• 14 Ingredients
  • 8 oz frozen sugar snap peas, thawed
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  • 1 cup uncooked orzo
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  • 1/2 large cucumber, peeled and d...
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  • 2 cups shredded cooked chicken
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  • 3-4 x green onions, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 20 ounces Tyson Grilled & Ready...
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  • 2 cups spiral pasta, uncooked
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  • 1/4 cup white wine vinegar
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  • 3 tablespoons reduced-sodium soy...
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  • 4 teaspoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup white vinegar
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  • 1/4 cup canola oil
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  • 1/4 cup soy sauce
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  • 2 tablespoons sesame oil
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  • 1 tablespoon lime juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup MIRACLE WHIP FREE Dressing
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  • 1/2 cup orange juice
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  • 2 tsp. dried basil leaves
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  • 1/4 tsp. ground ginger
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  • 4 boneless skinless chicken brea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 (6-ounce) boneless skinless ch...
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  • 2 tablespoons soy sauce
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  • 2 (3-ounce) packages oriental fl...
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  • 1/3 cup vegetable oil
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    +
  • 1/3 cup rice vinegar or white wi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 pound rotelle
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  • 1 whole skinless boneless chicke...
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  • 5 cherry tomatoes, quartered
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  • 2 scallions, sliced thin
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  • 1 tablespoon finely chopped fres...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Ingredients
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  • 8 ounces frozen sugar snap peas,...
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    +
  • 1 cup uncooked orzo
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    +
  • 1/2 large cucumber, peeled and d...
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    +
  • 2 cups shredded cooked chicken
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds boned, skinned chic...
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  • 3/4 cup lime juice
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    +
  • 3 tablespoons olive oil
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    +
  • 3 tablespoons Asian (toasted) se...
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  • 3 tablespoons soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 (4-ounce) skinned, boned chick...
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  • 3 1/2 cups cooked small pasta sh...
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    +
  • 3 cups fresh broccoli flowerets
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  • 1 cup red bell pepper strips
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  • 1/4 cup sliced green onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Ingredients:
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    +
  • Four skinless, boneless chicken...
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  • 1/cup Florida Orange juice Origi...
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  • ½ cup fresh lime juice (can use...
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    +
  • ½ cup grated fresh ginger
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons white sugar
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    +
  • 1 (16 ounce) package bow tie pasta
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    +
  • 1/3 cup rice vinegar
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    +
  • 1/3 cup light soy sauce
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    +
  • 1/3 cup chopped green onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups uncooked rotini pasta...
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  • 3/4 lb fresh snow pea pods (3 cu...
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    +
  • 3 cups cubed cooked chicken or t...
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    +
  • 3/4 cup sliced green onions (12...
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    +
  • 1 can (8 oz) sliced water chestn...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 5 cups uncooked rotini pasta (16...
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  • 4 cups cubed cooked chicken
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    +
  • 1 cup thinly sliced celery
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    +
  • 1/2 cup chopped green onions
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    +
  • 12 oz fresh snow pea pods, trimm...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/3 cup rice vinegar
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    +
  • 2 cups diced cooked chicken
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    +
  • 1 (6 ounce) bag fresh spinach
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  • 1 (1 ounce) package dry onion so...
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  • 1/2 cup diced red bell pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons toasted sesame oil
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    +
  • 1 tablespoon sugar
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    +
  • 2 cups baby bok choy , shredded
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    +
  • Salad
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons dark brown sugar
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    +
  • 1 lb of your favorite pasta , co...
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    +
  • 4 green onions , chopped
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    +
  • 1 tablespoon garlic , minced
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    +
  • 1 red bell pepper , cored and cu...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 box Betty Crocker® Suddenly Sa...
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    +
  • 1/3 cup mayonnaise
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    +
  • 1 tablespoon packed brown sugar
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 teaspoon grated gingerroot
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 cherry tomatoes , quartered
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    +
  • 3/4 lb cooked chicken breast, cu...
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    +
  • 2 scallions, sliced thin
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • 1/4 lb rotelle pasta or other sp...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups chopped cooked chicken
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    +
  • 1 teaspoon ground ginger
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    +
  • 1 cup Miracle Whip or Miracle Wh...
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    +
  • 1 cup pea pods
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    +
  • 1/4 teaspoon hot pepper sauce (o...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup Miracle Whip
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    +
  • 2 (10 ounce) cans mandarin orang...
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    +
  • 1/4 teaspoon ground ginger
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    +
  • 1 tablespoon curry powder
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    +
  • 2 cups chopped cooked chicken (o...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (15 ounce) can mandarin orange...
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  • 1 cup red seedless grapes
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    +
  • 1/2 cup pecans (chopped)
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    +
  • 2 large chicken breasts
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    +
  • 8 ounces orecchiette (or similar...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon granulated sugar
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    +
  • 1 green pepper
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    +
  • 2 tablespoons sesame oil
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    +
  • 1 lb pasta or rice noodles
    -
    +
  • 1 1/2 lbs boneless chicken breasts
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/3 cup frozen orange juice conc...
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    +
  • 1/2 teaspoon fresh gingerroot, p...
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    +
  • 1 (12 ounce) package tri-color s...
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    +
  • 1 (16 ounce) bag frozen stir fry...
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 1 lb dried angel hair pasta
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    +
  • 1/4 teaspoon hot chili flakes
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    +
  • 3 tablespoons olive oil
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    +
  • 1/2 lb yellow bell pepper , rins...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lb bow tie pasta , cooked
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    +
  • 3 green onions , sliced
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    +
  • Salad Ingredients
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    +
  • 1 can sliced water chestnut
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    +
  • 1 red pepper, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all