Ginger Soba Noodle Dinner Red Bell Pepper Recipes

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Summer Soba Noodles

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Whole Foods Market
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13 Ingredients
3 Tbsps low-sodium tamari
4 cups thinly sliced stemmed shiitake...
2 tsps balsamic vinegar
1 1/2 cups vegetable broth
2 cups snow peas
1/3 cup finely chopped cilantro
4 cups thinly sliced red bell pepper
2 green onions, thinly sliced
1/4 cup finely chopped ginger
3 cups thinly sliced summer squash
1 (8.8-oz) package uncooked soba noodles
2 Tbsps sesame oil
2 tsps finely chopped garlic
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Basil-steamed Shrimp Over Soba Noodles

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Leite's Culinaria
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11 Ingredients
Salt
One 8-oz package dried soba noodles
2 scallions
1 orange
1 oz fresh ginger (about 2 inches), p...
1 small bunch fresh Thai or other bas...
16 large shrimp, peeled and deveined
1 red bell pepper, seeded and cut len...
6 to 8 shiitake mushrooms, stems remo...
4 cups water
2 Tbsps instant dashi powder or 2 bou...
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Gingered Scallops With Colorful Soba Noodles Recipe

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Food Network
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Cook time: 20 mins

22 Ingredients
1 tsp sesame seed oil
12 fresh spinach leaves
1 Tbsp minced cilantro leaves
1/2 cup julienned carrots
1 1/2 Tbsps orange juice
1 Tbsp olive oil
2 tsps canola oil
1 Tbsp minced cilantro
1 tsp minced garlic
1 Tbsp minced ginger
1 Tbsp soy sauce
1 Tbsp minced yellow bell pepper
1/2 tsp sugar
1 1/2 lbs scallops
Salt and white pepper
1/2 cup julienned zucchini
1 1/2 Tbsps dry white wine
1 Tbsp minced red bell pepper
1 Tbsp chopped fresh basil leaves
1/2 lb soba (Japanese thin brown whea...
12 fresh basil leaves
1/2 cup julienned red bell pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Sweet And Spicy Chicken With Soba Salad

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Real Simple
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Cook time: 18 mins

11 Ingredients
6 ozs soba noodles
4 heads baby bok choy, sliced crosswi...
1 small red bell pepper, thinly sliced
2 Tbsps canola oil
2 Tbsps rice vinegar
1/2 to 1 tsp Sriracha or other Asian...
kosher salt
1/2 cup red currant jelly
2 Tbsps ketchup
1 Tbsp grated fresh ginger
4 6-oz boneless, skinless chicken bre...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Marinated Ginger Tofu And Soba Noodles

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VegetarianTimes
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Cook time: 1 hr 7 mins

16 Ingredients
Juice from 1 orange ( 1/3 cup)
2 cups water
2/3 cup soy sauce
1 Tbs. fresh lemon or lime juice
2 Tbs. minced fresh ginger
1 lb. firm tofu, drained and cubed
2 Tbs. Asian sesame oil
1 medium onion, coarsely chopped (1 cup)
1/2 large red bell pepper, coarsely c...
2 cloves garlic, minced
3 medium stalks bok choy, sliced
2 medium stalks celery, thinly sliced...
1 medium zucchini, quartered
lengthwise and sliced
4 oz. soba noodles (see glossary, p....
1/2 cup chopped fresh cilantro (optio...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Vegetarian Soba Noodles

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Feast on the Cheap
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20 Ingredients
1 lb soba noodles or pasta
1/2 lb fresh Asparagus, trimmed and s...
8 oz mushrooms, sliced
1 tsp minced garlic
1/2 cup chicken stock (or vegetable b...
2 tbsp Soy Sauce
1 tbsp creamy peanut butter (or to ta...
2 tbsp Light Brown Sugar
2 tbsp minced fresh ginger
2 tbsp fresh Lime juice
2 tbsp Sake or Mirin
2 tsp Asian Chili Garlic Sauce or to...
2 1/2 tsp Sesame Oil, divided
1 tsp cornstarch mixed with 2 tsps water
2 cup Mung Bean Sprouts
1/2 x red bell pepper, diced
1 cup chopped scallion (about 1 bunch)
1 can Water Chestnuts, chopped
1/4 cup fresh Cilantro, chopped fine
3 tsp Toasted Sesame Seeds
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Salmon And Soba Salad Recipe

