• 6 Ingredients
  • 1 package frozen carrots
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  • 1 1/2 cup hot water
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  • 1 cube vegetable or chicken boui...
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  • 1/2 cup of skim milk
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  • 1 tsp ginger, grated
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons chicken fat or oli...
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  • 1 1/2 cups chopped white onion
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  • 1 1/4 pounds carrots, peeled, di...
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  • 3 3/4 cups low-salt chicken broth
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  • 3/4 cup diced peeled fuji apple...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup (1/2 stick) unsalted but...
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  • 2 tablespoons finely chopped gre...
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  • 1/4 teaspoon dried crushed red p...
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  • 2 tablespoons (1/4 stick) butter
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  • 1 1/2 pounds carrots, peeled, cu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup sliced shallots (about 4 l...
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  • 1 Turkish or 1/2 California bay...
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  • 1/4 teaspoon ground ginger
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    +
  • Rounded 3/4 teaspoon curry powder
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  • 1 teaspoon chopped fresh thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup sliced shallots (about 1...
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  • 4 garlic cloves
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  • 1 tablespoon chopped peeled fres...
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  • 1 jalapeño chili, seeded, quartered
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 cup thinly sliced leeks (white...
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  • 1/2 large white onion, diced (ab...
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  • 2 1/2 pounds organic carrots, ch...
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  • 2 cups vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

Pho

LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 oz rice noodles
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  • 1 1/2 cups snow peas, ends trimmed
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  • 1 cup shredded carrots
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  • 1 piece ginger (1/2 inch thick),...
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  • 1 star anise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 5 tablespoons peanut oil
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  • 3 1/4 pounds meaty oxtails, patt...
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  • 2 large onions, chopped
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  • 1 large carrot, peeled, chopped
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  • 3 stalks lemongrass,* chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 tablespoons unsalted butter
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    +
  • 1 1/2 pound butternut squash, pe...
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  • 1 large onion, chopped
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  • 1 carrot, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 pounds chicken wings
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  • 2 celery ribs, cut into 2-inch l...
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  • 2 carrots, quartered
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    +
  • 1 medium onion, left unpeeled, t...
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    +
  • 6 parsley stems (without leaves)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 2 large celery stalks, chopped
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    +
  • 1 cup chopped onion
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    +
  • 1 small carrot, chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon cumin seeds
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    +
  • 1 tablespoon coriander seeds
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    +
  • 1 tablespoon fennel seeds
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    +
  • 1 teaspoon yellow mustard seeds
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    +
  • 1 teaspoon black peppercorns
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1/2 cup minced onion
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    +
  • 1/4 cup minced peeled fresh ginger
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    +
  • 3 cups (or more) chicken stock o...
  • 4 cups sliced peeled carrots (ab...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large bunch fresh cilantro (1/...
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  • 1/2 cup finely chopped peeled fr...
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    +
  • 1 (3-pound) whole chicken
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    +
  • 2 bunches scallions (7 ounces to...
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    +
  • 10 cups water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cups canned low-salt chicken b...
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  • 1 large russet, potato, peeled,...
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    +
  • 1 large yam (red-skinned sweet p...
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    +
  • 1 large onion, coarsely chopped
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    +
  • 2 large carrots, peeled, cubed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 cup finely chopped scallion...
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    +
  • 1 small onion, chopped (about 2/...
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    +
  • 1 tablespoon finely grated peele...
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon coriander seeds
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    +
  • 1/2 teaspoon yellow mustard seeds
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    +
  • 3 tablespoons peanut oil
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    +
  • 1/2 teaspoon curry powder (prefe...
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 pound uncooked large shrimp
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    +
  • 6 14 1/2-ounce cans low-salt chi...
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    +
  • 1 cup finely chopped carrot
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    +
  • 1/3 cup thinly sliced fresh lemo...
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    +
  • 3 tablespoons finely chopped fre...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 medium bok choy (about 1/4 p...
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    +
  • 2 teaspoons vegetable oil
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    +
  • 2 teaspoons Asian sesame oil
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    +
  • 1 carrot, scored lengthwise and...
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    +
  • a 1 1/2-inch piece peeled fresh...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 14 1/2-ounce cans low-salt chi...
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    +
  • 1/4 cup soy sauce
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    +
  • 2 tablespoons mirin (sweet Japan...
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 1 1/2 cups shredded carrots (abo...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1/2 cup finely chopped onion
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    +
  • 1 garlic clove, minced
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    +
  • 1 teaspoon minced peeled gingerroot
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    +
  • 1/2 cup thinly sliced carrot
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    +
  • 1/2 cup thinly sliced celery
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds chicken wings
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    +
  • 6 green onions, chopped
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    +
  • 3 1/4-inch-thick slices fresh gi...
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    +
  • 1 garlic clove
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    +
  • 1/8 teaspoon whole black pepperc...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1 cup chopped peeled carrots
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small potato, peeled and chopped
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    +
  • 2 tablespoons butter
    -
    +
  • 1 small leek, chopped (1 to 1 1/...
    -
    +
  • 2 large carrots, finely chopped
    -
    +
  • 1/2 teaspoon grated fresh ginger...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 (2-inch piece) of fresh ginger...
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    +
  • 4 large shallots, peeled and cut...
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    +
  • Grated zest of 1 large orange
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    +
  • 2 pounds carrots, peeled and cut...
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    +
  • 3 large idaho potatoes, peeled a...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all