• 11 Ingredients
  • 1 large Yellow onion
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  • 2 tbsp olive oil
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  • 1 1/2 tsp sea salt, plus more to...
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  • 1 large sweet potato
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  • 1 large leek, white and light gr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 2 cloves garlic, finely minced
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  • 2 teaspoons grated peeled ginger
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  • 1 teaspoon ground cumin
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  • 1 teaspoon turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 7 cups canned low-salt chicken b...
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  • 1 stalk fresh lemongrass, thinly...
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  • 1 1-inch piece fresh ginger, sliced
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  • 3 fresh or frozen kaffir lime le...
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  • 1/2 cinnamon stick
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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  • 1 teaspoon celtic sea salt
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  • 2 large leeks, white and green p...
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  • 1 bunch collards
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 2 large shallots, coarsely chopped
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  • 1 clove garlic, coarsely chopped
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  • 2 tbsp fresh, peeled ginger, coa...
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  • 10 oz frozen peas
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  • 3/4 quart chicken stock (or veggie)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Turkey broth
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  • Two large turkey wings, 1 to 1/2...
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  • 4 small yellow onions, about 10...
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  • 1 inch fresh ginger, about 1 ounce
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  • 4 large garlic cloves, peeled an...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup lentils, picked over and r...
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  • 4 tbsp. extra-virgin olive oil
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  • 1 large yellow onion, peeled and...
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  • 4 cloves garlic, crushed and peeled
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  • 1 small red chile, stemmed and f...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1 (2-pound) butternut squash
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  • 1 tablespoon olive oil
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  • 1 cup minced onion
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  • 1/2 cup minced celery
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 lbs. fresh broccoli
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  • 3 1⁄2 cups plain calcium-fortifi...
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  • 1 Tbs. olive oil
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  • 1 cup finely chopped onion (1 me...
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  • 3⁄4 cup finely chopped celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small onions, chopped
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground ginger
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  • 4 cups low-sodium vegetarian broth
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  • 2 cups cubed peeled sweet potatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups chickpeas, soaked and...
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  • 1 bay leaf
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    +
  • Pinch saffron
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  • 2 Tbs. olive oil
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    +
  • 2 medium onions, chopped (2 cups)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoon olive oil, plus mor...
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  • 1 medium onion, chopped
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  • 2 cloves garlic
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon crushed red pepper,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small onions, chopped
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  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground ginger
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    +
  • 4 cups low-sodium vegetarian broth
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  • 2 cups cubed peeled sweet potatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon turmeric
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  • chopped cilantro , to taste, for...
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  • 1 garlic clove , finely diced
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  • lemon juice or lemon salt, to taste
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  • 1 teaspoon oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 500 g canned chick-peas
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  • 1/2 teaspoon turmeric
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  • 1/4 preserved lemon , very finel...
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  • 1-2 tablespoon olive oil
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    +
  • 1/2 lemon, juice of
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 pinch cayenne
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    +
  • 2 tablespoons olive oil
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    +
  • 3/4 teaspoon ground turmeric
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon sweet paprika
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • fresh watercress or parsley (to...
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    +
  • 8 button mushrooms , sliced
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  • 2 1/2 tablespoons barley miso (t...
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  • 1 inch piece kombu
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 teaspoons fresh lemon juice
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  • 1 bunch spinach (8 ounces; 225 g)
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  • 2 cups (500 ml) good-tasting v...
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  • 1 large bunch green chard (12...
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  • 1 large sweet potato (12 ounce...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons lemon juice
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    +
  • 4 cups chicken broth
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    +
  • 2 garlic cloves , minced
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    +
  • 3 small tart apples , peeled and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup onion , chopped
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  • 2 granny smith apples , cored, p...
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  • 1/2 teaspoon salt
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 lbs acorn squash , halved and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon oil or butter
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    +
  • 1/4 teaspoon ground red chili pe...
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    +
  • 1/4 teaspoon turmeric
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    +
  • 2 chopped garlic cloves
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon ground coriander
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    +
  • 1/2 cup roughly-chopped fresh fl...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/2 teaspoon ground ginger
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon turmeric
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    +
  • 4 plum tomatoes , diced
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  • salt , to taste
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    +
  • 15 ounces garbanzo beans , drain...
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    +
  • 2 tablespoons lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 4 cups chicken stock
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  • 1 Chinese barbecued duck , debon...
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    +
  • coriander , to garnish (cilentro)
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    +
  • bean sprouts , to garnish
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    +
  • 150 g dried ramen noodles
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 egg whites
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  • 2 quarts fish stock, chilled
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  • 1 lemon, juiced
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  • 3/4 pound lean fish scraps and s...
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  • 1 pound edamame (immature soybea...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all