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Real Simple
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Cook time: 14 mins

7 Ingredients
8 ozs soba noodles
1 Tbsp canola oil
4 6-oz pieces skinless salmon fillet
kosher salt and black pepper
1 red bell pepper, sliced
4 scallions, sliced
1/4 cup store-bought ginger vinaigrette
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Med
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Soba Noodles With Vegetables

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Oxmoor House
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Cook time: 12 mins

12 Ingredients
8 ozs uncooked soba (buckwheat noodles)
1 Tbsp canola oil
1 Tbsp minced peeled fresh ginger
1 Tbsp minced garlic
1 cup sliced onion
1 cup sliced red bell pepper
2 (3 1/2-oz) packages shiitake mushro...
1/4 tsp salt
1 cup trimmed and halved snow peas
1/2 cup mirin (sweet rice wine)
1/4 cup low-sodium soy sauce
2 tsps dark sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Hiyashi Soba

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SF Gate
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Cook time: 20 mins

21 Ingredients
The Sauce (Shiru)
5 Tbsps rice vinegar
7 Tbsps chicken broth, or vegetable o...
5 Tbsps soy sauce
1 Tbsp Asian sesame oil
2 Tbsps grated fresh ginger
1/4 tsp salt
The Noodles
4 packages (3.5 ozs each) ramen noodl...
note)
1 Tbsp white sesame seeds
The Toppings
1 tsp vegetable oil
2 eggs, beaten
2 cucumbers (preferably the thin Asia...
1 red bell pepper, deribbed
1 yellow bell pepper, deribbed
1/2 lb cooked ham
4 tsps thinly sliced pickled ginger
4 Tbsps shredded nori (see note)
Rice wine (optional)
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Nutrition by Foodily 95% match
Calories per gram: 1.2
Total fat: High
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Cold Soba Noodles With Turkey

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Cooking Light
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Cook time: 6 mins

11 Ingredients
1/4 cup rice vinegar
1 1/2 Tbsps low-sodium soy sauce
1 tsp minced peeled fresh ginger
4 tsps sesame oil
6 ozs uncooked soba noodles
3 cups chopped skinned cooked turkey
1 1/2 cups thinly sliced red bell pepper
1 cup shredded carrot
1/2 cup thinly sliced green onions
1/4 cup chopped fresh cilantro
2 1/2 Tbsps chopped unsalted, dry-roa...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Ginger Scallion Soba Salad

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Budget Bytes
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Cook time: 5 mins

10 Ingredients
8 oz. soba noodles
3 medium green onions
3 inches fresh ginger
1/4 cup vegetable oil
2 Tbsp soy sauce
2 tsp rice vinegar
1 Tbsp honey
1 medium red bell pepper
1/2 lb. carrots
8 oz. frozen shelled edamame
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Soba Noodle Salad With Ginger Peanut Dressing

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VegetarianTimes
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Cook time: 6 mins

14 Ingredients
6 oz. low-sodium soba noodles
1/2 cup Maranatha Organic No Stir Pea...
1/4 cup brown rice vinegar
1 Tbs. agave nectar or maple syrup
1 Tbs. minced fresh ginger
2 tsp. low-sodium soy sauce
1 clove garlic, peeled
1 Tbs. lime juice
1 tsp. fresh lime zest
1/2 cup chopped cilantro, divided
1 cucumber, peeled, seeded, and slice...
1 small red bell pepper, sliced (1 cup)
1 large carrot, grated (1/2 cup)
2 Tbs. chopped peanuts, optional
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Shrimp And Soba Noodle Salad

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Food & Wine
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Cook time: 15 mins

17 Ingredients
1/2 lb soba noodles
2 bay leaves
1 Tbsp whole peppercorns
Salt
1 lemon, halved
1 lb large shrimp, shelled and deveined
Ice water
1/4 cup rice wine vinegar
2 Tbsps light miso paste
1 1/2 tsps sugar
1 tsp Asian sesame oil
1/3 cup canola oil
Freshly ground pepper
2 Tbsps chopped pickled ginger
1/2 cup chopped scallions
1 large unpeeled European cucumber—ha...
1 red bell pepper, finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Asian Top Loin Filets With Soba Noodle And Vegetable Salad

