LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 pears
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  • 1 cup water
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  • 1/2 cup sugar
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  • 1/2 teaspoon whole cloves
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  • 1 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 29 Ingredients
  • ¾ cup unsulphured molasses (not...
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  • ¾ cup 100% pure maple syrup (Gra...
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  • ½ cup unsweetened applesauce
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  • ½ cup melted unrefined coconut o...
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  • 2 ½ cups whole wheat pastry flou...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 4 ripe yet very firm Bosc or Bar...
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  • 4 cups water
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  • 1/3 cup honey
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  • 1/3 cup sugar
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  • 4-inch piece fresh ginger, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
  • 8 Ingredients
  • 4 x ripe beurre bosc pears
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  • 4 cups water
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  • 2 tbsp lemon juice
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  • 1 1/2 cups sugar
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  • 1 x vanilla bean
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 21 Ingredients
  • 1 3/4 cups (packed) raw sugar or...
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  • 1 1/2 cups water
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  • 1/3 cup Frangelico (hazelnut liq...
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  • 5 small firm but ripe pears, pee...
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  • Nonstick vegetable oil spray
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 15 Ingredients
  • FOR THE CHOCOLATE SAUCE
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  • 1 star anise
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  • 200.0g good-quality dark chocolate
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  • vanilla ice cream , to serve
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  • 4 ripe pears , peeled
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 19 Ingredients
  • Gruyère Pie Crust:
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  • 2 1/2 cups unbleached all-purpos...
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  • 1 teaspoon salt
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  • 1 tablespoon sugar
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  • 3 ounces of Gruyère, grated finely
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
  • 10 Ingredients
  • 4 pears
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  • 1 stick of cinnamon
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  • 4 whole cloves
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  • 1 star anise
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  • ½ piece of mace or ½ teaspoon gr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 quart (1l) water
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  • 1 1/3 cup (265 g) sugar
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  • 4 Bosc pears; peeled, cored, and...
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  • One cinnamon stick
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  • 2 teaspoons whole cloves, black...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 3 ripe but firm bosc pears, peeled
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  • 3 cups organic grape juice
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  • zest and juice from 1 clementine...
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  • 2” piece fresh ginger, sliced
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  • 3 star anise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 firm-ripe Bosc pears
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  • 1 lime
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  • 4 boneless chicken half breasts,...
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  • 1 tablespoon corn oil or vegetab...
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  • Kosher salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 25 Ingredients
  • 1 tablespoon cornstarch
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  • 1/3 cup unsweetened coconut milk
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  • 2 tablespoons corn oil
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  • 1 small onion, finely chopped
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  • 1 garlic clove, minced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cups dry red wine
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  • 1-1/2 cups water
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  • 1 cup granulated sugar
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  • 1 tbsp lemon juice
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  • 6 bartlett pears
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2-1/2 cups dry red wine
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  • 2-1/2 cups water
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  • 1 cup sugar
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  • 2 tbsp lemon juice
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  • 2 strips (2x1 inch/5x2.5 cm) lem...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 25 Ingredients
  • For the salad:
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  • Wild rocket leaves - 1 packet
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  • poached pear - 1/2 cup (add more...
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  • Slivered almonds - 1/4 cup
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  • Blue cheese (Valdeon) - 50 g (cu...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 19 Ingredients
  • 3 sheets phyllo pastry
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  • 2 quarts cold water
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  • 2 cloves
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  • 4 vanilla beans (soaked in cold...
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  • Zest from 1 orange
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 2 star anise
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  • 1 (1-inch) piece fresh ginger, s...
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  • 1 teaspoon vanilla extract
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  • 1/2 cup pistachios, coarsely cho...
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 25 Ingredients
  • nonstick vegetable cooking spray
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  • 1 cup mild-flavored olive oil
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  • 5 small firm but ripe pears , pe...
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  • 1 teaspoon instant coffee crystals
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  • 1 cup robust-flavored molasses (...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all