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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 1/2 lb soba noodles
  • 2 bay leaves
  • 1 Tbsp whole peppercorns
  • Salt
  • 1 lemon, halved
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp toasted sesame seeds for gar...
  • 2 tsps sesame oil ; or substitute pe...
  • 8 ozs mustard greens , stems removed...
  • 4 ozs soba noodles ; or substitute o...
  • 1 cup mung bean sprouts
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1/2 lb fillet of salmon (I used wild...
  • 1/4 cup cup kosher salt
  • 1/3 cup turbinado sugar
  • 3 Tbsps soy sauce
  • 2 tsps Chinese Five Spice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 litre chicken stock
  • 2 stalks lemongrass, chopped
  • 45 g ginger, peeled and sliced
  • 1 Tbsp soy sauce
  • 270 g soba noodles
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 Tbsps vegetable oil
  • 12 ozs shiitake mushrooms (stems remo...
  • 4 scallions, white and green parts se...
  • 1 garlic clove, minced
  • 1 Tbsp peeled and minced fresh ginger
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 3 Tbsps grapeseed or canola oil, divided
  • 3 medium-large carrots, peeled and sl...
  • 2 medium red onions, sliced into half...
  • 1 large fennel bulb, stalks trimmed a...
  • 1 1/2 ozs fresh ginger, peeled and sl...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 2 Tbsps soy sauce
  • 2 Tbsps unseasoned rice vinegar
  • 1 Tbsp honey
  • 1 tsp finely grated peeled fresh ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1⁄2 lb. dried soba noodles
  • 4 cups chicken stock or prepared broth
  • 2 cups water
  • 1⁄4 cup yellow miso
  • 1 tsp. peeled and grated fresh ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 29 Ingredients
  • 1/4 cup Japanese soy sauce
  • 1/4 cup rice vinegar
  • 1/4 cup sake
  • 1 Tbsp sesame oil
  • 2 Tbsps lemon juice
  • Show all (29)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 16 large shrimp , peeled, deveined,...
  • 2 tbsp black and/or white sesame seeds
  • 2 tbsp vegetable oil or peanut oil
  • 6 fresh shiitake mushrooms , stemm...
  • 1½ oz (45g) dried wakame seaweed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup cilantro leaves
  • 1 -inch piece ginger, peeled, minced
  • 1 5-oz package Japanese curly noodle...
  • 2 scallions
  • 1 Tbsp butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 3 Tbsps sesame paste (tahini is fine)
  • 1 1/2 Tbsps soy sauce
  • 1 tsp sugar
  • 1 Tbsp mirin
  • 2 Tbsps rice vinegar
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 3 chicken legs
  • 4 cups chicken broth
  • 2 cups water
  • 3 Tbsps miso (I used Westbrae’s Brown...
  • 3 Tbsps fresh ginger, minced (I like...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 Tbsps butter
  • 2 Tbsps sliced almonds
  • 1 (5-oz) package Japanese curly noodl...
  • 2 Tbsps low-sodium soy sauce
  • 1 1/2 Tbsps rice vinegar
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 (12.3-oz) packages reduced-fat firm...
  • 1/4 cup rice vinegar
  • 1/4 cup low-sodium soy sauce
  • 2 Tbsps sugar
  • 1 Tbsp sesame oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 12 oz. Extra Firm Tofu
  • 1/2 lb. Soba or Rice Noodles
  • 1 Bell Pepper, thinly sliced
  • 4 Baby Bok Choy
  • 2 Carrots, Shaved with a Vegetable Pe...
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp vegetable oil
  • 1 Tbsp red Thai curry paste
  • One 14-oz can whole tomatoes—drained...
  • 3/4 cup chicken stock or low-sodium b...
  • 3/4 cup unsweetened coconut milk
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 tbsp scallions, chopped
  • 1 cup chopped leeks, finely (white pa...
  • 2 tsp fresh ginger root, grated
  • 8 cup low sodium vegetable broth
  • 1 tsp sesame seeds
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • FOR THE DRESSING --- zest of 1 lemon
  • 1 1/2 oz cleaned ginger, minced
  • 1 tbsp Granulated Sugar
  • 3/4 tsp Cayenne
  • 3/4 tsp Salt
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 8 ozs dried soba noodles (see
  • 1 1/2 tsps wasabi powder (see notes)
  • 1/4 cup soy sauce
  • 2 Tbsps lemon juice
  • 2 qts baby spinach leaves (6 oz.), ri...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 4 small skinless boneless chicken bre...
  • 2 garlic cloves, minced
  • 2 tsps grated peeled fresh gingerroot
  • 1/4 cup plus 1 Tbsp seasoned rice vin...
  • 1 1/2 cups fresh coriander sprigs
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 14 Ingredients
  • 12 ozs pork tenderloin, well trimmed
  • 1/8 tsp salt
  • 1 Tbsp asian chili sauce or chili-and...
  • 3 ozs soba noodles or whole wheat spa...
  • 1 Tbsp olive or peanut oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 lb shrimp , peeled and deveined, re...
  • 8 cups water or dashi, or chicken s...
  • 1 x 1 inch piece galangal , chopped,...
  • 4 x kaffir lime leaves , chopped
  • 2 stalks lemongrass , peeled and chop...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 red capsicum , julienned
  • fresh coriander leaves , to serve
  • 1 cup bean sprouts
  • 1 lime, juice of
  • 1/4 cup roasted peanuts , roughly cho...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ozs dried soba (buckwheat) noodles
  • 1/4 cup grated daikon radish, (see N...
  • 4 ozs fresh shiitake mushrooms, stems...
  • 2 Tbsps miso, (see Note)
  • 2 Tbsps sake, or mirin (see Note)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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