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Beef Board Recipes
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Cook time: 1 hr 13 mins

15 Ingredients
2 beef top loin thick-cut filets, cut...
2 Tbsps reduced-sodium soy sauce, div...
1 Tbsp minced fresh ginger, divided
2 tsps minced garlic
6 ozs uncooked soba noodles
8 ozs sugar snap peas, cut diagonally...
1-1/2 cups thinly sliced red bell pepper
1/4 cup thinly sliced fresh basil
1/4 cup thinly sliced fresh mint
2 Tbsps diagonally sliced green onion
1 Tbsp toasted sesame seeds
3 Tbsps vegetable oil
2 Tbsps fresh lime juice
Reduced-sodium soy sauce (optional)
Toasted sesame seeds (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Sake-miso Marinated Alaskan Butterfish

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New Asian Cuisine
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30 Ingredients
1 cup light miso (shiro-miso)
1/2 cup mirin (sweet Japanese rice wine)
1/2 cup sake
1 Tbsp finely chopped fresh ginger
1/2 cup grapeseed oil
1/4 cup sugar
4/5 x 3-inch Alaskan Butterfish (cut...
1/2 lb dried soba noodles
1/4 cup chopped fresh cilantro
1/4 cup chopped scallions, green part...
2 Tbsps soy sauce
1 Tbsp finely chopped ginger
2 Tbsps rice wine vinegar
2 Tbsps Wasabi Oil *, plus additional...
4 Tbsps chopped pickled ginger (gari)
Salt and freshly ground black pepper
4 sheets toasted nori
1 cucumber, peeled, seeded, and julie...
1 red bell pepper, cored, seeded and...
1 yellow bell pepper, cored, seeded a...
10 ozs Wakame (seaweed) salad
Bamboo Sushi rolling mat
Freshly ground black pepper
1/4 cup toasted sesame seeds
1/2 cup wasabi powder
2 Tbsps mirin (Japanese sweet sake)
2 tsps sugar
2 cups soy sauce
1/2 cup brown sugar
Juice of 1 lime
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Soba Salad With Grilled Sweet Potato, Eggplant, And Red Pepper

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Cooking Light
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Cook time: 1 hr 19 mins

17 Ingredients
12 (1/2-inch-thick) slices sweet pota...
1/3 cup orange juice
2 1/2 Tbsps molasses
1 Tbsp water
2 tsps vegetable oil
1 1/2 tsps Dijon mustard
1 garlic clove, crushed
8 (1/2-inch-thick) slices eggplant (a...
1 red bell pepper, cut into 4 wedges
Cooking spray
1/3 cup thinly sliced green onions
1 1/2 Tbsps low-sodium soy sauce
1 Tbsp sherry
1 Tbsp dark sesame oil
2 tsps brown sugar
1 tsp minced peeled fresh ginger
4 cups cooked soba (about 8 ozs uncoo...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Szechuan Pork

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Cooking Light
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10 Ingredients
6 ozs soba (buckwheat) noodles, uncooked
2 tsps dark sesame oil
1 (1-lb) pork tenderloin, trimmed and...
1 Tbsp chili garlic sauce (such as Le...
1 tsp bottled ground fresh ginger (su...
3/4 cup red bell pepper strips (about...
1/4 cup fat-free, less-sodium chicken...
1 1/2 Tbsps low-sodium soy sauce
1 Tbsp peanut butter
3/4 cup (2-inch) diagonally cut green...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Soba Salad

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Prevention
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Cook time: 15 mins

13 Ingredients
12 ozs dried soba noodles
3 Tbsps lower-sodium soy sauce
3 Tbsps white wine vinegar
1 Tbsp dark sesame oil
1 1/2 tsps dijon mustard
3 Tbsps water
2 carrots, shredded
1 red bell pepper, slivered
2 tsps olive oil
4 scallions, thinly sliced
1 Tbsp minced fresh ginger
2 cloves garlic, minced
2 tsps toasted sesame seeds
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Cold Peanut, Chicken, And Soba Noodle Salad Recipe

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Emeril Lagasse / Food...
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Cook time: 25 mins

