• 9 Ingredients
  • 1 tbs porridge Oats
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  • 1 Pear
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  • 1 Peach
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  • 1 Plum
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  • 1 tbs honey or Maple syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup raw rice
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  • 1/2 lb ground beef - marinated i...
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  • 2 x garlic cloves
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  • 2 tbsp dried shrimp
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  • 10 cup water or stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups raw Buckwheat Groats, (no...
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  • 1 cup finely grated carrot (~ 2...
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  • 1-1.25 cups non-dairy milk (I us...
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  • 2 tbsp chia seeds
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  • 4-5 tbsp liquid sweetener (use A...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 8 Ingredients
  • 400 g tin black beans
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  • 1 lemon
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  • 1 tsp cumin
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  • 1 tsp onion powder
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  • ½ tsp chilli powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 35 g Crystallised ginger (choppe...
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  • 1/8 tsp Ground Nutmeg
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  • 1/2 tsp Ground ginger
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  • 1/8 tsp Allspice (Jamaican pepper)
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  • 55 g Golden syrup
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 13 Ingredients
  • ½ tsp crushed hot red pepper
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  • 2 tbsp chopped cilantro
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  • 2 tbsp soy sauce
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  • 2 tbsp vegetable oil
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  • 1 garlic clove, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 3 1/2 to 4-lb chicken, cut into...
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  • 10 cups water
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  • 3 tablespoons Chinese rice wine...
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  • 3 (1/4-inch-thick) slices fresh...
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  • 3 scallions, halved crosswise an...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 garlic cloves
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  • 1 yellow onion
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  • 2-inch knob fresh ginger
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  • 2 skinless boneless chicken half...
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  • 3 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 garlic cloves
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  • 1 yellow onion
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  • 2-inch knob fresh ginger
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  • 2 skinless boneless chicken half...
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  • 3 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup sushi rice
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  • 1/2 cup Arborio rice
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  • 5 cups water
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  • 2 cups fat-free, less-sodium chi...
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 2 cups Basmati Rice
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  • 9 cups Water
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  • 3 x Chicken Breast
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  • 2 tbl spoons shredded ginger
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  • Garnish:
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup milk
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  • 3 cups water
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  • 3 tablespoons maple syrup
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  • 1/4 cup brown sugar
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  • 3/4 teaspoon nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 6 Plums, halved and stones removed
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  • 150 g /5 1/4oz porridge Oats
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  • 1 tsp Cinnamon
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  • 1/2 tsp Ground ginger
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  • 1/4 tsp Nutmeg
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 teaspoons low-fat yogurt o...
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  • 1 teaspoon marmalade (chunky sty...
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  • vanilla flavoring , to taste
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  • 345 ml water or 1 1/2 cups water
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  • 1/3 teaspoon caraway seed (optio...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5 g salt (1 Teaspoon)
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  • 1/4 teaspoon vitamin C powder (o...
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  • 1 1/2 teaspoons ground ginger (o...
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  • 15 g nonfat dry milk powder (1 T...
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  • 60 g blackstrap molasses
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all

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