• 14 Ingredients
  • 8 ounces soba noodles (about 2 b...
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  • 1 large or 2 small English cucum...
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  • 1 bunch scallions (green onions)...
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  • 1/3 cup tahini
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  • 2 tablespoons rice vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 ounces soba noodles
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  • 1 small purple or green cabbage,...
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  • ½ pound (about 12) Brussels spro...
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  • 4 carrots, peeled
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  • 1 bunch green onions, trimmed an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 ounces soba noodles
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  • 2 cups frozen organic edamame
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  • 10 ounces (about 3 cups) sugar s...
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  • 6 medium-sized carrots, peeled
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  • ½ cup chopped fresh cilantro (ab...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • For sauce
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  • For noodles
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  • 2-3 Korean hot-pepper paste (...
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  • 1 tbsp packed brown sugar
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  • 3 tbsp sesame seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (two-inch piece) fresh ginger,...
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  • 1 serrano or jalapeno chile, see...
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  • 1/4 cup sugar
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  • 3 tablespoons freshly squeezed l...
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  • 2 tablespoons low-sodium soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 14 oz. pkg. Extra Firm Tofu
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  • 2 Tbsp. Tamari or Low Sodium Soy...
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  • 2 tsp. Sesame or Olive Oil
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  • 2 Thai Chiles or 1 Very Small Ha...
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  • 3 Stalks Fresh Lemongrass, inner...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 x Grated Lemon Zest
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  • 1 x ginger, 1 inch section, peel...
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  • 1 tbsp Honey
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  • 3/4 tsp Asian chilli powder
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  • 1 tbsp Lemon Juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 8-ounce package soba noodles
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  • 1 pound boneless, skinless chick...
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  • 3 tablespoons low-sodium soy sauce
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  • 3 tablespoons light brown sugar
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  • 2 tablespoons sesame seeds, toasted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup soba noodles - about 1.5 o...
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  • 1 Tablespoon salt
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  • 2 teaspoons sesame oil
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  • 1-2 cloves garlic, minced
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  • 1 teaspoon freshly grated ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz. dried chuka soba (ramen no...
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  • 1 teaspoon sesame oil
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  • 1/2 teaspoon grated garlic
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  • 1 teaspoon grated fresh ginger
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  • 1 tablespoon oyster sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup water
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  • 1/3 cup soy sauce
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  • 2 to 3 teaspoons Korean hot-pepp...
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  • 1 tablespoon packed brown sugar
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  • 3 tablespoons sesame seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 – 1 1/4 pound of skin-on salmo...
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  • 3 tablespoons of toasted sesame oil
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  • 2 tablespoons of tahini
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  • 2 tablespoons of honey
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  • 1 lime, juiced and zested
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 teaspoon Asian chlli powder...
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  • Grated zest of 1 lemon
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  • 1 tablespoon freshly squeezed le...
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  • 1 inch section of ginger, peeled...
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  • 1/4 cup rice vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp sesame oil
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  • 6 garlic cloves, finely minced
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  • 1 tsp freshly grated gingerroot
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  • 1 cup orange juice (preferably f...
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  • 2 tbsp reduced-sodium soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 oz. package soba noodles
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  • 1 Asian or Bosc pear
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  • Vegetable oil
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  • 12 oz. package extra firm tofu,...
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  • 4 carrots, cut into 1½-by ¼ inch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • For peanut dressing
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  • 1/2 cup smooth peanut butter
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  • 1/4 cup soy sauce
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  • 1/3 cup warm water
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    +
  • 1 tablespoon chopped peeled fres...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 oz soba noodles
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    +
  • 6 oz cooked shrimp (or shredded...
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  • 1 red bell pepper
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  • 3 cloves garlic
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  • 1/4 cup chopped green onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 ounces sliced baby bella mushr...
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  • 1 tablespoon minced ginger
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  • 2 cloves garlic, minced
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    +
  • 1 to 2 teaspoons Sriracha, optional
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 ounces soba noodles
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  • 1 cup shelled frozen edamame (or...
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    +
  • 10 radishes, cleaned and sliced...
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  • 3 scallions, sliced
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  • 2 tablespoons sesame oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 pound fresh shiitake mushrooms
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  • 1/2 large or 2 small heads of bo...
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  • Salt
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    +
  • 12 oz. soba noodles
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  • 2 tbsp. light vegetable or peanu...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 x dried shiitake mushrooms
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  • 2 1/2 cup water
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  • 2 x 4 inch pieces of kombu (drie...
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    +
  • 1/2 cup soy sauce
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    +
  • 1/4 cup mirin (Japanese sweet ri...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons soy sauce
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  • 2 tablespoons unseasoned rice vi...
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  • 1 tablespoon honey
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    +
  • 1 teaspoon finely grated peeled...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 200.0g cooked large prawns
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    +
  • 6 spring onions , finely sliced
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    +
  • 1 tbsp vegetable stock
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  • 1 tbsp chilli garlic sauce (we u...
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    +
  • 2 tbsp toasted sesame seeds , to...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 oz. soba noodles
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  • Salt and pepper as per taste
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  • 1 teaspoon sesame seeds, lightly...
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  • Little chopped scallion green an...
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    +
  • 2 teaspoons soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 to 6 ounces soba noodles
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    +
  • 2-3 cups shredded spinach
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    +
  • ½ bunch scallions, diced
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  • Cilantro, for serving
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  • sesame seeds, for serving
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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