• 14 Ingredients
  • 1 Cup Dried Chickpeas/Garbanzos...
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  • 3 Large Sweet Potatoes, peeled (...
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  • ¾ Cup Finely Chopped Yellow Onion
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  • 2 tbsp. Melted Butter
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  • 1 tbsp. Olive Oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • equal parts cranberry juice and...
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  • 1/3 cup honey/sugar
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  • 1/3 cup water
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  • 1 sprig of rosemary, leaves roug...
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  • 2 teaspoons lemon-thyme, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 pears (peeled, halved & cored)
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  • 1 bottle of wine (which ever kin...
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  • 1/2 - 3/4 cup sugar
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  • aromatics - vanilla, cinnamon, g...
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  • fresh whip cream or ice cream
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 500 g raw beetroot peeled and diced
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  • 3 red onions peeled and sliced
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  • 1 sprig of thyme
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  • 100 ml Port wine or red wine
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  • 300 g Demerara sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 4 pork chops
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  • 2 granny smith apples (you can a...
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  • 1 teaspoon freshly grated ginger
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  • 2 shallots, finely chopped
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  • 1 can dark beer ( look for a swe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 butternut squash, about 2 poun...
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  • 3 bay leaves (if boiling the squ...
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  • Salt
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  • 1 heaping cup of walnuts (can su...
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  • 2-3 Tbsp butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 26 Ingredients
  • 1 tablespoon table salt
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  • 1 tablespoon caster sugar
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  • 1 teaspoon finely grated fresh g...
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  • 4 x 80g skinless salmon fillet p...
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  • 1 sprig of fresh thyme
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 22 Ingredients
  • 1 medium head cauliflower
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  • 1 large leek, white part cut in...
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  • 4 celery stalks, cut in 2-inch p...
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  • 5 tablespoons olive oil, divided
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  • 1 onion, diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 3 tablespoons raw green pumpkin...
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  • 1/4 cup balsamic vinegar
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  • 3 tablespoons sugar
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  • 1/4 teaspoon kosher salt
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    +
  • 1 teaspoon fresh thyme leaves, c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 4 pounds rutabagas, peeled, cut...
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  • Nonstick vegetable oil spray
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon minced peeled fresh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • ¼ cup water
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  • 1 ½ lbs unpeeled quartered ripe...
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  • 2 Tbsp. brown sugar, packed
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  • 1 tsp. lemon juice
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  • ½ tsp. ground cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 4 chicken breasts
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  • 1 Tbsp. Kosher salt
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    +
  • 1 Tbsp. coriander
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  • 1 Tbsp. onion powder
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  • 1 Tbsp. garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 x medium carrots, sliced diago...
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  • 1/2 cup stock, chicken or vegetable
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  • 1/4 tsp grated ginger, use micro...
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  • 2 tbsp honey
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    +
  • 1 tbsp unsalted butter, optional
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 acorn squash
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    +
  • 2 tbsp olive oil, divided
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    +
  • 1 medium onion, diced
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  • 1 large apple, diced
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    +
  • 2 tsp chopped fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 onion, ?nely chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 inch piece of ginger
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    +
  • 1/2 cup hulled barley
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  • 5 small carrots, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 medium onion, minced
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  • 2 pounds prepared peeled, cubed...
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  • 6 cups water
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    +
  • 1 cup coconut milk
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    +
  • 1/2 cup white wine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 pounds rutabagas, peeled, cut...
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    +
  • Nonstick vegetable oil spray
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    +
  • 1 1/2 tablespoons extra-virgin o...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon minced peeled fresh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup sugar
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  • 1 cup water
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    +
  • 1 12-ounce bag of cranberries, f...
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  • A pinch of salt
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    +
  • 1 teaspoon orange zest
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup (packed) golden brown sugar
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  • 1/2 cup apple butter
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    +
  • 1/4 cup bourbon whiskey
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  • 1/4 cup apple cider vinegar
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    +
  • 3 tablespoons apple cider
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 6 pounds meaty beef neck bones
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  • 1/4 cup olive oil plus additiona...
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    +
  • 5 cups chopped onions (about 1 1...
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    +
  • 2 1/2 cups diced celery
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    +
  • 2 cups diced carrots
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10-pound leg of lamb, broken int...
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  • 1 cup pomegranate molasses
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • 1 tablespoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 lb pound thick-cut bacon, cu...
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  • 4 tbsp unsalted butter
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  • 2 lbs Brussels sprouts, thinly s...
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    +
  • 1 pinch salt and freshly ground...
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    +
  • 2 green apples, peeled, cored, c...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 ounces fresh cranberries
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  • 1/4 cup yellow onion, minced
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    +
  • 1 cup light brown sugar
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  • 1/2 cup orange juice
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  • 1/2 cup cider vinegar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 large butternut squash (5 poun...
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    +
  • 4 tablespoons unsalted butter
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    +
  • Salt and freshly ground pepper
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 tablespoons (1 stick) unsalted...
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  • 3 shallots, peeled and sliced
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  • 4 garlic cloves, peeled and slic...
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    +
  • 3-inch-piece ginger, peeled and...
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    +
  • 2 cinnamon sticks
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all