• 10 Ingredients
  • 1 Cornish hen (about 1 1/2 lb.)
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  • 6 carrots (3/4 in. wide; 5 in. l...
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  • 2 tablespoons maple syrup
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  • 2 tablespoons Dijon mustard
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  • 1 cup fresh or frozen sugar snap...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3 cups fat-free, less-sodium chi...
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  • 1 cup uncooked wild rice
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  • 1 tablespoon stick margarine or...
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  • 1 cup chopped onion
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  • 1/2 cup chopped celery
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 (5- to 7-lb.) whole chickens
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  • 2 1/4 teaspoons salt
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  • 2 1/4 teaspoons pepper
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  • 2 small oranges, quartered
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  • 2 small onions, quartered
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 ounce butter
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  • 2 tablespoons olive oil
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  • 2 1/2 tablespoons granulated sugar
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  • 6 spring onions , sliced
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  • 26 ounces potatoes , peeled and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon pepper
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  • 1/8 teaspoon ground red pepper (...
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  • 2 tablespoons apricot preserves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup olive oil
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  • 1/2 cup honey
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  • 1/4 cup lime juice
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  • 2 lbs chicken tenders or sliced...
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  • 1/2 cup soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1/2 cup currants
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  • 1/4 cup toasted pine nuts
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  • Minty Peas, recipe follows
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  • 2 tablespoons extra-virgin olive...
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  • Orange, Currant and Pine Nut Cou...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon sugar
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  • 1/4 pound sweet Italian sausage,...
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/2 cup long-grain white rice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 12 ounces extra firm tofu , cubed
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  • 3 tablespoons soy sauce
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  • 1 tablespoon brown sugar
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  • 3 tablespoons apricot preserves
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • soy sauce (optional)
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  • 1 teaspoon red pepper
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  • 8 chicken drummettes (thawed)
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  • 1 teaspoon parsley flakes
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  • 1/2 teaspoon morton lite salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup apricot nectar
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  • 5 teaspoons finely chopped fresh...
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  • 6 cloves garlic , minced
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  • 3 tablespoons white wine vinegar
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  • 3 (3 1/2 lb) chicken , each cut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon salt
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  • 2 tablespoons sugar-free apricot...
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  • 2 tablespoons Splenda sugar subs...
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  • 1 cup snow peas , in pod
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  • 4 ounces sweet potatoes , diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • garlic powder
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  • 1 small onion , finely chopped
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  • 1/2 cup brown rice
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  • 1 garlic clove , minced
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  • 2 Cornish hens
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup chicken broth
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  • 1 teaspoon balsamic vinegar
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  • 1/2 cup uncooked couscous
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  • 1/8 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 Cornish game hens (1 1/4 to 1...
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  • 1/3 cup golden raisins
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  • 2 teaspoons chopped garlic
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  • 1 tablespoon chopped parsley leaves
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  • 1/2 cup diced onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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