• 15 Ingredients
  • 2 litres/quarts chicken broth
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  • 2 cups water
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  • 2 ” piece ginger, peeled and sliced
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  • 2 stalks lemongrass, tender inne...
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  • Handful of kaffir lime leaves (a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1⁄2 lb bone-in chicken legs an...
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  • 4 scallions, trimmed
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  • 10 sprigs fresh cilantro
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  • 2 cloves garlic
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  • 1 3-inch piece ginger (unpeeled)...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 2 yellow onions, cut in half
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  • 2 oz/60 g fresh ginger, crushed
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  • 3 sticks cinnamon
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  • 2 tbsp coriander seeds
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  • 1 tbsp peppercorns
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 1 pound skinless boneless chicke...
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  • 3 tablespoons soy sauce
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  • 2 tablespoons dry Sherry
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  • 2 tablespoons oriental sesame oil
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  • 3 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 3 cups fat-free, lower-sodium ch...
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  • 1 1/2 cups water
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  • 1 1/2 cups shredded rotisserie c...
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  • 1/2 cup grated carrot (about 1 m...
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  • 1/2 cup thinly sliced snow peas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • Salt
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  • 1/2 pound whole wheat spaghetti
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  • 2 tablespoons vegetable oil
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  • 3/4 pound chicken breast cutlets...
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  • 2 cloves garlic, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 teaspoon canola oil
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  • 1 large shallot, minced
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  • 3 to 4 cloves garlic, minced
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  • 1" piece of ginger root, peeled...
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  • 6 cups chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 1/2 cups Swanson® Chicken Brot...
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  • 1 teaspoon soy sauce
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  • 1 teaspoon ground ginger
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  • Generous dash ground black pepper
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  • 1 medium carrot, diagonally sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 teaspoons dark sesame oil
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  • 1 cup chopped carrot
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  • 1 cup thinly sliced celery
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  • 3/4 cup chopped onion
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  • 3/4 teaspoon salt, divided
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 tsp vegetable oil
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  • 2 leaves Chinese cabbage, sliced
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  • 2 cloves garlic, finely chopped
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  • 4 to 5 stalks spinach, plucked i...
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  • 4 dried Chinese mushrooms (preso...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 Homemade Chicken Broth recipe
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  • 3 slices gingerroot
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  • 1 whole star anise
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  • 4 whole cloves
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  • 1/2 cinnamon stick , broken
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 (3-ounce) packages ramen noodl...
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  • 2 teaspoons canola oil
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  • 1 tablespoon grated fresh ginger
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  • 2 garlic cloves, minced
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  • 3 (15.75-ounce) cans low-sodium,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 (8 ounce) packages tofu shirat...
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  • 8 green onions , diced (2 ounces)
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  • 1-2 teaspoon Chinese five spice...
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  • 1/3 cup reduced sodium soy sauce
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  • 8 ounces mushrooms
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 (14 ounce) cans chicken broth
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  • 1 tablespoon fresh ginger , peel...
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  • 1 cup water
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  • 2 medium carrots , coarsely shre...
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  • 2 tablespoons dry sherry (optional)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups chopped bok choy
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  • 2 green onions , thinly bias-sliced
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  • 2 cloves garlic , minced
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  • 2 teaspoons reduced sodium soy s...
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  • 1 1/2 cups chopped cooked chicken
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 8 ounces dried ramen noodles
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    +
  • 2 carrots , cut diagonally into...
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  • 1 dried chili
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  • 1/2 cup fresh flat-leaf parsley...
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  • 1 1/2 cups shredded cooked chicken
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 cup bean sprouts
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  • 1/4 cup tamari , plus
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  • 2 garlic cloves , finely chopped
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  • 4 scallions , thinly sliced
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  • 2 tablespoons vegetable oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1 teaspoon minced ginger
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  • 2 ounces bean thread noodles , s...
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  • 3 slices crushed fresh gingerroot
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  • Meatballs
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  • 3/4 cup frozen peas
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (3 ounce) package ramen noodle...
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  • 2 tablespoons dry sherry
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  • 1 lb boneless skinless chicken b...
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  • 2 garlic cloves , chopped coarse
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  • 1 piece gingerroot , chopped coa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lime, juice of
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  • 1/2 tablespoon ground ginger
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  • 2-3 tablespoons frozen peas (adj...
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    +
  • 150 ml water (approx)
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    +
  • rice noodles (medium)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 teaspoons sesame oil
    -
    +
  • 3/4 teaspoon salt , divided
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    +
  • 2 ounces soba noodles, uncooked
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  • 2 tablespoons low sodium soy sauce
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    +
  • 1 cup celery , thinly sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Minced whole scallion for garnish
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    +
  • 1-ounce dried Shiitake mushrooms...
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  • 1 cup minced onion
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  • 1 cup cooked sliced chicken
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  • 1/2 package dried asian egg noodles
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all