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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 cup soba noodles - about 1.5 ozs dry
  • 1 Tbsp salt
  • 2 tsps sesame oil
  • 1-2 cloves garlic, minced
  • 1 tsp freshly grated ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 24 Ingredients
  • 1 Tbsp ground fennel seeds
  • 1 tsp fenugreek seeds
  • 1.5 tsp mustard powder
  • 2 tsps cumin powder
  • 1 Tbsp madras curry powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 1 lb ground chicken
  • 1/2 onion, minced
  • 2 garlic cloves, minced
  • 2 tbsp of ginger, peeled and minced
  • 2 scallions, minced
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 tbsp sesame oil
  • 6 garlic cloves, finely minced
  • 1 tsp freshly grated gingerroot
  • 1 cup orange juice (preferably freshl...
  • 2 tbsp reduced-sodium soy sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 package of soba noodles
  • 1 LB extra firm tofu
  • 1 1/2 cups of trimmed and halved snow...
  • 2 cups of broccoli slaw from TJ’s OR...
  • 1/4 cup toasted sesame oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 12 ozs soba (buckwheat) noodles
  • 1 cup frozen shelled edamame
  • 1/2 cup peanut butter
  • 2 Tbsps rice vinegar (not seasoned)
  • 1 Tbsp soy sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 1 litre chicken stock
  • 2 stalks lemongrass, chopped
  • 45 g ginger, peeled and sliced
  • 1 Tbsp soy sauce
  • 270 g soba noodles
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 24 Ingredients
  • 1 Tbsp ground fennel seeds
  • 1 tsp fenugreek seeds
  • 1.5 tsp mustard powder
  • 2 tsps cumin powder
  • 1 Tbsp madras curry powder
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 qts Roasted Chicken Broth (page 64)...
  • 1 Tbsp sesame oil
  • ¼ cup soy sauce
  • 1 stalk lemongrass, hard wooded top c...
  • Juice from ½ lemon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 1 lb braised pork belly, diced, about...
  • 4 Tbsps sesame oil
  • 1 Tbsp fresh garlic, finely chopped
  • 3 Tbsps shallots or white onion, fine...
  • 1 tsp red chili flakes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • Salt
  • One 8-oz package dried soba noodles
  • 2 scallions
  • 1 orange
  • 1 oz fresh ginger (about 2 inches), p...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3 Tbsps low-sodium tamari
  • 4 cups thinly sliced stemmed shiitake...
  • 2 tsps balsamic vinegar
  • 1 1/2 cups vegetable broth
  • 2 cups snow peas
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 4 scallions, thinly sliced
  • 5 medium shallots, peeled and finely...
  • 2 Tbsps grated, peeled ginger
  • scant 1 tsp fine grain sea salt
  • 7 Tbsps good sunflower or olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • ½ savoy cabbage , shredded
  • 250.0g chestnut mushrooms , quartered
  • 4 spring onions , sliced
  • thumb-tip piece fresh root ginger , c...
  • 1.0 tbsp sunflower oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 cup Dashi
  • 1/2 cup shoyu
  • 1/2 cup mirin
  • 1 x bundle Green Tea soba noodles
  • 1 tbsp Sesame seeds
  • Show all (9)
  • Nutrition by Foodily 78% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 2 Tbs oil
  • 1/4 lb thinly sliced meat or seafood...
  • 1 C roughly chopped cabbage
  • 1 C bean spouts
  • 1/2 C yellow onion sliced
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 8 oz. package soba noodles
  • 1 Asian or Bosc pear
  • Vegetable oil
  • 12 oz. package extra firm tofu, patte...
  • 4 carrots, cut into 1½-by ¼ inch sticks
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 lime , cut into wedges
  • 1.0 tbsp ginger , finely chopped
  • 200.0g broccoli , cut into small florets
  • 200.0g soba noodles (buckwheat)
  • 2 limes , juiced
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 box Trader Joe's Butternut Squash Soup
  • 2 Tbsps miso paste
  • Soy sauce
  • 8 ozs soba noodles
  • Vegetable oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 inches fresh ginger
  • 1/2 cup natural peanut butter
  • 1/2 cup hoisin sauce
  • 1/3 cup hot water
  • 1/2 tsp sriracha hot sauce
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1 lb ground chicken thigh meat
  • 2 shallots, minced
  • 2 garlic cloves, minced
  • One 2-inch knob of ginger, peeled and...
  • 2 scallions, minced
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 lb soba noodles
  • 1/4 cup soy sauce
  • 4 drops hot pepper oil
  • 2 Tbsps white vinegar
  • 1/2 tsp finely minced fresh ginger
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 12 Ingredients
  • 10 oz. broccoli crowns, cut into 1-in...
  • 3 Tbs. plus 2 tsp. soy sauce
  • 3 Tbs. canola or peanut oil
  • 3/4 lb. flank steak, cut across the g...
  • 1 large clove garlic, peeled
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup cold chicken stock
  • 2 Tbsps soy sauce
  • 1 tsp corn starch
  • 2 Tbsps peanut oil
  • 4 garlic cloves, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
  • 7 Ingredients
  • 1 package soba noodles* (400 gs or ab...
  • 3 Tbsps toasted sesame oil, plus more...
  • 1/2 bunch scallions, sliced thin
  • 1/2 bunch cilantro, chopped
  • 1 1-inch piece ginger, peeled and fin...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all

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