19 Ingredients
1/4 cup chopped fresh cilantro
1 whole skinless, boneless chicken br...
1/2 tsp red pepper flakes
2 Tbsps chopped roasted unsalted peanuts
1 cucumber, peeled, seeded and chopped
2 Tbsps fish sauce
1/2 cup creamy peanut butter
2 Tbsps fresh lime juice
1/4 cup soy sauce
1/4 cup chopped green onions (green t...
1 jalapeno, seeded, stem removed, and...
1 Tbsp Sherry
1 tsps sugar
1 tsp minced gingerroot
12 ozs dried soba noodles, or other b...
1/2 cup chopped red bell pepper
1 tsp minced garlic
3 Tbsps sesame oil
1/4 cup chicken stock
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Soy-ginger Steamed Halibut With Vegetables

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Cook time: 26 mins

12 Ingredients
1/4 cup low-sodium soy sauce
1/4 cup fresh lime juice
1 Tbsp minced peeled fresh ginger
2 1/2 tsps minced seeded jalapeño (1...
1/2 cup shredded carrot
1/4 cup diagonally cut green onions
1 cup sugar snap peas, trimmed
1 cup thinly sliced shiitake mushroom...
1 cup julienne-cut red bell pepper (1...
4 (6-oz) halibut fillets, skinned
8 ozs buckwheat soba noodles
1/4 cup chopped fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Tangy Tofu Stir- Fry

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Prevention
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Cook time: 12 mins

17 Ingredients
1 box (14 ozs) extra-firm tofu
2 Tbsps sriracha sauce or other Asian...
8 ozs dry soba noodles
2 tsps peanut oil
3 cloves garlic, minced
1 1" piece fresh ginger, finely chopped
3 medium carrots, halved crosswise an...
1 medium red bell pepper, julienned
1 medium green bell pepper, julienned
1 cup sliced mushrooms
4 scallions, halved lengthwise and cu...
1 can sliced water chestnuts, drained
1 Tbsp cornstarch
1/2 cup reduced-sodium vegetable broth
3 Tbsps reduced-sodium soy sauce
2 Tbsps natural rice vinegar (not sea...
1 tsp toasted sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Soba Noodles With Broccoli And Chicken

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Cooking Light
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Cook time: 15 mins

14 Ingredients
6 ozs uncooked soba (buckwheat noodles)
1/4 cup sake (rice wine) or dry sherry
3 Tbsps low-sodium soy sauce
2 Tbsps rice vinegar
1 tsp honey
1/2 tsp crushed red pepper
1 Tbsp vegetable oil, divided
3/4 lb chicken breast tenders, cut in...
1 1/2 tsps dark sesame oil
3 cups quartered mushrooms
3 cups broccoli florets
1 cup (1-inch) red bell pepper strips
1 Tbsp bottled ground fresh ginger (s...
2 garlic cloves, minced
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Hoisin Beef & Edamame Noodles

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Eating Well
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Site rating: 4 stars
Cook time: 58 mins

11 Ingredients
2 tsps toasted sesame oil
1 tsp cornstarch
1 10-oz package frozen shelled edamam...
8 ozs soba noodles or whole-wheat spa...
1-2 tsps chile-garlic sauce, (see Tip)
1/2 cup chopped fresh cilantro
3 Tbsps lime juice
1 red bell pepper, thinly sliced
1 Tbsp minced fresh ginger
8 ozs flank steak, trimmed of fat, th...
3 Tbsps hoisin sauce, (see Tip)
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Asian Chicken, Noodle, And Snap Pea Salad

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Oxmoor House
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8 Ingredients
3 ozs uncooked soba (buckwheat noodles)
1 (8-oz) package sugar snap peas
1 red bell pepper, thinly sliced
3 cups shredded lemon-pepper rotisser...
1/2 cup light sesame-ginger dressing...
Toasted sesame seeds (such as McCormi...
Sliced green onions (optional)
Shredded napa (Chinese) cabbage (opti...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Basil-steamed Shrimp Over Soba Noodles

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Food.com
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Cook time: 45 mins

10 Ingredients
16 large shrimp , peeled and deveined
6-8 shiitake mushrooms, stems removed...
2 Tbsps instant dashi powder
4 cups water
1 red bell pepper , seeded and cut le...
1 (8 oz) package dried soba noodles
1 oz fresh ginger , peeled and thinly...
1 orange
1 bunch fresh Thai basil
2 scallions
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Nutrition by Foodily 100% match
Calories per gram: 0.2
Total fat: Low
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