• 10 Ingredients
  • 2 14.5-ounce cans chicken or veg...
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  • 2 tablespoons ginger root, finel...
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  • 2 tablespoons reduced-sodium soy...
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  • 2 medium carrots, thinly sliced
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  • 8 ounces buckwheat soba noodles
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 10-12 ounces of canned white alb...
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  • 8-10 small radishes, cut into we...
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  • 1 large carrot, shredded
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  • 1 clove garlic, smashed and minced
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  • 1 teaspoon minced ginger
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon canola oil
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  • 1 large or 2 small bone-in, skin...
  • Salt
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  • 8 scallions, sliced, white and g...
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  • One 1-inch piece fresh ginger, p...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 strip kombu, about 7 inches lo...
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  • 1/2 cup bonito flakes (fish flakes)
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  • 2 tablespoons low-sodium soy sauce
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  • 3 1/4 tablespoons mirin (Japanes...
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  • Juice of 1/4 lime
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 19 Ingredients
  • 2 green onions, thinly sliced
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  • 2 garlic cloves, thinly sliced
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  • 2 star anise pods
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  • 2 tablespoons crushed red pepper...
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  • 1 tablespoon chopped fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2/3 cup thinly sliced green onions
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  • 1/2 cup canola oil
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  • 1/4 cup fresh lime juice
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  • 1/4 cup slivered fresh Thai basi...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 8 ounces soba noodles, (see Note)
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  • 4 cups small snow peas, (12 oun...
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  • Hot sauce, to taste
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  • 1 red bell pepper, thinly sliced
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  • 2 teaspoons sugar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 8 ounces dried soba (buckwheat)...
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  • 1/4 cup grated daikon radish, (...
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  • 4 ounces fresh shiitake mushroom...
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  • 2 tablespoons miso, (see Note)
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  • 2 tablespoons sake, or mirin (s...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 2 ounces soba noodles, uncooked
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  • 1 cup frozen edamame, shelled
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  • 4 radishes, thinly sliced
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  • 1/2 cucumber, thinly sliced
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  • 1 cup rainbow slaw (or cabbage/c...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • for asian vinaigrette
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  • 1/2 teaspoon lime zest, freshly...
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  • 5 tablespoons fresh lime juice (...
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  • 1 1/2 tablespoons brown sugar
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  • 2 teaspoons fish sauce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 (8-ounce) package soba or udon...
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  • 3 cups water
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  • 1/2 cup low-sodium soy sauce
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  • 1/3 cup mirin (sweet rice wine)
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  • 3 tablespoons rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all