• 11 Ingredients
  • 4 quarts Roasted Chicken Broth (...
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  • 1 tablespoon sesame oil
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  • ¼ cup soy sauce
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  • 1 stalk lemongrass, hard wooded...
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  • Juice from ½ lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1/4 cup unrefined, cold-pressed,...
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  • 2-3 Tablespoons creamy, natural...
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  • 1/4 cup shoyu or wheat-free tamari
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  • 1 Tablespoon toasted sesame oil
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  • 2 Tablespoons unseasoned rice vi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 300 g (10.5oz) firm Japanese tofu
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  • 350 ml (12 fl oz) freshly brewed...
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  • 1 tbs fresh minced ginger
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  • 2 spring onions, diced
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  • 1 red chilli, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 14.5-ounce cans chicken or veg...
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  • 2 tablespoons ginger root, finel...
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  • 2 tablespoons reduced-sodium soy...
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  • 2 medium carrots, thinly sliced
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  • 8 ounces buckwheat soba noodles
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6-oz package soba noodles
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  • 4 cups dashi, water or broth
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  • 4-5 tablespoons miso paste**, to...
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  • 4 baby bok choy, quartered lengt...
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  • 2 tsp freshly grated ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1⁄2 lb. dried soba noodles
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  • 4 cups chicken stock or prepared...
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  • 2 cups water
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  • 1⁄4 cup yellow miso
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  • 1 tsp. peeled and grated fresh g...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 ounces soba noodles
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  • 1 tablespoon canola oil
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  • 4 6-ounce pieces skinless salmon...
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  • kosher salt and black pepper
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  • 1 red bell pepper, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 large handfuls of soba (buckwh...
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  • 8 cups of vegetable or chicken b...
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  • 3 heads of baby bok choy
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  • 1 carrot, sliced into paper thin...
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  • 1 tablespoon of white miso
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces buckwheat soba noodles
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  • 3 tablespoons rice vinegar
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  • 1 1/2 tablespoons Asian sesame oil
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  • 1 tablespoon low-sodium soy sauce
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  • 1 tablespoon minced peeled ginger
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces soba noodles
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  • 8 small chicken cutlets (1 1/2 p...
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  • kosher salt and black pepper
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  • 6 tablespoons canola oil
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  • 3 tablespoons rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces soba noodles
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  • 4 heads baby bok choy, sliced cr...
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  • 1 small red bell pepper, thinly...
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  • 2 tablespoons canola oil
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    +
  • 2 tablespoons rice vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small shallot, quartered
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  • 1 pound large shell-on shrimp
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  • 1 teaspoon kosher salt plus more
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  • 8 ounces soba (Japanese-style no...
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  • 1/4 cup mirin (sweet Japanese ri...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons soy sauce
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  • 2 tablespoons unseasoned rice vi...
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  • 1 tablespoon honey
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  • 1 teaspoon finely grated peeled...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon canola oil
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  • 1 large or 2 small bone-in, skin...
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  • Salt
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  • 8 scallions, sliced, white and g...
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  • One 1-inch piece fresh ginger, p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 litre chicken stock
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  • 2 stalks lemongrass, chopped
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  • 45 g ginger, peeled and sliced
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  • 1 tablespoon soy sauce
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    +
  • 270 g soba noodles
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 strip kombu, about 7 inches lo...
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  • 1/2 cup bonito flakes (fish flakes)
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  • 2 tablespoons low-sodium soy sauce
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  • 3 1/4 tablespoons mirin (Japanes...
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  • Juice of 1/4 lime
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Noodles
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  • 6 ounces dried chuka soba/ramen
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  • Eggs
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  • 2 eggs
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  • 1/2 teaspoon salt
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons sugar
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  • 1/4 cup sake
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  • 3 tablespoons mirin
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  • 2 tablespoons rice vinegar
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  • 1/3 cup white miso
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 ounces dried soba noodles
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  • 1 carrot, peeled and julienned
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  • Small bunch of broccolini, clean...
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  • 3-4 shiitake mushrooms, thinly s...
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  • 1/4 cup tahini
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons minced fresh ginger
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  • 4 scallions, thinly sliced
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  • 1/2 cup peanut butter
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    +
  • 1/4 cup tahini
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    +
  • 2 teaspoons chili paste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound fillet of salmon (I us...
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  • 1/4 cup cup kosher salt
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    +
  • 1/3 cup turbinado sugar
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    +
  • 3 tablespoons soy sauce
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    +
  • 2 teaspoons Chinese Five Spice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbs miso paste (or to taste)
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    +
  • 500 ml water
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    +
  • ¼ - ½ tsp freshly grated ginger
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    +
  • 1 mushroom, thinly sliced
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    +
  • 55 g (2 oz) dried soba noodles
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup rice-wine vinegar
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    +
  • 1 teaspoon grated peeled fresh g...
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    +
  • 2 teaspoons tamari or low-sodium...
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    +
  • 1/4 teaspoon fish sauce
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    +
  • 2 teaspoons freshly squeezed lim...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 Japanese eggplants, unpeeled,...
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    +
  • 8 ounces fresh shiitake mushroom...
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    +
  • 2 bunches green onions, trimmed
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    +
  • 1/4 cup Asian sesame oil
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    +
  • 1 6-ounce package dried chuka so...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 oz ginger
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    +
  • 5 ea Dried Shiitake Mushrooms
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    +
  • 1 T Sugar
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    +
  • 1/4 C Rice Vinegar
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    +
  • 1 C Tamari
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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