• 14 Ingredients
  • 1 cup pumpkin puree
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  • 1/4 cup milk of choice
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  • 2 tablespoons coconut oil (or bu...
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  • 1 tablespoon lemon juice (about...
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  • 1 teaspoon maple syrup (or honey)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 bunch of carrots
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  • ½ cup parsley
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  • ½ cup walnuts
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  • ¼ cup shaved pecorino cheese
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  • 1 T Morris Kitchen ginger syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup water
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  • 3/4 cup sugar
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  • 1/4 cup light corn syrup
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  • 2 teaspoons finely grated peeled...
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  • 1 cup plain nonfat yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup raw pumpkin seeds
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  • 1 cup pumpkin puree (store-bough...
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  • 3/4 cup maple syrup, coconut nec...
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  • 1 tablespoon lemon juice
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  • 1 teaspoon vanilla
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups gluten-free all-purpo...
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  • 2 T sugar
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  • 2 tsp baking powder
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  • 1/2 tsp baking soda
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  • 1/2 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 2 1/2 cups all-purpose flour
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  • 1 teaspoon baking soda
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    +
  • 1 teaspoon baking powder
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  • 1/2 teaspoon salt
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  • 1 cup butter, room temperature
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • 1 block firm tofu
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  • about 1/4 cup whole wheat flour
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  • 1-2 tablespoons olive oil
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  • 1/4 cup lemon juice
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  • 1/4 cup honey/maple syrup/brown...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon soy sauce
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  • 1 tablespoon maple syrup
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    +
  • 1 teaspoon rice vinegar
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  • 1 clove garlic, grated or crushed
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  • 4 ounces tempeh, cut into 1/4-in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 20 Ingredients
  • 1/4 cup and 2 tablespoons olive oil
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  • 2 small onions, chopped
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  • 4 cloves garlic, minced
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  • 1/4 cup and 2 tablespoons curry...
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  • 2 teaspoons ground cinnamon (I p...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 large bunch of collard greens,...
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  • 1 tsp extra virgin olive oil
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  • 1 tsp apple cider vinegar
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  • 2 cloves garlic
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  • pinch of salt and pepper
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 2 1/3 cups homemade oat flour
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  • 3 tsp baking powder
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  • 1/2 tsp salt
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  • optional: a few dashes of cinnam...
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  • 1/4 cup fresh lemon juice + 1/4...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups sprouted grain wheat flou...
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  • 1 cup rolled oats
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  • 1/2 cup raw walnuts
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  • 1 Tbsp baking powder
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  • 3/4 tsp salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 4 large baking potatoes, about 3...
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  • Olive oil
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  • Salt and freshly ground black pe...
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  • 1/2 pound salmon, preferably wil...
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  • 1/2 teaspoon green tea leaves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 9 tablespoons butter, divided
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  • 2 tablespoons honey
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    +
  • 7 teaspoons fresh lemon juice, d...
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  • 1 teaspoon cinnamon, divided
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  • 6 tart cooking apples such as Pi...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 100 g Valrhona 61% cacao (or any...
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  • 1 1/2 stick butter
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    +
  • 1 cup plus 2 tablespoons sugar
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    +
  • 4 x eggs
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  • 1/2 cup plus 2 tablespoons flour
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon maple syrup *
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    +
  • 1 teaspoon rice vinegar
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    +
  • 1 clove garlic, grated or crushed
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    +
  • 4 ounces tempeh, cut into 1/4-i...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 bacon slices
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  • 2 tablespoons maple sugar, divided
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    +
  • 3/4 cup pure maple syrup (prefer...
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  • 2 cinnamon sticks, broken in half
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    +
  • 1 tablespoon fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups cooked quinoa (1 cup of u...
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  • 1 can (19 oz) of black beans, no...
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  • 2 diced Gala or Fuji apples (lea...
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  • 2 cups red seedless grapes, halved
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    +
  • ½ cup fresh chopped cilantro
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 box Classic Yellow cake mix
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  • 3 eggs
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    +
  • 1 cup water
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    +
  • 1/4 cup olive oil
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    +
  • 1/4 cup greek style yogurt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1/3 cup regular oats
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  • 1 tablespoon chia seeds
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    +
  • 1 tsp ground cinnamon
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  • 1/4 tsp ground ginger + pinch of...
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    +
  • 1 + 1/4 cups Almond Milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 heaping cup finely grated carr...
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  • 1 cup almond milk
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    +
  • 2 tbsp full-fat coconut milk cre...
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    +
  • 1 tsp ground cinnamon, to taste
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    +
  • 1/4 tsp ground ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 small honeydew
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    +
  • 1/2 cup blueberries
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    +
  • 1 1/2 cups plain yogurt
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    +
  • 2 tablespoons pure maple syrup
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    +
  • 2 teaspoons freshly squeezed lem...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 3/4 cups flour
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    +
  • 3 tsp. ground cloves
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    +
  • 
3 1/2 tsp. ground cinnamon
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    +
  • 
2 1/2 tsp. ground ginger
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    +
  • 
1 1/4 tsp. baking soda
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 6 cups (about) all purpose flour
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    +
  • 1 tablespoon ground cinnamon
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    +
  • 2 teaspoons ground ginger
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    +
  • 1 1/2 teaspoons ground cloves
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 10 tbsp. unsalted butter, at roo...
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  • 1 cup plus 2 tbsp. cake flour, s...
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    +
  • 1 1/3 cups Lyle's golden syrup,...
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  • 1/4 cup packed dark brown sugar
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    +
  • 1 1/2 tbsp. orange marmalade
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all