1/2 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tbsp olive oil
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    +
  • 3 pounds pork shoulder, cut into...
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    +
  • Salt
    -
    +
  • 1 large onion, chopped
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    +
  • 1 large carrot, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • ¼ pound dried Spanish chorizo, d...
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    +
  • 1 small red onion, finely diced
    -
    +
  • 1 small red bell pepper, finely...
    -
    +
  • 1 large clove garlic
    -
    +
  • ½ teaspoon cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 2 zucchini (about 1 pound total)...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 1 1/2 cups chopped red bell pepper
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 tablespoons chili powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 tablespoons chili powder
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 15-oz can black beans, drained...
    -
    +
  • 1 15-oz can kidney beans, draine...
    -
    +
  • 1 15-oz can fire-roasted diced t...
    -
    +
  • 1 6-oz can tomato paste
    -
    +
  • 1 large sweet potato, diced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons safflower oil or o...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 yellow or orange bell pepper,...
    -
    +
  • 1 large poblano chile, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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