LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup Yellow Split Peas
    -
    +
  • 1 cup red split Lentils
    -
    +
  • 7 cup Water
    -
    +
  • 1 medium carrot, cut into 1/2 in...
    -
    +
  • 2 tbsp fresh peeled and minced g...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 2 ribs celery, diced
    -
    +
  • 1 medium carrot, peeled and diced
    -
    +
  • 1 red jalapeno, seeded and diced
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup sliced shallots (about 1...
    -
    +
  • 4 garlic cloves
    -
    +
  • 1 tablespoon chopped peeled fres...
    -
    +
  • 1 jalapeño chili, seeded, quartered
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tbsp butter
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 tbsp finely chopped fresh ginger
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 1 1/4 lb carrots, peeled, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon cumin seeds
    -
    +
  • 1 tablespoon coriander seeds
    -
    +
  • 1 tablespoon fennel seeds
    -
    +
  • 1 teaspoon yellow mustard seeds
    -
    +
  • 1 teaspoon black peppercorns
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 large carrots
    -
    +
  • 1 x celery heart
    -
    +
  • 2 x tomatoes
    -
    +
  • 1 x red bell pepper
    -
    +
  • thumb-size piece of ginger
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium yellow onion, diced
    -
    +
  • 2 medium carrots, diced
    -
    +
  • 2 large cloves garlic, minced
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 c red lentils
    -
    +
  • 3 cups water
    -
    +
  • 1 small sweet potato, peeled and...
    -
    +
  • 1 carrot, diced
    -
    +
  • 1 tablespoon fresh ginger, peele...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion (of any color), ch...
    -
    +
  • 5 cloves garlic, peeled and chopped
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground tumeric
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 Tablespoon oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 Tablespoon ginger, minced
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 2 large celery stalks, chopped
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 small carrot, chopped
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup dried lentils
    -
    +
  • 1 (15-ounce) can garbanzo beans,...
    -
    +
  • 1 (15-ounce) can pinto beans, dr...
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 garlic cloves, smashed and cho...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 cup dry millet
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 2 carrots, sliced
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion (of any color), ch...
    -
    +
  • 5 cloves garlic, peeled and chopped
    -
    +
  • 1/4 pound chopped bacon, pancett...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 x carrots - Peeled and Diced
    -
    +
  • 1 cup Cauliflower florets
    -
    +
  • 2 cup Cabbage - Shredded
    -
    +
  • 14 oz tomato
    -
    +
  • 2 tsp Curry Powder Gluten Free
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 Sweet Potato
    -
    +
  • 2 Medium-Sized carrots, diced
    -
    +
  • 1/2 Small Onion, chopped
    -
    +
  • 1 Lemon
    -
    +
  • 1 cup Frozen Peas
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 Small Baking Pumpkins, about 7...
    -
    +
  • 1 Large Onion, chopped
    -
    +
  • 1 Leek, chopped
    -
    +
  • 1 Large tomato, (or 2 small ones...
    -
    +
  • 1 Small Root of ginger, about 3...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • Olive oil
    -
    +
  • 1 large onion, diced
    -
    +
  • 2 x garlic cloves, minced
    -
    +
  • Handful of fresh flat-leaf parsl...
    -
    +
  • 1 1/2 tsp ground ginger
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 large carrot, finely chopped
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 1 large jalapeño, seeded and minced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 quarts fat-skimmed chicken broth
    -
    +
  • 2 stalks fresh lemon grass (each...
    -
    +
  • 12 thin (quarter-size) slices fr...
    -
    +
  • 6 or 7 fresh jalapeño chilies (3...
    -
    +
  • 1 1/4 pounds cabbage
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 jalapeno pepper, seeded and m...
    -
    +
  • `1 tablespoons garlic, minced
    -
    +
  • 1 tablespoon fresh ginger, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon vegetable oil, divided
    -
    +
  • 1/2 pound skinless, boneless chi...
    -
    +
  • 1 cup chopped peeled Gala or Bra...
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 1/2 cup chopped carrot
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • One 3-pound chicken, neck reserved
    -
    +
  • 3 1/2 quarts water
    -
    +
  • 2 medium onions—1 unpeeled and q...
    -
    +
  • 4 carrots—2 coarsely chopped, 2...
    -
    +
  • 4 celery ribs—2 coarsely chopped...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup yellow split peas (I didn’...
    -
    +
  • 1 cup red split lentils (I used...
    -
    +
  • 7 cups water
    -
    +
  • 1 medium carrot, chopped
    -
    +
  • 2 tablespoons fresh peeled and m...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2.0 tbsp light vegetable oil
    -
    +
  • 1.0 garlic clove, crushed
    -
    +
  • 3.0 cm piece of fresh ginger, gr...
    -
    +
  • 1.0 red chilli, finely chopped
    -
    +
  • 6.0 spring onions, whites and g...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all