• 11 Ingredients
  • 4 chicken breasts
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  • 1 tablespoon cooking oil
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    +
  • salt and pepper to taste
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  • 1/4 cup blackberry jam
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  • 2 tablespoons cognac
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • ½ cup mirin (Japanese sweet rice...
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  • 2 tablespoons soy sauce
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  • ¼ cup rice vinegar (not seasoned)
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  • 1 tablespoon fresh ginger, peele...
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  • 4 (6 oz) pieces salmon fillet
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lb fresh wild caught salmon, c...
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  • 1 T soy Sauce or (wheat free) Ta...
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  • 1 T fresh grated ginger
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    +
  • 1 T fresh pressed garlic
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  • 6-8 Persian Cucumbers, sliced (w...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup soy Sauce
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    +
  • 1/2 cup Cooking Sherry
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    +
  • 3 tbsp Honey
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  • 2 tbsp Sesame Oil
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  • 2 Tbsp heaping Minced ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • about 4 lbs cut-up chicken pieces
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  • 1/2 cup light soy sauce
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  • 1 tablespoon Asian sesame oil
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  • a 1-inch knob of ginger, minced
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  • 1 bunch of scallions, both white...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1/2 pound halibut
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 3 tablespoons soy sauce
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  • 1 tablespoon minced fresh ginger
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    +
  • 1/4 teaspoon chile flakes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 pound asparagus, ends trimmed
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  • 1 teaspoon cooking oil (olive, c...
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  • 2 teaspoons Miso & Easy (or 1 te...
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    +
  • 1 tablespoon water
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    +
  • 1/2 teaspoon grated fresh ginger
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup maple syrup
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  • 1/2 cup low-sodium soy sauce
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    +
  • 3 cloves garlic, finely chopped
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  • 2 tbsp peeled and grated fresh g...
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  • 2 tbsp Asian fish sauce (optional)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 bunch kale (preferably lacinat...
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  • fine-grain sea salt
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  • 1 cup chopped snow peas (slice o...
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  • 1 large carrot, peeled and ribbo...
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  • 1 small red bell pepper, deseede...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup soy sauce
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    +
  • 2 teaspoons honey*
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    +
  • 2 teaspoons grated fresh ginger
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    +
  • 1 clove garlic, finely minced
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  • 1 1/2 lb flank steak
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/3 lb. flank steak, sliced acro...
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  • 3 Tbsp. corn starch
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    +
  • 3 tsp. canola oil, divided
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    +
  • 1/2 tsp. grated ginger
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 1/2 teaspoon ginger, minced
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    +
  • 1 tablespoon garlic, chopped
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    +
  • 1/2 cup soy sauce
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    +
  • 1/2 cup water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Four 4-ounce salmon fillets
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  • 4 teaspoons white vinegar
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    +
  • 2 Tablespoons olive oil
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  • 3 tablespoons lemon juice
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    +
  • 3 tablespoons lime juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 ounces soba noodles (about 2 b...
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  • 1 large or 2 small English cucum...
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    +
  • 1 bunch scallions (green onions)...
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  • 1/3 cup tahini
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    +
  • 2 tablespoons rice vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup unrefined, cold-pressed,...
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  • 2-3 Tablespoons creamy, natural...
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  • 1/4 cup shoyu or wheat-free tamari
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    +
  • 1 Tablespoon toasted sesame oil
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    +
  • 2 Tablespoons unseasoned rice vi...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • four 6 oz Salmon fillets
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    +
  • Sea Salt or Kosher Salt
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    +
  • fresh cracked Black Pepper
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  • 2 Tablespoons Grape Seed Oil (or...
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    +
  • 1/4 cup Sake
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons oyster sauce
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    +
  • 1 tablespoons soy sauce
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    +
  • handful fresh cilantro, chopped
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    +
  • 2 teaspoons cornstarch
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    +
  • 1/2 pound shrimp, peeled and dev...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 tablespoon olive oil
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    +
  • 1 dash toasted sesame oil
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    +
  • 1 tablespoon rice vinegar or lim...
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    +
  • 1/2 tablespoon soy sauce or tamari
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    +
  • 1/2 tablespoon honey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ¾ cup orange juice
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    +
  • 3 tbsp honey
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    +
  • 3 tbsp soy sauce
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    +
  • 1 tbsp finely grated ginger
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    +
  • 1 tsp crushed red chile
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 salmon fillets
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    +
  • 1/4 cup brown sugar
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    +
  • 1 fresh lemon, zested and juiced
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    +
  • 1 garlic clove, minced
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    +
  • 1 green onion, chopped, plus mor...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 rice-paper wrappers
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    +
  • 2 cups radish sprouts ( 1/2 ounce)
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    +
  • 1 red beet, trimmed and thinly s...
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    +
  • 1 medium carrot, peeled and juli...
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    +
  • 1 cucumber, julienned
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 Tbs. peeled and chopped fresh...
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    +
  • 1/4 cup soy sauce
    -
    +
  • 1/4 cup mirin
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    +
  • 1 Tbs. sugar
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    +
  • 2 lb. flank steak, cut across th...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 lb tuna steaks
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    +
  • sea salt and fresh ground pepper
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    +
  • 1 tbsp olive or sesame oil
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    +
  • 1 x 1-inch hunk of ginger
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    +
  • 4 x garlic cloves
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup long-grain white rice
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    +
  • 1 pound salmon fillet, skin removed
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    +
  • Kosher salt and pepper
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    +
  • 4 ounces sugar snap peas, trimmed
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    +
  • 1/3 cup low-sodium soy sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 red capsicum (bell pepper), cu...
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    +
  • 1 small brown onion, cut into we...
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    +
  • 1 carrot, thinly sliced
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    +
  • 155 g (5 oz) green beans, sliced
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    +
  • 2 small bunches of Bok Choy, sli...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all