LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 5 cups low-sodium chicken broth
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  • 1 teaspoon dried lemongrass
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  • 1 2-inch piece of ginger, cut in...
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  • 4 ounces dry rice noodles
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  • 1/2 cup shiitake or cremini mush...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 8 1/2 cups water
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  • 2 medium sweet potatoes, peeled...
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  • 2 cup dried yellow split peas
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  • 1 tablespoon freshly grated ginger
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  • 1 large onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6-oz package soba noodles
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  • 4 cups dashi, water or broth
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  • 4-5 tablespoons miso paste**, to...
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  • 4 baby bok choy, quartered lengt...
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  • 2 tsp freshly grated ginger
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 2 cloves garlic, finely minced
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  • 2 teaspoons grated peeled ginger
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  • 1 teaspoon ground cumin
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  • 1 teaspoon turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1⁄2 lb. dried soba noodles
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  • 4 cups chicken stock or prepared...
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  • 2 cups water
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  • 1⁄4 cup yellow miso
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  • 1 tsp. peeled and grated fresh g...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 6 cups vegetable or low-sodium c...
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  • 1/2 pound (about 2 1/2 cups) fro...
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  • 2 teaspoons freshly grated ginger
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  • 1/4 cup water
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  • 1/4 teaspoon red pepper flakes (...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 4 1/2 cups homemade or store-bou...
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  • 2 cups water
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  • 1 piece (1 1/2 inches) fresh gin...
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  • 1 cup sliced scallions, plus mor...
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  • 1 Thai chile or other hot chile,...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Olive oil, for the pot
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  • 1 small onion, chopped
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  • 1 thumb-size (a big thumb) piece...
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  • 2 garlic cloves, minced
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  • 1 medium sweet potato, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 30 minutes
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  • 1 hour 40 minutes plus 8 hours c...
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  • 3 chicken breast halves, about 1...
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  • 2 (49 1/2-ounce) cans chicken broth
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  • 4 slices ginger, about 1/2-inch...
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  • Nutrition 83% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 7 cups canned low-salt chicken b...
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  • 1 stalk fresh lemongrass, thinly...
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  • 1 1-inch piece fresh ginger, sliced
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  • 3 fresh or frozen kaffir lime le...
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  • 1/2 cinnamon stick
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tbsp unrefined coconut oil
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  • 1/2 cup chopped celery
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  • 1 tbsp chopped garlic
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  • 8 cup veggie broth or water
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  • 3/4 lb rinsed red lentils
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • Fresh ginger—peel and dice about...
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  • 3 scallions chopped
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  • 1.5 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 acorn squash
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  • 2 tbsp olive oil, divided
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  • 1 medium onion, diced
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  • 1 large apple, diced
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  • 2 tsp chopped fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 48-oz can chicken broth
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  • Couple slices ginger root, 2 inc...
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  • 1-2 lb bag frozen mixed vegetables
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  • 2 eggs
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  • 2 14.5-oz cans stewed tomatoes
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1.5 cups dried french lentils [y...
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  • 4 cups broth of your choice
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  • 1 cup frozen peas
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  • 1 cup fresh peppers or frozen
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  • 2 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • Bones from takeout peking duck
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  • 1 quart chicken broth
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  • 2 cloves garlic, crushed
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  • 4 slices ginger
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  • 3/4 pound bok choy, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 lb sweet potatoes, peeled and...
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  • 2 medium apples, cored and cut i...
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  • 1 tbsp chopped ginger
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  • 1/2 tsp cinnamon
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  • 1 cup apple cider
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 8 ounces rice noodles
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  • 1 quart beef broth
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  • 1 inch fresh ginger, sliced
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  • 2 cups Pulled Pork
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  • 6 baby bok choy, sliced crosswise
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • Coarse salt and freshly ground p...
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  • 6 cups peeled, chopped celery ro...
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  • 1 cup peeled and chopped Yukon g...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 large shallots, coarsely chopped
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  • 1 clove garlic, coarsely chopped
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  • 2 tbsp fresh, peeled ginger, coa...
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  • 10 oz frozen peas
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  • 3/4 quart chicken stock (or veggie)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 small red onion, diced
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  • 1 large zucchini, diced
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  • 1 tablespoon fresh ginger, minced
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  • 1/4 teaspoon salt
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • olive oil
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  • thumb-sized piece root ginger ,...
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  • 1.0l vegetable stock
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  • 2 garlic cloves , finely chopped
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  • 4 shallots , finely sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 6-8 young ramps or green onions,...
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  • 1 small bundle fresh radishes, w...
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  • 1 small bundle asparagus
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  • 1 tsp extra virgin olive oil
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  • 1 slice of fresh ginger root
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/4 cups Mashed Sweet Potatoes
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  • 1 cup Onion and Garlic Mix
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  • 1 1/2 cups low-sodium chicken broth
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  • 1 teaspoon green curry paste
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  • 1/2 teaspoon ground ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 2 spring onions, chopped
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  • 1 x 240gram pack of king prawns
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  • 1 1/2 pints vegetable stock
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  • 2 chillies (one red and one gree...
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  • 1 x 170 gram tin of white crab meat
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all