LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 chicken breasts
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  • 1 tablespoon of soy sauce
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    +
  • 1 small thumb sized piece of gin...
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  • 1 clove of garlic, minced
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    +
  • 1 tablespoon of sunflower oil
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 6 ounces soba noodles
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    +
  • 4 heads baby bok choy, sliced cr...
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  • 1 small red bell pepper, thinly...
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    +
  • 2 tablespoons canola oil
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    +
  • 2 tablespoons rice vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1/3 cup creamy peanut butter (do...
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  • 1/4 cup soy sauce
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    +
  • 2 tablespoons unseasoned rice vi...
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  • 2 tablespoons chili-garlic sauce
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    +
  • 1 tablespoon (packed) golden bro...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • 7 wonton wrappers, sliced into s...
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  • 2 chicken breasts
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    +
  • 1 tablespoon soy sauce
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    +
  • 1/2 teaspoon sesame oil
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    +
  • cooking spray
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • vegetable oil, for deep-frying
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    +
  • 50 g vermicelli rice noodles
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    +
  • 1 long green chilli, chopped
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    +
  • 1 x 425g can coconut milk
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  • 2 teaspoons fish sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
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  • 3/4 cup plain Greek yogurt
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tablespoon plus 1 teaspoon pap...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 wonton wrappers, cut into 1/4"...
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    +
  • 1/4 cup rice wine vinegar or whi...
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  • 2 tablespoons hoisin sauce
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    +
  • 2 tablespoons water
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    +
  • 1 tablespoon grated fresh ginger
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 wonton wrappers, cut into 1/4"...
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    +
  • 1/4 cup rice wine vinegar or whi...
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    +
  • 2 tablespoons hoisin sauce
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    +
  • 2 tablespoons water
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup canned unsalted chicken broth
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    +
  • 1 1/2 pounds skinless boneless c...
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    +
  • 4 ounces snow peas, trimmed
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    +
  • 1/3 cup rice wine vinegar
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    +
  • 1/4 cup chopped fresh cilantro
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups chopped cooked chicken br...
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    +
  • 2 cups red bell pepper strips
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    +
  • 1 cup sliced celery
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  • 1 cup thinly sliced red onion
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    +
  • 1 cup sliced cucumber
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups short-grain rice, wel...
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  • 3 garlic cloves
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  • 1 piece (1") fresh ginger, peeled
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    +
  • 2 tbsp fish sauce (available in...
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    +
  • 2 tbsp sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups Chinese cabbage or savoy...
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    +
  • 4 tablespoons vietnamese mint or...
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    +
  • 2 tablespoons fish sauce
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    +
  • 2 chicken breasts or chicken thi...
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    +
  • 2 shallots , finely sliced or 1/...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup bean sprouts
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • 1 lime , cut into 4 wedges,to se...
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    +
  • 300 g cooked prawns, shelled,dev...
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    +
  • 1/2 red capsicum , julienned
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon curry powder
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    +
  • 3 1/2 cups cold water
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    +
  • 1 (14 ounce) box instant brown rice
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    +
  • 1/2 teaspoon salt
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    +
  • 3/4 cup chopped dried apricot
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 1/4 cup sliced toasted almonds
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    +
  • 1/4 cup finely chopped red onion
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    +
  • 1/3 cup shredded carrot
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    +
  • 2 tablespoons light mayonnaise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 tablespoons chopped fresh...
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    +
  • 3/4 cup orange marmalade
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    +
  • 6 boneless skinless chicken brea...
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    +
  • 1 cup fresh raspberry
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    +
  • 1 large jicama
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 ounces Chinese wheat noodles,...
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  • 1 cup red bell pepper , cut into...
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    +
  • 1/3 cup rice vinegar
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    +
  • 1 1/2 cups carrots , grated
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    +
  • 1 cup water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 seedless cucumber, thinly sliced
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    +
  • 2 pounds skin-on chicken thighs...
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    +
  • 3/4 cup hoisin sauce
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    +
  • 1/2 red onion, thinly sliced
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    +
  • 3 scallions, coarsely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons sesame oil
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    +
  • 2 (3 ounce) packages ramen noodl...
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    +
  • 1/2 large apple , cut into chunks
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    +
  • 2 green onions , diced
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    +
  • 2 tablespoons brown sugar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all