• 12 Ingredients
  • 1 strip kombu, about 7 inches lo...
    -
    +
  • 1/2 cup bonito flakes (fish flakes)
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 3 1/4 tablespoons mirin (Japanes...
    -
    +
  • Juice of 1/4 lime
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large dried shiitake mushroom
    -
    +
  • 2 1/2 cups water
    -
    +
  • 8 (1-inch) pieces kombu (dried k...
    -
    +
  • 1/2 cup soy sauce (preferably Ja...
    -
    +
  • 1/4 cup mirin (Japanese sweet ri...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 ginger finger, 2 inches long...
    -
    +
  • 1 konbu, 4 x 6 inch piece wiped...
    -
    +
  • 2 cups bonito flakes
    -
    +
  • 5 cups cold water
    -
    +
  • 10 ounces Japanese soba noodles,...
    -
    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cup dashi
    -
    +
  • 1/2 cup shoyu
    -
    +
  • 1/2 cup mirin
    -
    +
  • 1 x bundle Green Tea soba noodles
    -
    +
  • 1 tbsp Sesame seeds
    -
    +
  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 ounces olive oil
    -
    +
  • 4 salmon fillets
    -
    +
  • 2 to 3 cloves garlic, grated
    -
    +
  • 2-inch piece of ginger, grated
    -
    +
  • 2 ounces Tamari soy sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (8 ounces) buckwheat s...
    -
    +
  • 2 green onions
    -
    +
  • 1 navel orange
    -
    +
  • 1 piece (1 1/2-inch) peeled ging...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Salt
    -
    +
  • One 8-ounce package dried soba n...
    -
    +
  • 2 scallions
    -
    +
  • 1 orange
    -
    +
  • 1 ounce fresh ginger (about 2 in...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 inches ginger , peeled and...
    -
    +
  • 8 ounces dried soba noodles (buc...
    -
    +
  • 4 green onions , very finely sliced
    -
    +
  • pickled ginger
    -
    +
  • 2 3/4 fluid ounces mirin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 spring onions , sliced at an a...
    -
    +
  • pickled ginger , to serve
    -
    +
  • grated daikon radish , to serve
    -
    +
  • 1/2 cup mirin
    -
    +
  • 1 bunch green tea soba noodles
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 sheets toasted nori
    -
    +
  • 1/3 cup mirin
    -
    +
  • 1/2 cup finely chopped green onion
    -
    +
  • 10 ounces soba noodles (buckwhea...
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 16 large shrimp , peeled and dev...
    -
    +
  • 6-8 shiitake mushrooms, stems re...
    -
    +
  • 2 tablespoons instant dashi powder
    -
    +
  • 4 cups water
    -
    +
  • 1 red bell pepper , seeded and c...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup bonito flakes, tightly packed
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 4 (6-ounce) salmon fillets, skinned
    -
    +
  • 2 quarts water
    -
    +
  • 2 tablespoons fresh orange juice
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tomatoes , sliced
    -
    +
  • 2 inches gingerroot , grated
    -
    +
  • For the noodles
    -
    +
  • 1/2 head iceberg lettuce
    -
    +
  • For the shitake dashi
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free