• 10 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1/2 cup French green lentils
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  • 1 bunch winter greens, such as k...
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  • 1 shallot, peeled and minced
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  • 1/2 cup red wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 Tbs vegetable oil
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  • 1 tsp black mustard seeds
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  • 1 tsp whole cumin seeds
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  • 1/2 tsp whole cloves
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  • 1 Tbs grated garlic (about 3 clo...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 2 big raw Courgettes cut with a...
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  • 6/8 Sundried tomatoes
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  • handful of Pine nuts
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  • Dill
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  • 12/14 Black olives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • Aoubt 1/3 pound halloumi cheese,...
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  • 6 medium Pattypan squash, trimme...
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  • Olive oil
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  • 1/4 cup fresh oregano leaves
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  • 1 small clove garlic
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 large garlic clove
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  • 1/2 small shallot
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  • 1 15oz can black beans, rinsed a...
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  • 1 chipotle chili, plus 1 tbsp ad...
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  • 1/4 tsp cumin
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 large garlic clove
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  • 1/2 small shallot
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  • 1 15oz can black beans, rinsed a...
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  • 1 chipotle chili, plus 1 tbsp ad...
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  • 1/4 tsp cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 6 Ingredients
  • 1 small bunch lacinato kale
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  • 3 tbsp freshly squeezed lemon juice
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  • 1 stalk celery, trimmed
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  • 1/4 lb guanciale*, cut into 1/4"...
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  • 1/2 cup shredded dandelion green...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1 small bunch lacinato (aka Dino...
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  • 3 tablespoons freshly squeezed l...
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  • 1 stalk celery, trimmed
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  • 1/4 lb guanciale*, cut into 1/4"...
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  • 1/2 cup shredded dandelion green...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 4 tablespoons unsalted butter (o...
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  • 2 tablespoons extra-virgin olive...
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  • 1 pound large shrimp, diveined a...
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  • 4 cloves garlic, minced
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  • 1/8 teaspoon red chili flakes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup prechopped onion
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  • 3/4 cup chopped celery
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  • 1/2 cup chopped carrot
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  • 1 teaspoon bottled minced garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 pounds of Brussels Sprouts, tr...
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  • 1 bunch [approx 3-4 cups] kale,...
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  • 2 tablespoons olive oil
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  • 1 teaspoon garlic, minced
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  • 4 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2-3 heads of broccoli, cut into...
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  • 3 large garlic cloves, smashed
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  • 2 tablespoons olive oil
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  • pinch of chili flakes
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  • 1/2 lemon, juiced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 T vegetable oil
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  • 1 t black mustard seeds
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    +
  • 1 t whole cumin seeds
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  • 0.5 t whole cloves
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  • 1 T grated garlic (about 3 cloves)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon garlic, powder
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  • 2 tablespoons chili powder
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  • 2 tablespoons extra-virgin olive...
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  • 2 pounds asparagus, tough ends t...
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  • 1 pound tilapia, Pacific sole or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 tsp. kosher salt, divided
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  • 2 live lobsters (about 1-1/2 lbs...
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  • 1 1/2 lbs. mixed heirloom tomato...
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  • 2 Tbsp. olive oil
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    +
  • 1 Tbsp. red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 amberjack fillets
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  • 1 tbsp lemon juice
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  • 3 tbsp olive oil
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  • 3 cups pea tendrils, chopped wit...
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  • 1 garlic clove, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 6 tablespoons olive oil
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  • 1/4 cup chopped fresh cilantro
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  • 3 tablespoons fresh lemon juice
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  • 3 garlic cloves, finely chopped
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  • 2 teaspoons chili powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1 kg Zucchini
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  • 1 liter Milk
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  • lemon juice
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  • 2 x basil, leaves - Hand fuls
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  • 150 gm Parmesan - to Decorate
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup chopped onion
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    +
  • 3/4 cup chopped celery
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    +
  • 1/2 cup chopped carrot
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    +
  • 1 teaspoon bottled minced garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 to 3 tablespoons olive oil
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  • 1 1/2 pounds ground white-meat c...
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  • 1 small onion, cut into 1/4-inch...
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  • 1/2 large red, orange or yellow...
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  • Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup(s) Wild Rice
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  • 1 Bay Leaf
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  • 4 Chicken Breast Halves Boned an...
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  • 1 teaspoon(s) fresh lemon juice
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  • 1 teaspoon(s) chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 4 large baking potatoes
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  • 1 can (15 to 16 ounces) chili be...
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  • 1/4 cup grated Parmesan cheese
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  • Salt and pepper to taste
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  • 1 1/2 cups cottage cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • Gaëlle Branellec-Shachar
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  • Site ratings: N/A
  •  
  • 18 Ingredients
  • 2-3 spring onions
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  • 2 garlic cloves
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    +
  • ½ red chili
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  • 2 teaspoons of finely chopped fr...
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  • 1 tablespoon of olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2 tablespoons chili powder
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 pounds asparagus, tough ends t...
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    +
  • 1 pound tilapia, Pacific sole or...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 tablespoon soy margarine or gh...
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  • 1 cup water
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  • 1 teaspoon crushed dried red chili
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  • 1 1/2 teaspoons garam masala (wa...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all