• 20 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 1-1/2 Tbs. tamari or soy sauce
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 medium cloves garlic, finely c...
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    +
  • 1/4 cup peanut oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup loosely packed cilantro (t...
    -
    +
  • 1-1/2 lb. small Italian eggplant...
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    +
  • 1 Tbs. sesame seeds, toasted
    -
    +
  • Salt and freshly ground black pe...
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    +
  • 2 Tbs. molasses
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1?2 cup canola oil
    -
    +
  • 1?4 cup rice vinegar
    -
    +
  • 3 tbsp. soy sauce
    -
    +
  • 3 tbsp. smooth peanut butter
    -
    +
  • 1 1?2 tbsp. asian sesame oil
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 bone-in, skin-on chicken breas...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 10 ounces soba noodles (or spagh...
    -
    +
  • 1 red bell pepper, thinly sliced...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 Small Head Cabbage Cored and S...
    -
    +
  • 1 Bunch Green Onions (whites and...
    -
    +
  • 1 Package Ramen Noodles
    -
    +
  • 1 Cup Cooked Chicken Chopped to...
    -
    +
  • 1/4 Cup Roasted and Salted Almon...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup white vinegar
    -
    +
  • 1/4 cup canola oil
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 2 tablespoons sesame oil
    -
    +
  • 1 tablespoon lime juice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 split chicken breasts (bone-in...
    -
    +
  • Good olive oil
    -
    +
  • Kosher salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1/2 pound asparagus, ends remove...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • Juice of 1 lime
    -
    +
  • ¼ cup peanut oil
    -
    +
  • 2 boneless, skinless chicken br...
    -
    +
  • ½ cup roasted peanuts , coarsel...
    -
    +
  • 1 bunch cilantro , coarsely cho...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ¼ cup soy sauce
    -
    +
  • Juice of half a lemon
    -
    +
  • 1 tablespoon rice wine vinegar
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1-inch knob fresh ginger, peeled...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 pound vermicelli
    -
    +
  • 1 cup plus 3 tablespoons canned...
    -
    +
  • 3 scallions including green tops...
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1 1/3 pounds boneless, skinless...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup sesame seeds
    -
    +
  • 1 1/2 teaspoons red- or white-wi...
    -
    +
  • 2 teaspoons chopped fresh ginger
    -
    +
  • 1 small clove garlic
    -
    +
  • 1 tablespoon orange juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 5 cups shredded napa (Chinese) c...
    -
    +
  • 2 cups shredded cooked chicken b...
    -
    +
  • 1 1/2 cups matchstick-cut carrots
    -
    +
  • 1 cup diagonally cut snow peas
    -
    +
  • 1/2 cup diagonally sliced green...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons rice vinegar
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1/2 teaspoon grated peeled fresh...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 teaspoons toasted sesame oil
    -
    +
  • 1/4 lb snow peas , julienned
    -
    +
  • 2 cups shredded rotisserie cooke...
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • 1 tablespoon chopped fresh ginger
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup sesame oil (or 1/4 cup s...
    -
    +
  • 1/4 cup cilantro leaf
    -
    +
  • 3 tablespoons toasted almonds, s...
    -
    +
  • 1 teaspoon fresh gingerroot, min...
    -
    +
  • 4 green onions , thinly siced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon sesame seed , toasted
    -
    +
  • 4 chicken breast halves (bone-in...
    -
    +
  • 1 red bell pepper , cored and se...
    -
    +
  • 2 scallions , sliced diagonally...
    -
    +
  • olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons white sugar
    -
    +
  • 1 (16 ounce) package bow tie pasta
    -
    +
  • 1/3 cup rice vinegar
    -
    +
  • 1/3 cup light soy sauce
    -
    +
  • 1/3 cup chopped green onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 to 3 small lemons, juiced, or...
    -
    +
  • 3 cups shredded iceberg lettuce...
    -
    +
  • 1 1/2 cups diced jicama
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 cup plain nonfat yogurt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup sweet and sour sauce
    -
    +
  • 1 cup fresh bean sprouts
    -
    +
  • 2 tablespoons sesame seeds (opti...
    -
    +
  • 1 pinch ground black pepper
    -
    +
  • 4 boneless chicken breast halves...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 cups bean sprouts
    -
    +
  • 5 teaspoons soy sauce
    -
    +
  • 1/8 teaspoon sugar
    -
    +
  • 4 cooked skinless boneless chick...
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons toasted sesame oil
    -
    +
  • 1 small head Chinese cabbage
    -
    +
  • 6 scallions
    -
    +
  • 10 sprigs cilantro
    -
    +
  • 1 (2-inch) piece fresh ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pint cherry tomatoes , halved
    -
    +
  • 2 lemons, juice of
    -
    +
  • 2 tablespoons canola oil , if ne...
    -
    +
  • 1 1/2 cups uncooked orzo pasta
    -
    +
  • 1/2 lb baby spinach, washed and...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb asparagus , ends removed,cu...
    -
    +
  • 2 tablespoons sesame seeds , toa...
    -
    +
  • 2 red bell peppers , cored and s...
    -
    +
  • olive oil
    -
    +
  • 4 teaspoons kosher salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1/2 tablespoon sesame seeds, toa...
    -
    +
  • Good olive oil
    -
    +
  • 4 split chicken breasts (bone-in...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 teaspoons kosher salt
    -
    +
  • 1/2 lb fresh asparagus , ends re...
    -
    +
  • 1/2 tablespoon sesame seed , toa...
    -
    +
  • SALAD
    -
    +
  • 4 chicken breast halves , bone-i...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all