LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 1/2 pounds Anjou or Bosc pears...
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  • 1/2 teaspoon orange zest
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  • 1/3 cup sugar
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  • 1/4 cup flour
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  • 2 teaspoons freshly grated ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cup fresh cranberries
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  • 1/2 cup light agave nectar or sugar
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  • 1/4 cup fresh orange juice
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  • 2 teaspoons orange zest (from 1...
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  • 1 tablespoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups (8 ounces) almond flour o...
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  • 1 teaspoon baking powder
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  • ½ teaspoon baking soda
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  • ½ teaspoon ground cardamom
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  • ½ teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 5 Ingredients
  • 2 to 4 ounces bourbon (depending...
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  • 1/2 cup fresh carrot juice
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  • 1 cup fresh orange juice
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  • 1 can cold ginger-ale
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  • a squeeze of fresh lemon or lime
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup orange juice, plus the zes...
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  • 1 tablespoon grated ginger
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  • 4 teaspoons tamari
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  • 1 1/2 tablespoons mirin
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  • 4 teaspoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 20 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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  • 4 garlic cloves, minced
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  • 1 1-inch piece fresh ginger root...
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  • 1 1/2 teaspoons garam masala
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup whole-wheat couscous
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  • 1/2 cup water
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  • 1 cup orange juice (preferably f...
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  • 1/4 cup extra-virgin olive oil
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  • 5 teaspoons ume plum vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 2 pounds sweet potatoes
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  • 1 cup whole milk, divided
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  • 4 large eggs
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  • 1/4 cup granulated sugar
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  • 1/2 cup packed dark brown sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 bags (12 oz. each) fresh or fr...
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  • 2 1/2 cups sugar
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  • Finely shredded zest and juice o...
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  • 1 tablespoon minced fresh ginger
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 17 Ingredients
  • 2 cups all-purpose flour
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  • 1/2 cup packed brown sugar
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  • 1 1/2 tsp baking powder
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  • 1/2 tsp baking soda
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  • 1/2 tsp salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • two 12-ounce bags fresh (or froz...
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  • 2 teaspoons orange zest from 1 o...
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  • orange segments
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  • 3/4 cup sugar
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  • 1/2 cup minced red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 2 cups (packed) dried sweetened...
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  • 1/3 cup orange juice
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  • 2 cups all purpose flour
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon baking powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 6 Ingredients
  • 5 carrots, chopped into bite-siz...
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  • 1 large sweet potato, unpeeled a...
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  • 1 tangerine, peeled and segmented
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  • 2-3 inches ginger, unpeeled and...
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  • 1 navel orange, peeled and slice...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups almond meal or almond flour
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  • 2/3 cup brown sugar
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  • 2 teaspoons ground ginger
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  • 1 teaspoon cinnamon
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  • 1/4 teaspoon ground cloves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 pears (peeled, halved & cored)
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  • 1 bottle of wine (which ever kin...
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  • 1/2 - 3/4 cup sugar
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  • aromatics - vanilla, cinnamon, g...
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  • fresh whip cream or ice cream
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 4 salmon fillets
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  • salt and pepper
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  • 1/4 cup Miso & Easy (or 2 tables...
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  • 1 tablespoon honey
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  • 2 tablespoons sake (or dry white...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 whole duck, inards removed and...
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  • Sea salt
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  • 3 tablespoons of honey
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  • 1 teaspoon of Chinese 5 spice
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  • 2 oranges, segmented, plus the l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 22 Ingredients
  • 1 cup flat-leaf parsley, finely...
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  • 1/4 cup fresh mint, finely chopped
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  • 1/2 cup kalamata or green olives...
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  • 1/2 cup fennel, finely chopped
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  • 1/4 cup pomegranate seeds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 7 oz all-purpose flour
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  • 2 x eggs
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  • 1 tsp salt
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  • 2 tbsp water or so
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  • 9 oz cooked butternut squash purée
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 1/2 lb orange-fleshed Sweet Po...
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  • 1/3 cup Coconut Milk
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  • 1 tbsp fresh ginger, grated
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  • 1 tbsp Maple Syrup
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  • 1/2 tsp fine grain Sea Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 3 Cups cranberries
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  • 1 1/2 Cups of St. Francis Old Vi...
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  • 2 Pears
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  • 2 oranges
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  • 2 Apples
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound deep orange-fleshed swee...
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  • 2 teaspoons chopped fresh ginger
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  • 2 tablespoons white (shiro) miso*
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  • 1 1/2 tablespoons tahini (sesame...
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  • 2 teaspoons soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 3 shallots, chopped
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  • 2 cloves garlic, minced
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  • 1 large knob of ginger, minced (...
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  • zest and juice of 1 orange
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  • 5 tbl olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup firmly packed brown sugar
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  • 4 Tbsp (1/4 cup or 1/2 stick) un...
  • 12 ounces fresh or frozen cranbe...
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  • 1 3/4 cups all purpose flour
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  • 2 teaspoons baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 12 x pears, cleaned, cored, peel...
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  • 1 stub ginger, peeled
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  • 1 whole pineapple, cleaned, core...
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  • 1 cup lemon juice
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  • 4 1/2 cup organic sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all