LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb black cod fillet cut into 4...
    -
    +
  • 1 Tbs sugar
    -
    +
  • 1 Tbs white miso
    -
    +
  • 1 Tbs mirin
    -
    +
  • 1 Tbs sake
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 4 pieces (6 ounces each) skinles...
    -
    +
  • 1/3 cup white miso
    -
    +
  • 1/3 cup maple syrup or honey
    -
    +
  • 1/3 cup mirin
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 1 cup Miso Marinade (recipe foll...
    -
    +
  • 1/2 cup Sesame-Miso Vinaigrette...
    -
    +
  • 2 ounces Asian Vinaigrette (reci...
    -
    +
  • 2 scallions, cut into fine juli...
    -
    +
  • 1/4 cup carrot, cut into fine ju...
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1/3 cup white miso, preferably o...
    -
    +
  • 1/3 cup pure maple syrup or hone...
    -
    +
  • 1/3 cup mirin
    -
    +
  • 1 Tablespoon grated fresh peeled...
    -
    +
  • 1 Tablespoon toasted unrefined s...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 to 1 1/2 pounds skinless black...
    -
    +
  • 1/4 cup sake
    -
    +
  • 1/4 cup rice vinegar
    -
    +
  • 1/4 cup canola, rice bran or oth...
    -
    +
  • 2 Tbsp soy sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons mirin
    -
    +
  • 3 tablespoons sake
    -
    +
  • 1/2 cup white miso paste
    -
    +
  • 1/3 cup sugar
    -
    +
  • Six 6- to 7-ounce skinless black...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 pieces cod fillets, skinned &...
    -
    +
  • 1/4 cup light miso paste
    -
    +
  • 1/4 cup Japanese rice wine vinegar
    -
    +
  • 1/4 cup light brown sugar
    -
    +
  • 3 x stripes of rind off 1 orange
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 big filet of cod (half a fish)
    -
    +
  • 1 tbsp grounded ginger
    -
    +
  • 1/2 cup grounded onion
    -
    +
  • 2 tbsp mirin
    -
    +
  • 2 tbsp sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup Shaoxing (Chinese rice w...
    -
    +
  • 12 scallions or spring onions, d...
    -
    +
  • 1 cup long-grain white rice, pre...
    -
    +
  • 4 skinless black cod fillets (ab...
    -
    +
  • 2 Tbs. canola oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup white miso (fermented so...
    -
    +
  • 1/4 cup plus 1 teaspoon mirin (s...
    -
    +
  • 3 tablespoons unseasoned rice vi...
    -
    +
  • 2 tablespoons minced peeled fres...
    -
    +
  • 4 teaspoons toasted sesame oil (...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons seasoned rice vinegar
    -
    +
  • 3 tablespoons water
    -
    +
  • 2 tablespoons red or white miso...
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1 tablespoon mirin (Japanese swe...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 2 lbs Black Cod
    -
    +
  • 3 T Tamari
    -
    +
  • 1 T Rice Vinegar
    -
    +
  • 1 T Sake
    -
    +
  • 1 T Lemon Juice
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1.0 tbsp clear honey
    -
    +
  • ½ fingerlength piece fresh root...
    -
    +
  • 2 heads pak choi , halved
    -
    +
  • 85.0g shiitake mushrooms , halved
    -
    +
  • ½ red chilli , thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup sake (found in Asian groce...
    -
    +
  • 1 cup mirin (found in Asian groc...
    -
    +
  • 1 cup miso (found in Asian groce...
    -
    +
  • 1 cup sugar
    -
    +
  • 1/2 cup chopped ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cod fillets, 4 ounces each (ab...
    -
    +
  • 1 teaspoon McCormick® Dill Weed
    -
    +
  • 1 teaspoon McCormick® Gourmet Co...
    -
    +
  • 1/4 teaspoon McCormick® White Pe...
    -
    +
  • 3 tablespoons cornstarch
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 8 Ingredients
  • 3/4 cup Mirin
    -
    +
  • 1/2 cup Sake
    -
    +
  • 2 cup Miso (16 oz. package)
    -
    +
  • 1 cup light brown sugar
    -
    +
  • 2 lb fresh Cod Filets
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 pounds black cod fillets, wash...
    -
    +
  • 1 1/2 cups white sugar
    -
    +
  • 2 1/2 cups soy sauce
    -
    +
  • 1/4 cup mirin
    -
    +
  • 2 cups sake
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2/4 oz. fillets of black cod
    -
    +
  • 1 cup beech mushrooms, bottoms c...
    -
    +
  • 3 tbsp olive oil
    -
    +
  • salt & pepper
    -
    +
  • 1/4 cup mirin
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 cup white miso
    -
    +
  • 2 tablespoons mirin
    -
    +
  • 2 tablespoons oil
    -
    +
  • 2 tablespoons sake
    -
    +
  • 2 tablespoons sugar
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 22 Ingredients
  • 1 courgette , sliced into irregu...
    -
    +
  • FOR THE SAUCE
    -
    +
  • 1 tsp golden caster sugar
    -
    +
  • 2 tsp cornflour
    -
    +
  • 1 tbsp finely chopped garlic
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 to 3 pounds skinless fillets o...
    -
    +
  • 4 ounces organic white (shiro) m...
    -
    +
  • 3 ounces drinking quality unfilt...
    -
    +
  • 1 ounce plum wine
    -
    +
  • 1 to 2 tablespoons evaporated ca...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup sake (rice wine)
    -
    +
  • 1/4 cup mirin (sweet sake)
    -
    +
  • 2 stalks lemongrass, outer layer...
    -
    +
  • 3 tablespoons chopped onion
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • The Sauce:
    -
    +
  • 2 cups distilled white vinegar
    -
    +
  • 2/3 cup chicken or vegetable broth
    -
    +
  • 2 whole dried chipotle chiles (s...
    -
    +
  • 1 tablespoon Sichuan peppercorns
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • From Jeongwon Chi. Her seafood v...
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1/2 pound daikon, peeled and thi...
    -
    +
  • 2 cloves garlic, peeled and roug...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup white miso
    -
    +
  • 1 tbsp peeled, finely chopped gi...
    -
    +
  • 2 tbsp roughly chopped fresh cil...
    -
    +
  • 1 tbsp finely chopped shallot pl...
    -
    +
  • 4 cod fillets (about 5 oz each)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all