LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3/4 cup dried chickpeas
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  • 5 cups vegetable stock (see rela...
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  • 1 lb. tomatoes, cored
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  • 1 lb. baking potatoes, peeled an...
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  • 2 tsp. garam masala
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • olive oil
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  • 1.0 tbsp root ginger , grated
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  • 2 garlic cloves , chopped
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  • a handful of pomegranate seeds (...
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  • 1 large onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 2 kg pork spine bones
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  • 1/2 head chinese cabbage, rinsed
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  • 8 medium potatoes, peeled
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  • Soup Stock
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  • 1 x large yellow onion, peeled
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  • Show all (18)
  • Nutrition 83% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1.0 tbsp olive oil
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  • 500.0 g beef braising steak, cut...
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  • 2.0 tbsp plain flour
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  • 2.0 onions, roughly chopped
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  • About 700g butternut squash, pe...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 4 dried South African Abalone
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  • 2 dried South African Deep Sea C...
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  • 1 knob ginger, pounded
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  • 3 stalks scallion, roots removed
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  • 8 dried Japanese scallop, rinsed...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
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  • 5 Ingredients
  • ¾ cup yellow split peas
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  • 3 cloves garlic , finely chopped
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  • 2 serrano chilies or 2 jalapeñ...
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  • 1 tablespoon fresh ginger , pee...
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  • ½ teaspoon turmeric
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1/8 tsp Saffron threads
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  • 1/2 cup boiling water
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  • 1 x Lemon
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  • 8 x fresh baby artichokes
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  • 1 x clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 5 pounds oxtails or beef short ribs
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  • 6 quarts water
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  • 5 star anise
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  • One 2-inch cinnamon stick
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  • 5 cloves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds lean beef stew meat...
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  • 3 tablespoons flour
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  • 1 tablespoon oil
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  • 1 can (14 1/2 ounces) reduced so...
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  • 1 can (6 ounces) thawed frozen a...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 12 Ingredients
  • 9 cups chopped sweet onions (suc...
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  • 3 pounds boneless lamb stew meat...
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  • 2 cups water
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  • 2 cinnamon sticks
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  • 1 teaspoon ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 large onion, chopped
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  • 1 green bell pepper, chopped
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  • 1 clove garlic, minced
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  • 1 teaspoon ground ginger
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  • 1 teaspoon dried thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 4 scallions, thinly sliced
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  • 2 tablespoons minced fresh ginger
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  • 1 pound cremini mushrooms, thick...
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  • 1 can (14.5 ounces) no-salt-adde...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tbs. olive oil
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  • 1 medium onion, diced (about 1 cup)
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  • 1 celery stalk, chopped (about 1...
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  • 1 Tbs. grated fresh ginger
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  • 2 cloves garlic, minced (about 2...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups brown rice
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  • 1 tablespoon olive oil
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  • 3 cloves garlic, minced
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  • 2 red bell peppers, cut into 1"...
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  • 1 large onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 250 g Lamb stewing meat Cubed
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  • 1 Leek Fine Slice
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  • 1 Clove Garlic Chopped
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  • 2 Tsp Moroccan spice -Ras El Hanout
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  • 1 Tbsp Tom Puree
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 teaspoon(s) olive oil
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  • 3/4 pound(s) chicken breasts, cu...
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  • 1 onion, diced
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  • 1 yellow pepper, diced
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  • 1 red pepper, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large onion, chopped
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  • 1 green bell pepper, chopped
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  • 1 clove garlic, minced
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  • 1 teaspoon ground ginger
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  • 1 teaspoon dried thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 4 scallions, thinly sliced
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  • 2 tablespoons minced fresh ginger
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  • 1 pound cremini mushrooms, thick...
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  • 1 can (14.5 ounces) no-salt-adde...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups brown rice
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  • 1 tablespoon olive oil
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    +
  • 3 cloves garlic, minced
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  • 2 red bell peppers, cut into 1"...
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  • 1 large onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup green lentils, heaping
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  • 4 cups (32 ounces) vegetable broth
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  • 1 cup water
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  • 1 yellow onion, cut in half
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  • 3 garlic cloves, peeled and smashed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups Diced onion
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  • 2 Garlic cloves, crushed
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  • 1 Cinnamon stick
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  • 1 1/2 teaspoons Cinnamon
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  • 3 cups Assorted dried fruit, c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 29 ounces canned low-sodium toma...
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  • 1 tablespoon chopped fresh basil
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  • 1/4 teaspoon ground ginger
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  • 12 ounces boneless skinless chic...
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  • 1 garlic clove , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large white onion, chopped
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  • 1 (28 ounce) can diced tomatoes...
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  • 1 cup chunky natural peanut butter
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  • 3 tablespoons grated fresh ginge...
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  • 4 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Kosher salt
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  • 1 head broccoli, head cut into b...
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  • 2 teaspoons coriander seeds
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  • Extra-virgin olive oil
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  • 1 medium onion, cut into 1/4-inc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon clove
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  • 1/2 cup flour
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  • 1/4 teaspoon ginger
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  • 1/2 teaspoon cinnamon
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  • 2 lbs frozen meatballs (any kind...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all