• 13 Ingredients
  • 8 skin-on, bone-in chicken thigh...
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  • 2 tablespoons reduced-sodium soy...
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  • Peanut or vegetable oil (for fry...
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  • 3/4 cup rice flour
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  • 1 large shallot, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons (20 ml) tamari sauce
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  • Juice 2 small-medium lemons
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  • 1.5 teaspoons (15 ml) freshly gr...
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  • 1 tablespoon brown sugar
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  • 2 garlic cloves, peeled and minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Vegetable oil for the grill
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  • 1 cup plain low-fat yogurt
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  • 8 skin-on, bone-in chicken thighs
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  • Kosher salt and freshly ground b...
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  • 1 tsp. ground turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8-10 oz chicken thighs, cut into...
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  • 2 stalks Thai basil leaves, opti...
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  • 1 cup cornstarch
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  • Oil, for deep-frying
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  • 1/4 teaspoon bottled pepper salt...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1-1/2 tsp. ground coriander
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  • 2 Tbs. coarsely chopped fresh ci...
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  • 1 Tbs. minced peeled fresh ginger
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  • Kosher salt and freshly ground b...
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  • 1 lemon, ends trimmed and cut in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8 to 12 bone-in chicken thighs w...
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  • 2 tbsp. olive, safflower or sunf...
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  • 3 tbsp. butter, divided
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  • A small bunch of fresh thyme
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  • 1 sprig fresh rosemary, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 stalks lemongrass
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  • 1 pound skinless organic chicken...
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  • Coarse salt and ground black pepper
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  • 1 small carrot, peeled and diced
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  • 1 small onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb. chicken thigh
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  • Sea salt
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    +
  • Freshly ground black pepper
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  • 1/4 cup potato starch (or corn s...
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  • 1/4 cup flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 chicken thighs, or thighs and...
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  • 2 tablespoons peanut or vegetabl...
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    +
  • 1 medium onion, chopped
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    +
  • Salt and freshly ground black pe...
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  • 4 or 5 garlic cloves, smashed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 bone-in, skin-on medium chicke...
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  • 1-1/4 cups carrot juice
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    +
  • 1 tsp. ground cinnamon
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    +
  • Kosher salt and freshly ground b...
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  • 2 Tbs. fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound skinless, boneless chick...
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  • 3 large garlic cloves, very fine...
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  • 1 1/2 tablespoons very finely ch...
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  • 1/2 teaspoon crushed red pepper
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  • 3 tablespoons vegetable oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2-inch cinnamon stick
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  • 1 1/2 teaspoons sesame seeds
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  • 1 1/4 teaspoons cumin seeds
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  • 1 1/2 to 2 1/2 tablespoons veget...
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  • 1 medium to large onion, thinly...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 28 Ingredients
  • About 1/4 cup olive oil, plus mo...
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  • 6 medium yellow or red onions, p...
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  • 4 chicken thighs, skinned
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  • 6 chicken apple sausages, cut in...
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  • 6 hot Italian pork sausages, cut...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups water
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  • 1 cup chopped onion
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    +
  • 1/3 cup julienne-cut peeled fres...
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  • 1/4 cup rice vinegar
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  • 2 tablespoons Thai fish sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 3/4 cup plain low-fat yogurt
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    +
  • 1 tablespoon grated peeled fresh...
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  • 2 teaspoons ground coriander
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    +
  • 2 teaspoons paprika
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 lb vermicelli
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    +
  • 4 scallions , cut into 2 1/2 inc...
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    +
  • 1 lb boneless skinless chicken t...
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    +
  • fresh ground black pepper
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons garlic salt
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    +
  • 2 tablespoons lemon juice
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    +
  • 4 large carrots, thinly sliced
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    +
  • 1/2 cup chopped dried apricots
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup yuzu juice or ponzu
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    +
  • 3 cups cooked white rice
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    +
  • 1 (3 to 4-inch) piece fresh ging...
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    +
  • 8 chicken thighs
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    +
  • 1 tablespoon finely chopped pars...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 4 breasts with the wing attached...
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  • 2 teaspoons mustard seed soaked...
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    +
  • 1 head cabbage, de-cored and shr...
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    +
  • 3 cups panko bread crumbs
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    +
  • Salt for seasoning
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    +
  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup unsweetened coconut milk
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    +
  • 1 tablespoon Asian fish sauce
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    +
  • 1 tablespoon very finely chopped...
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    +
  • 3 tablespoons vegetable oil, div...
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    +
  • Toasted peanuts and cilantro lea...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons grated fresh ginger
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    +
  • 1 tablespoon garam masala
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    +
  • 1 tablespoon curry powder
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    +
  • 1/2 cup dried currants or raisins
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    +
  • 2 cups diced yellow onions, abou...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 English cucumbers, sliced 1/4-...
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    +
  • 1 (3 to 4-inch) piece fresh ging...
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    +
  • 1 cup soy sauce
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    +
  • 3/4 cup rice vinegar
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    +
  • 4 bone-in chicken breasts
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 tablespoon apple cider vinegar
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    +
  • 12 skin-on chicken thighs (about...
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    +
  • 3/4 cup finely chopped yellow on...
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    +
  • 1/4 cup mayonnaise, plus 2 table...
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 29 Ingredients
  • 1 green bell pepper , seeded,cou...
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    +
  • 2 cups tomatoes , blanched,skinn...
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    +
  • salt & freshly ground black pepper
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    +
  • 3 stalks celery , thinly sliced
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    +
  • 1/4 teaspoon fresh ground black...
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all