V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 1 1/3 cup chickpea flour, sifted
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  • 2 teaspoons ghee
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  • 1 tablespoon lemon juice
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  • 3/4 teaspoons cayenne
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  • 1 teaspoon garam masala
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 19 Ingredients
  • 1 ½ cups red lentils or masoor dal
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  • 2 tablespoons of ghee, or vegeta...
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  • 1 large yellow onion, chopped
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  • Salt
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  • 3 cloves of garlic, minced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 1/4 cup minced shallots
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  • 2 Tbs. unbleached all-purpose fl...
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  • 1 tsp. coriander seeds
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  • 1/8 tsp. baking soda
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  • Peanut oil or corn oil, for deep...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup ghee
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  • 1 x Onion, finely chopped
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  • 2 tbsp Curry Powder
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  • 1-inch piece of fresh ginger, pe...
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  • 4 x ripe tomatoes, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 22 Ingredients
  • 2 pounds goat meat, boneless and...
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  • 1/4 cup canola oil
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  • 1 tbsp ginger garlic paste
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  • 6 x cardamom pods
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  • 2 tsp garam masala
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 2¼ pounds Brussels sprouts, trimmed
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  • 3 tablespoons melted ghee or fat...
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  • ½ teaspoon Kosher salt
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  • 1 tablespoon ghee or fat of choice
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  • 1 tablespoon finely minced ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 lb. new red or Yukon Gold...
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  • 2 tsp. brown mustard seeds
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  • 2 Tbs. ghee or vegetable oil
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  • 1 yellow onion, sliced
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  • 2 garlic cloves, finely minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 36 Ingredients
  • 2 cups, Brown rice (Any variety....
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  • 1 cup mung sprouts
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  • 4 cups button mushrooms, cleaned...
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  • 1 cup, plain yogurt (thick curds)
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  • 3/4 tsp red chilli powder
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  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 to 2 1/2 teaspoons ghee or...
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  • 1/2 medium onion, chopped
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  • 1/2 to 1 teaspoon finely chopped...
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  • 2 small garlic cloves, chpped
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  • 1 teaspoon ground coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 10 oz channa dhal/yellow split l...
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  • 10 oz masoor dhal/red lentils
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  • 2 fat aubergines
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  • Mustard oil (use olive if you ca...
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  • 1 tsp cumin seeds
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 14 ounces tamarind pulp
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  • 1 pound pitted dates
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  • 2 cups sugar
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  • 10 cups water
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  • 2 pounds baking potatoes, like r...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/4 cup chopped cilantro
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon grated fresh ginger
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  • 1 cup sliced yellow onion
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  • 1/2 cup finely chopped green bel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup flour
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  • 1 12-oz. package firm tofu, cut...
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  • 1/2" cubes and patted dry
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  • 10 tbsp. ghee
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  • 2 tsp. mustard seeds
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup wild rice
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  • 1/4 teaspoon turmeric
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  • 3 tablespoons desi ghee (see rec...
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  • 1/4 cup cashew nuts
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  • 1/4 cup raisins or sultanas
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 3 medium-large eggplants (~2-3 lbs)
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  • 3 Tbsp vegetable oil, ghee, or c...
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  • 2 tsp cumin seeds
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  • 2 tsp minced garlic
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  • 2 Tbsp peeled and minced ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tsp. ghee or melted butter
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  • 1 10-oz. pkg. diced onions, or 1...
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  • 4 cloves garlic, minced (4 tsp.)
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  • 2 tsp. minced fresh ginger
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  • 1 1/2 tsp. curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 Tbs. plus 1 & 1/2 tsp. ghee, d...
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  • 1/2 tsp. minced fresh ginger
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  • 1 tsp. cumin seeds
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  • 2 cups cauliflower florets
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  • 1/2 cup basmati rice, rinsed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon ground turmeric
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  • 1 handful fresh coriander leav...
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  • 2 tablespoons ghee or oil
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  • 1 (1-inch) piece of ginger, mi...
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  • 250 grams small eggplants
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 eggs
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  • ½ cup butter/ghee (softened) or...
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  • ¼ cup sweet potato puree (steame...
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  • ½ cup dates
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  • ½ cup pure maple syrup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2-2 hot green chili peppers ,...
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  • 1/2 teaspoon turmeric
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  • 2 tablespoons ghee (may use 1 ea...
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  • 1/2 teaspoon salt (to taste)
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  • 1/2-2 teaspoon ground dried hot...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 4 large potatoes - peeled and cubed
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  • 1 clove garlic, minced
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  • 1/2 onion, finely chopped
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  • 1/2 teaspoon coriander seed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
  • 18 Ingredients
  • 100 ml Refined oil
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  • Bayleaves
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  • Cinnamon
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  • 500 g Mushroom diced
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  • 250 g small onion chopped
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garam masala
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  • red chili powder , and
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  • salt
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  • 1 cup cilantro
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  • 1/2 cup peas , cooked (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 serrano chili , stemmed, seede...
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  • 1/2 teaspoon garam masala
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  • salt (to taste)
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  • 6 tablespoons heavy cream
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  • 1 inch piece gingerroot , peeled...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon fresh cream (optional)
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  • 1 teaspoon turmeric
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  • 2 onions , chopped
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  • 200 g waxy potatoes , peeled and...
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  • 300 g spinach , fresh or frozen
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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