LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 chicken breasts
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    +
  • 1 tablespoon of soy sauce
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    +
  • 1 small thumb sized piece of gin...
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    +
  • 1 clove of garlic, minced
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    +
  • 1 tablespoon of sunflower oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 6 ounces soba noodles
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    +
  • 4 heads baby bok choy, sliced cr...
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    +
  • 1 small red bell pepper, thinly...
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    +
  • 2 tablespoons canola oil
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    +
  • 2 tablespoons rice vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1/3 cup creamy peanut butter (do...
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    +
  • 1/4 cup soy sauce
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    +
  • 2 tablespoons unseasoned rice vi...
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    +
  • 2 tablespoons chili-garlic sauce
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    +
  • 1 tablespoon (packed) golden bro...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 Thai chiles, sliced
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    +
  • 1/2 cup fresh lime juice
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    +
  • 1/2 cup gluten-free fish sauce (...
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    +
  • 1/4 cup sugar
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    +
  • 2 teaspoons plus one tablespoon...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 17 Ingredients
  • 7 wonton wrappers, sliced into s...
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    +
  • 2 chicken breasts
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    +
  • 1 tablespoon soy sauce
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    +
  • 1/2 teaspoon sesame oil
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    +
  • cooking spray
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 piece (2 in.) fresh ginger, pe...
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    +
  • 1/4 teaspoon salt
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    +
  • 10 ounce boned, skinned chicken...
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    +
  • 1/4 cup lemon juice
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    +
  • 1 1/2 tablespoons honey
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • PAM® Grilling Spray
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    +
  • 4 boneless skinless chicken brea...
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    +
  • 3 tablespoons La Choy® Original...
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    +
  • 2 pkgs (3 oz each) chicken ramen...
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    +
  • 1 cup fresh snow peas, trimmed,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 chicken breast fillets, halved...
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    +
  • vegetable oil, for brushing
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    +
  • 1 cup basil leaves
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    +
  • 1 cup mint leaves
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    +
  • 1 cup coriander (cilantro) leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3/4 cup orange marmalade
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    +
  • 3 tablespoons soy sauce
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    +
  • 3 tablespoons lemon juice
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    +
  • 1 1/2 tablespoons chopped fresh...
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    +
  • 6 skinned and boned chicken brea...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • PAM® Grilling Spray
    -
    +
  • 2 boneless skinless chicken brea...
    -
    +
  • 1-1/2 tablespoons La Choy® Origi...
    -
    +
  • 1 pkg (3 oz each) chicken ramen...
    -
    +
  • 1/2 cup fresh snow peas, trimmed...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2.0 tbsp freshly grated root ginger
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    +
  • zest and juice of 2 limes
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    +
  • 6 spring onions , very finely sl...
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    +
  • 1.0 tbsp toasted sesame oil
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    +
  • 4 large ripe peaches , stoned
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
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    +
  • 3/4 cup plain Greek yogurt
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tablespoon plus 1 teaspoon pap...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • vegetable oil, for deep-frying
    -
    +
  • 50 g vermicelli rice noodles
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    +
  • 1 long green chilli, chopped
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    +
  • 1 x 425g can coconut milk
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    +
  • 2 teaspoons fish sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 wonton wrappers, cut into 1/4"...
    -
    +
  • 1/4 cup rice wine vinegar or whi...
    -
    +
  • 2 tablespoons hoisin sauce
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 tablespoon grated fresh ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup diced cooked chicken
    -
    +
  • 1 cup packaged broccoli slaw mix
    -
    +
  • 1/4 cup shredded carrots
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    +
  • 3 tablespoons low fat ginger or...
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    +
  • 4 slices Pepperidge Farm® Whole...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3/4 cup orange marmalade
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 6 skinned and boned chicken brea...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon vinegar
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • 1/8 teaspoon garlic powder or 1...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon minced ginger
    -
    +
  • Salt & pepper
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    +
  • 3 finely chopped garlic cloves
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    +
  • 1 tablespoon lime zest
    -
    +
  • 1 tablespoon lemon zest
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 2 tablespoons vinegar
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1/2 teaspoon garlic powder or 2...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups shredded Napa or iceberg...
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    +
  • 2 cups shredded, cooked chicken...
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    +
  • 1 large red bell pepper, cut int...
    -
    +
  • 1 cup shredded carrots
    -
    +
  • 1 cup thinly sliced snow peas
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup canned low-salt chicken broth
    -
    +
  • 1/2 cup soy sauce
    -
    +
  • 1/3 cup plus 1/2 cup light corn...
    -
    +
  • 1/4 cup chopped peeled fresh ginger
    -
    +
  • 1/4 cup orange juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 wonton wrappers, cut into 1/4"...
    -
    +
  • 1/4 cup rice wine vinegar or whi...
    -
    +
  • 2 tablespoons hoisin sauce
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons plus 1 tablespoon lo...
    -
    +
  • 1 teaspoon plus 2 tablespoons ve...
    -
    +
  • 4 teaspoons minced garlic
    -
    +
  • 4 teaspoons minced peeled fresh...
    -
    +
  • 12 ounces skinless boneless chic...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup rice flour
    -
    +
  • 3 tablespoons cornstarch
    -
    +
  • 1/4 cup minced green onions
    -
    +
  • 2 large eggs
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup canned unsalted chicken broth
    -
    +
  • 1 1/2 pounds skinless boneless c...
    -
    +
  • 4 ounces snow peas, trimmed
    -
    +
  • 1/3 cup rice wine vinegar
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all