• 22 Ingredients
  • 3 cups fat-free, less-sodium chi...
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  • 1 cup uncooked wild rice
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  • 1 tablespoon stick margarine or...
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  • 1 cup chopped onion
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  • 1/2 cup chopped celery
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons cornstarch
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  • 1 3/4 cups Swanson® chicken Brot...
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  • 1 tablespoon honey
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  • 1 tablespoon Dijon-style mustard
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  • 2 tablespoons vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups Swanson® chicken Broth or...
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  • 3 tablespoons cornstarch
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  • 1/3 cup honey
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  • 1/4 cup cider vinegar
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  • 2 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 3/4 cups Swanson® chicken Brot...
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  • 2 tablespoons cornstarch
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  • 2 tablespoons honey
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  • 2 tablespoons Dijon-style mustard
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  • Vegetable cooking spray
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 24 chicken wings (about 4 pounds)
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  • 2 cups buttermilk Smoked Jalapen...
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  • divided Chile Honey Glaze
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  • ¾ cup cornstarch
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  • 1 cup roasted almonds, coarsely...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 32 Ingredients
  • 24 chicken wings (about 4 pounds)
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  • 2 cups buttermilk
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  • Smoked Jalapeno Seasoning (recip...
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  • Chile Honey Glaze (recipe below)
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  • 3/4 cup cornstarch
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1/4 teaspoon ground ginger
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  • 1 teaspoon cornstarch
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  • 1 cup unsweetened applesauce
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  • 2 tablespoons sliced green onions
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  • 1/4 cup orange marmalade
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 boneless, skinless chicken thi...
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  • 1/4 teaspoon salt
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  • 2 cloves garlic, finely chopped
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  • 2 jalapeño chilies, seeded and c...
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  • 2 medium dark orange sweet potat...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cups chicken broth
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  • 1/2 teaspoon ginger, ground
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  • 1/2 teaspoon garlic powder
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  • 1/2 cup orange juice
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  • 3 chicken breast halves, bonel...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1/3 cup water
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons cornstarch
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  • 2 tablespoons honey
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  • 1 teaspoon grated lemon peel
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 4 Ingredients
  • 1/2 cup canola oil or peanut oil
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  • 2 tablespoons cornstarch
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  • 3 tablespoons barbecue sauce
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  • 4 chicken drumsticks , with skin
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 4 Ingredients
  • 3-3 1/2 lbs whole chickens
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  • 1/4 teaspoon cinnamon
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  • 2 teaspoons cornstarch
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  • 1 cup frozen apple juice concent...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 lb chicken breast tenders
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  • 1 tablespoon cornstarch
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  • 2 cups frozen sugar snap peas
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  • 1/4 teaspoon salt
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  • 1/4 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb chicken tenders
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  • 1 tablespoon cornstarch
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  • 2 cups frozen sugar snap peas
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  • 1/4 teaspoon salt
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  • 1/4 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 8 chicken drumsticks
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  • 2 tablespoons brown sugar
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  • 2 tablespoons vegetable oil
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  • 2 cups thinly sliced carrots
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  • 4 teaspoons cornstarch
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 tablespoon cornstarch
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  • 2 tablespoons low sodium soy sauce
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  • 3 boneless skinless chicken brea...
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  • 10 ounces fresh baby carrots, pa...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 teaspoon salt
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  • 1 (3 1/2) pound broiler-fryer ch...
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  • 1 1/3 cups uncooked instant rice
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  • 2 tablespoons vegetable oil
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  • 1/2 cup currant jelly
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 cup apple juice
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  • 2 medium carrots, thinly sliced
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  • 1 pound boneless, skinless chick...
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  • 3 celery ribs, thinly sliced
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  • 1 teaspoon dill weed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 4 cups rice , steamed
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  • 3 tablespoons cornstarch
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  • 1 (8 ounce) can sliced water che...
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  • 1/3 cup honey
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  • 1 tablespoon soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all