HF
High fiber
  • 13 Ingredients
  • 1 tablespoon canola oil
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  • 2 boneless pork chops (1/2 inch...
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  • kosher salt and black pepper
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  • 8 scallions, sliced, white and g...
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  • 1 2-inch piece fresh ginger, pee...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 1 tablespoon unrefined sesame oil
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  • 1 tablespoon finely chopped garlic
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  • 2 tablespoons red miso
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  • 1 yellow onion, chopped
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  • 1/4 cup thinly sliced green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 10 cups Light Vegetable Broth (s...
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  • 3 cups water
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  • 1 1/2 cups coarsely chopped fres...
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  • 1 1/2 ounces dried shiitake mush...
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  • 3/4 cup thinly sliced peeled fre...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 8 cups Homemade Chicken Stock, o...
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  • 1 ten-ounce whole boneless and s...
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  • 2 teaspoons toasted sesame oil
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  • 2 cloves garlic, minced
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  • 1 small onion, cut lengthwise in...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons soy sauce
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  • 3 tablespoons sesame oil
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  • 2 teaspoons sugar
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  • 1 clove garlic, minced
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  • 1/2 teaspoon ginger, grated
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 6 cups chicken broth
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  • 1/4 cup ponzu citrus seasoned so...
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  • 1 tablespoon brown sugar
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  • 1/4 teaspoon red pepper flakes
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  • 2 tablespoons fresh lime juice
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/2 lb ground pork, or half pork...
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  • 2 x green onions, finely chopped...
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  • 1 tbsp soy sauce
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  • 1 tsp rice vinegar
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  • 1 tsp sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
  • 26 Ingredients
  • 3/4 lb Beef, sliced thin against...
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  • 1 x Kiwi, peeled and quartered
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  • 1/2 x Yellow onion, peeled and q...
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  • 2 x Clove Garlic, peeled
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  • 1 inch nub of ginger, peeled
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/4 cups water
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  • 3/4 cup low-salt beef broth
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  • 1/3 cup rice vinegar
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  • 1/3 cup low-sodium soy sauce
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  • 2 tablespoons brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 1/2 tablespoons grated peeled...
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  • 2 tablespoons low-sodium soy sauce
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  • 1/4 teaspoon crushed red pepper
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  • 8 ounces flank steak, thinly sli...
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  • 2 large garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 140 g dried wholewheat noodles (...
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  • rapeseed oil (or other neutral oil)
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  • 2 tbsp grated ginger
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  • 1 medium red chilli, deseeded an...
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  • 1 tbsp Shaohsing rice wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4-6 teaspoons rice vinegar
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  • 1 teaspoon toasted sesame oil
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  • 3 1/2 ounces Chinese wheat noodl...
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  • 1/4 cup chopped scallions, for g...
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  • 1 14-ounce package firm tofu, dr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 small bok choy, cut into 1/2-...
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  • 4-6 teaspoons rice vinegar
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  • 1 teaspoon toasted sesame oil
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  • 5 1/4 cups vegetable broth or re...
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  • 1/4 cup chopped scallions for ga...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • Zest of 1 lime
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  • 3 stalks lemongrass, bruised lig...
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  • 2 garlic cloves, smashed
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  • 2-inch piece ginger, cut into coins
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  • ½ of a large red onion, sliced
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 cloves garlic, minced
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  • 3 tablespoons medium or dry sher...
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  • 2 1/4 pounds boneless pork shoul...
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  • 1/4 cup reduced-sodium soy sauce
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  • 4 teaspoons brown sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 1/2 cup unseasoned rice vinegar
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  • 2 cups sugar
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  • 4 cups water
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  • 1 teaspoon mustard seeds
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  • 1 teaspoon whole black peppercorns
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 tablespoon extra virgin olive...
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  • 1 cup minced peeled fresh ginger
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  • 2 pounds pork butt (also called...
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  • Liberal dusting of kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4-6 teaspoons rice vinegar
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    +
  • 1 small bok choy (3/4 pound), c...
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    +
  • 1 teaspoon toasted sesame oil
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    +
  • 1/4 cup chopped scallions for ga...
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    +
  • 1 14-ounce package firm tofu, dr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1/4 cup sesame seeds
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    +
  • 1/4 cup water
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon rice vinegar (not s...
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  • 1 1/2 teaspoons Asian sesame oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2 shallots, chopped
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  • 3 tablespoons finely chopped fre...
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  • 1 teaspoon sea or kosher salt, d...
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  • ¾ teaspoon freshly ground black...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 4 cups fat-free, reduced-sodium...
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  • 2 teaspoons reduced-sodium soy s...
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  • 1/8 teaspoon hot red-pepper sauce
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  • 4 ounces shiitake mushrooms, sliced
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  • 1 cup snow peas, trimmed and thi...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
  • 18 Ingredients
  • 4 ounces ground turkey
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  • 2 tablespoons chopped green onions
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  • 1 tablespoon hoisin sauce
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  • 2 teaspoons low-sodium soy sauce
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  • 2 garlic cloves, peeled
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup mushrooms, sliced
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  • 1 tbsp canola oil
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  • 3 1/2 cups low sodium chicken broth
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  • 1/4 cup rice vinegar
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  • 2 tbsp soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 pounds carrots
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  • 2 teaspoons seasoned rice wine v...
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  • 3 teaspoons sesame seeds, toaste...
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  • 2 large garlic cloves
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  • 2 teaspoons finely grated ginger
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 strips wakame seaweed, such as...
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  • 6 cups cold water
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  • 1/2 cup lightly packed bonito fl...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 small yellow onion, chopped (a...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all