• 22 Ingredients
  • 2 C Basmati rice
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  • 4 chicken thighs
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  • 2 Tbs plain yogurt
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  • 1 Tbs garam masala
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  • 1 tsp ground coriander seed
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 30 grams garlic (~ 5 large clove...
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  • 30 grams ginger (~ 1-inch piece)...
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  • 450 grams chicken thighs, bonele...
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  • 1/3 cup plain yogurt
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  • 1 tablespoon vegetable oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 teaspoons hot paprika
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  • 1 1/2 teaspoons dried mint
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  • 1/2 teaspoon salt
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  • 1 tablespoon lemon juice
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  • 1 tablespoon minced fresh ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 teaspoons hot paprika
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  • 1 1/2 teaspoons dried mint
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  • 1/2 teaspoon salt
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  • 1 tablespoon lemon juice
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  • 8 bone-in chicken thighs, (abou...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 4 each: skinless, boneless chick...
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  • 1 onion, halved and thinly sliced
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  • 1 Tbsp. grated ginger
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  • 4 garlic cloves, crushed
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  • 1 Tbsp. chili powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 8 chicken thighs, or thighs and...
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  • 2 tablespoons peanut or vegetabl...
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  • 1 medium onion, chopped
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  • Salt and freshly ground black pe...
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  • 4 or 5 garlic cloves, smashed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 25 Ingredients
  • 1 cinnamon stick, broken into 1-...
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  • 2 whole cloves
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  • 1 tablespoon coriander seeds
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  • 1 tablespoon fennel seeds
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  • 1/2 teaspoon whole allspice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 large shallots, or six small s...
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  • 1/4 cup lemon juice
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  • 1 1/2 teaspoons salt
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  • 12 chicken thighs
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  • 1 3/4 cups plain yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, coarsely chopped
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  • 1/2 cup chopped red bell pepper
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  • 4 garlic cloves, chopped
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  • 6 skinless boneless chicken thig...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 19 Ingredients
  • 2 pounds chicken thighs, boneles...
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  • 1 tablespoon oil
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  • 1 cup sweet onions, diced
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  • 1/2 cup carrot, diced
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  • 1 tablespoon ginger, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup canola oil
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  • 1 tablespoon gingerroot , minced
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  • 1 garlic clove , minced
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  • 1/4 cup plain yogurt
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  • cilantro leaf , for garnish
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp vegetable oil
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  • 12 chicken thighs , skinned
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  • 4 cups thinly sliced onions
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  • 1/2 cup orange juice
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  • 1/2 cup sodium-reduced chicken s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 teaspoons ground coriander
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  • 2 tablespoons freshly grated ginger
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  • 1/2 teaspoon ground cloves
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  • 16 chicken thighs
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  • 2 (6 ounce) containers plain yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon fresh ginger , chopped
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  • 1 1/2 cups chicken broth
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  • 1/2 teaspoon ground coriander
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  • 1 cup long-grain rice
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  • 2 garlic cloves , minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1 pinch cayenne pepper (optional)
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  • 2 teaspoons red chili powder
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  • 1 tablespoon lemon juice
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  • 1 tablespoon tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 medium onions , chopped
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  • 3 tablespoons vegetable oil
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  • 8 chicken thighs
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  • 3 tablespoons minced fresh garli...
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  • 3 tablespoons butter butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 2 teaspoons paprika
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  • 8 chicken thighs
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  • 2 teaspoons garam masala
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  • 1 teaspoon minced ginger
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  • 1 teaspoon crushed garlic
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 3 cloves garlic, smashed
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  • 1/2 cup plus 2 tablespoons plain...
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  • 4 teaspoons tomato paste
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  • 1 tablespoon vegetable oil
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  • 2 teaspoons ground coriander
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 teaspoons ground coriander
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  • 1 tablespoon vegetable oil or pe...
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  • 1/4 teaspoon chili powder
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  • 2 teaspoons garam masala
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  • 3 tablespoons ghee or butter
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup fresh coriander , roughl...
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  • 3/4 teaspoon ground turmeric
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  • 1 tablespoon fresh ginger , peel...
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  • 2 cups onions , chopped
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  • 1 1/2 teaspoons ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all