• 11 Ingredients
  • 1/4 cup canola or safflower oil
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  • 1 cup onion, diced
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  • 1 cup red bell pepper, diced
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  • 2 pounds butternut squash, peele...
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  • 2 tablespoons Earth Balance
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 3 lbs stewing beef, chunks
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  • 1/2 cup olive oil, divided
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  • 2 medium onions, diced
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  • 4 cloves garlic, minced
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  • 4 cups canned, diced tomatoes (2...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 medium butternut squash, or ha...
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  • Salt and pepper
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  • 4 tablespoons plus 4 tablespoons...
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  • 1/4 cup red wine vinegar
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  • 1/2 medium red onion, sliced pap...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped onion
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  • 1 1/2 cups chopped red bell pepper
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  • 1 garlic clove, minced
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  • 2 tablespoons chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 2 tbsp olive oil
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  • 1 x red onion, peeled and diced
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  • 1 tbsp ground coriander
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  • Pinch of red chili flakes
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  • 3 x garlic cloves finely minced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 2 medium butternut squash, seede...
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  • Salt and pepper
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    +
  • 4 tablespoons plus 4 tablespoons...
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  • 1/4 cup red wine vinegar
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  • 1/2 medium red onion, sliced pap...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 1/2 pounds butternut squash
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  • 3 sweet apples, such as Golden D...
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  • 3 cups fat-skimmed chicken broth
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  • 1/2 cup dry white wine
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound extra-lean ground beef
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  • 1 green bell pepper, chopped
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  • 1 medium onion, chopped
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  • 2 garlic cloves, minced
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  • 2 (14.5-ounce) cans Mexican-styl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tbs oil
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  • 1 pound beef , cubed
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  • 1 x onion , chopped
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  • 4 cloves garlic , chopped
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  • 1 tbs cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups butternut squash (one sma...
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  • 1 Tablespoon olive oil
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  • Salt
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  • Pepper
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    +
  • 1/3 cup vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
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  • 3 onions, chopped
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  • 4 cloves garlic, minced
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  • 1 red bell pepper, seeded and ch...
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  • 1 green bell pepper, seeded and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 amberjack fillets
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  • 1 tbsp lemon juice
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  • 3 tbsp olive oil
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  • 3 cups pea tendrils, chopped wit...
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  • 1 garlic clove, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium-large butternut squash,...
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  • salt & pepper
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    +
  • 8 tablespoons of olive oil
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  • 1/4 cup red wine vinegar
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  • 1/2 medium red onion, sliced pap...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 large onion, finely chopped
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  • 1 tablespoon hot smoked paprika
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  • 2 teaspoons ground cumin
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    +
  • 2 teaspoons ground coriander
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons canola oil
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    +
  • 1 sweet onion, coarsely chopped
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    +
  • 3 carrots, cut into 1/4-inch dice
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  • 1 tablespoon finely chopped garlic
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  • 1 can (28 ounces) chopped tomato...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 lbs butternut squash , cut int...
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  • 2 teaspoons cumin
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  • 1 cup water
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  • 1 (28 ounce) can crushed tomatoes
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    +
  • 1 cup celery , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons light cooking oil
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  • 1 lb lean (at least 80%) ground...
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  • 3 cups cubed butternut squash
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    +
  • 1 cup chopped onion
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 (15 ounce) cans beans, rinsed...
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  • 1 cup water
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  • 1 tablespoon cilantro
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  • 3 tablespoons chili powder
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  • 1 1/2 lbs butternut squash , pee...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 clove garlic, sliced paper-thin
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  • 2 medium butternut squash, cut i...
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  • 4 tablespoons plus 4 tablespoons...
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  • 1/2 medium red onion, sliced pap...
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    +
  • 1/4 cup red wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 9 ounces ground beef
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  • 2 butternut squash , halved leng...
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  • 2 red chili peppers , deseeded a...
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    +
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons tomato paste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup frozen corn kernels
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  • 1 cup low sodium beef broth
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    +
  • 2 (14 1/2 ounce) cans Mexican-st...
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    +
  • 1/2 small butternut squash , pee...
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    +
  • 1 lb extra lean ground beef
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 large carrots , sliced
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    +
  • 2 tablespoons olive oil , divided
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    +
  • 3 (14 1/2 ounce) cans diced toma...
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    +
  • 3 (14 1/2 ounce) cans reduced-so...
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    +
  • 1 cup water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 onions , roughly chopped
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  • 3 tablespoons olive oil
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    +
  • parmesan cheese , roughly shaved...
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  • salt & freshly ground black pepper
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon gingerroot , sliced
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  • 4 teaspoons peanut oil
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    +
  • 1 small butternut squash
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    +
  • 1-2 teaspoon thai red chili paste
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    +
  • sea salt , to taste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup fat-free cheddar cheese...
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  • 1 (9 1/2 ounce) container Boca m...
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  • nonfat sour cream (optional)
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  • 1/8 teaspoon salt
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    +
  • 1 (2 lb) butternut squash (large...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all