LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3/4 cup chopped kale, ribs and t...
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  • 1 small stalk celery, chopped
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  • 1/2 banana
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  • 1/2 cup apple juice
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  • 1/2 cup ice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 diced, peeled Granny Smith apple
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  • 1/2 diced small white onion
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  • 1 minced jalapeno pepper
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  • 1 diced Hass avocado
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  • 2 tablespoons chopped fresh cila...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 8 small chicken thighs and drums...
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  • 4 small crisp apples (such as Em...
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  • 2 leeks, halved crosswise and le...
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  • 6 small sprigs fresh rosemary
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 3 eggs
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  • 3 cups buttermilk
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  • 1 tablespoon fresh thyme leaves
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  • 2 teaspoons kosher salt
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  • 1/8 teaspoon freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 1 ½- to 2-pound pork tenderloin
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon cumin
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  • 1 1/2 teaspoons salt
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 4 boneless, skinless chicken-bre...
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  • 1 tablespoon olive oil
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  • 1 firm apple, such as Braeburn,...
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  • 1 cup apple juice
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  • 1 large onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 large unpeeled tart apple, suc...
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  • 2 tablespoons finely chopped fre...
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  • 1 medium onion, coarsely chopped
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  • 4 cloves garlic, finely chopped
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  • 3 teaspoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 2 tablespoons butter
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  • 3 leeks, thinly sliced (white an...
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  • 1 large russet potato, thinly sl...
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  • 1 large unpeeled Macoun or McInt...
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • 6 sweet, firm apples, such as Ro...
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  • 1/3 cup fresh lemon juice
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  • 4 tablespoons butter, melted
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  • 3/4 cup sugar
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  • 1/3 cup rum or 1/2 cup maple syrup
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 4 teaspoons kosher salt
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  • 1 teaspoon black pepper
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  • 1/4 cup fresh lime juice (from 2...
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  • 1 tablespoon white wine or rice...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 1/3 cup honey
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  • 1 tablespoon ground coriander
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  • 1 tablespoon lemon juice
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  • 1 pound pork tenderloin
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  • 1/3 cup light brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 4 Ingredients
  • 8 baking apples (such as Cortlan...
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  • 1/2 cup chopped candied or plain...
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  • 1/3 cup light or dark brown sugar
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  • 4 tablespoons unsalted butter, c...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 3 tablespoons unsalted butter, a...
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  • 8 slices white or whole-wheat bread
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  • 1/2 rotisserie chicken, meat shr...
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  • 4 ounces blue cheese
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  • 1 Granny Smith apple, cored and...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 15 Ingredients
  • 2 large tart unpeeled apples, su...
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  • 8 boneless, skinless chicken thighs
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  • 1 teaspoon kosher salt
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  • 1 teaspoon black pepper
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  • 6 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup plain yogurt
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  • 2 teaspoons lemon juice
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  • 1 tablespoon canola oil
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  • 1/2 teaspoon kosher salt
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  • 1 small cucumber, grated or cut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 3 Ingredients
  • 2 pounds lady apples or tart app...
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  • 1 pound caramel squares
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  • 10 wooden sticks
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  • Nutrition 67% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 6 Ingredients
  • 4 large apples
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  • 3/4 cup maple syrup
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  • 1/2 cup (about 2 ounces) walnut...
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  • 1/4 cup golden raisins
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  • 2 tablespoons unsalted butter, c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 pounds sweet potatoes
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  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 1 celery stalk, sliced
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  • 1 apple (such as Granny Smith or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups basmati rice
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  • 1 1/2 teaspoons kosher salt
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  • 2 large garlic cloves, minced
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  • 1 tablespoon freshly grated ginger
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  • 1/3 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup low-fat Greek yogurt or...
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  • 2 tablespoons white wine vinegar
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  • 1/2 teaspoon ground cumin
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  • kosher salt and black pepper
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  • 3/4 pound large carrots (2 to 3)...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 4 Ingredients
  • 1 plain or cinnamon-raisin bagel
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  • 2 ounces cream cheese
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  • 1/2 apple, thinly sliced
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cucumber (unpeeled), cut into...
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  • 3 stalks celery, cut into 2-inch...
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  • 3 leaves kale, cut into 2-inch-w...
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  • 1 apple (unpeeled), cored and cu...
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  • 1/3 cup flat-leaf parsley sprigs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 bunch watercress (4 cups)
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  • 1 unpeeled green apple cut into...
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  • 1/4 cup orange juice
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  • 1 tablespoon olive oil
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  • 2 tablespoons honey, divided
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 4 bone-in pork chops (about 1 in...
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  • kosher salt and black pepper
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  • 2 apples, cored and sliced 1⁄2 i...
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  • 1 medium onion, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 6-ounce boneless, skinless chi...
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  • kosher salt and black pepper
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  • 1/4 cup fresh lime juice (from 2...
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  • 1 tablespoon white wine or rice...
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  • 2 tablespoons light brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all