• 22 Ingredients
  • 3 cups fat-free, less-sodium chi...
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  • 1 cup uncooked wild rice
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  • 1 tablespoon stick margarine or...
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  • 1 cup chopped onion
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  • 1/2 cup chopped celery
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 3 Ingredients
  • 5 pounds whole roasting chicken
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  • 1 teaspoon garlic pepper blend
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  • 1/2 cup peach preserves
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 2 lemons
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  • 1 4-5 pound chicken, quartered (...
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  • Salt and ground black pepper
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  • 2 tablespoons extra virgin olive...
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  • 1 whole bulb garlic, top 1/4 inc...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 teaspoon poultry seasoning or...
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • 4 large skinless, boneless chick...
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 pound chicken breast tenders...
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  • 1/8 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1/2 teaspoon olive oil
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  • Cooking spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • Cooking spray
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  • 1 teaspoon vegetable oil
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  • 1 pound chicken breast tenders
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  • 1/2 cup peach preserves
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  • 2 tablespoons balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup marmalade
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  • 2 Tbsp. OJ
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  • 1 Tbsp. balsamic vinegar
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  • 1 tsp. dried thyme leaves
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  • 1/4 tsp. salt
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 32 Ingredients
  • 24 chicken wings (about 4 pounds)
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  • 2 cups buttermilk
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  • Smoked Jalapeno Seasoning (recip...
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  • Chile Honey Glaze (recipe below)
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  • 3/4 cup cornstarch
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons finely chopped red...
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  • 1/4 teaspoon chicken-flavor inst...
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  • 3/4 cup water
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  • 1/2 cup uncooked couscous
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  • 2 tablespoons sliced green onion...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon pepper
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  • 1/8 teaspoon ground red pepper (...
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  • 2 tablespoons apricot preserves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 3/4 cup chicken stock
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  • 4 (4 ounce) boneless skinless ch...
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  • 1/2 teaspoon salt
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  • 2 teaspoons fresh mint , minced
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  • 4 teaspoons peanut oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 boneless, skinless chicken thi...
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  • 1/4 teaspoon salt
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  • 2 cloves garlic, finely chopped
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  • 2 jalapeño chilies, seeded and c...
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  • 2 medium dark orange sweet potat...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup Green Giant® frozen swee...
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  • 3/4 cup water
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  • 1/8 teaspoon ground ginger
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  • 1/2 cup uncooked couscous
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  • 2 tablespoons orange juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 teaspoon hot red pepper flakes
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  • 6 tablespoons Major Grey Chutney
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  • 6 medium boneless, skinless chic...
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  • 1/4 cup chopped fresh cilantro
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  • 1 1/2 tablespoons vegetable or c...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 cup honey
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  • 1 teaspoon grated lemon, zest of
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  • 1 cup soy sauce
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  • 1 teaspoon ground ginger
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  • 2 tablespoons fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 12 ounces extra firm tofu , cubed
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  • 3 tablespoons soy sauce
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  • 1 tablespoon brown sugar
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  • 3 tablespoons apricot preserves
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup apricot nectar
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  • 5 teaspoons finely chopped fresh...
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  • 6 cloves garlic , minced
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  • 3 tablespoons white wine vinegar
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  • 3 (3 1/2 lb) chicken , each cut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon salt
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  • 2 tablespoons sugar-free apricot...
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  • 2 tablespoons Splenda sugar subs...
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  • 1 cup snow peas , in pod
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  • 4 ounces sweet potatoes , diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup chicken broth
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  • 1 teaspoon balsamic vinegar
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  • 1/2 cup uncooked couscous
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  • 1/8 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • garlic powder
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  • 1 small onion , finely chopped
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  • 1/2 cup brown rice
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  • 1 garlic clove , minced
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  • 2 Cornish hens
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all