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11 ginger bowl side dish no oil recipes

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11 ginger bowl side dish no oil recipes

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Thai Chicken Quinoa Bowl

How Sweet It Is
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15 Ingredients
1/2 cup uncooked quinoa, rinsed
1 chicken breast, cooked and shredded
1/3 cup chopped carrots
1/3 cup shelled edamame
1/3 cup chopped green onions
1/4 cup chopped peanuts
1/4 cup freshly chopped cilantro
2 Tbsps sweet chili sauce
1 Tbsp rice vinegar
1 Tbsp canned coconut milk
1/2 Tbsp brown sugar
1 tsp creamy peanut butter (it mixes...
1 garlic clove
1/2 lime, juice
1/8 tsp ground ginger
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Salmon-ginger Rice Bowl

Whole Living
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Cook time: 6 mins

13 Ingredients
1 Tbsp freshly squeezed orange juice
1 Tbsp rice vinegar
1/2 tsp freshly grated ginger
2 Tbsps chopped scallions
Nonstick cooking spray
1/2 cup sliced red pepper
1/2 cup chopped carrots
1/2 cup shredded red cabbage
1/4 cup chopped celery
1/2 cup chopped onions
1/2 cup cooked wild rice
3 ozs cooked wild salmon
2 Tbsps black sesame seeds
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Kewl Teriyaki Chicken Bowl

KewlBites
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Cook time: 7 mins

13 Ingredients
2 cups of broccoli
2 cups of mini baby corns
2 cups of snow peas
1 cup of sliced carrots
1 ½ cups of brown rice
2 boneless skinless chicken breasts
nonstick cooking spray
low-sodium teriyaki sauce, to taste
fresh sliced scallions, to taste
fresh minced gingerroot, to taste
garlic powder
salt
pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Quinoa Berry Bowl

Healthy Tasty Cheap
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Cook time: 20 mins

9 Ingredients
1 cup almond milk (use soy, or real...
1 cup water
1 cup quinoa, rinsed well (seriously,...
2 cups fresh berries (I used rasberri...
1/2 tsp ground cinnamon
2 tsps vanilla
1 tsp ground ginger
1/3 cup chopped nuts (I used pecan, b...
4 tsps agave nectar/honey/maple syrup...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Speedy Ginger-chicken Soup Bowls

Kraft Foods
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Cook time: 7 mins

5 Ingredients
3/4 cup instant white rice, uncooked
4 tsp. minced gingerroot or 1 tsp. gr...
1 cup OSCAR MAYER Deli Fresh Oven Roa...
2 cups mixed thin red pepper, carrot...
2 cups chicken broth

Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Korean Rice Bowl With Steak, Vegetables & Fried Egg

A Nutritionist Eats
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Cook time: 4 mins

14 Ingredients
2 cloves garlic, minced
2 Tbsp ginger, minced
1 Tbsp sriracha
1 Tbsp soy sauce
1 Tbsp brown rice vinegar
3 Tbsp lime juice
8 oz grass-fed sirloin
1 bunch asparagus
1 large carrot, sliced into matchstic...
1/2 red pepper, sliced into matchstic...
2 organic eggs
2 cups cooked brown rice
3 green onions, sliced
Sauce: 2 Tbsp soy sauce, 1 Tbsp sriracha
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Nutrition by Foodily 93% match
Calories per gram: 2.3
Total fat: Low
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Coconut Peanut Bowl With Chicken Recipe

Food Network
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Cook time: 6 hrs 13 mins

23 Ingredients
4 (5 to 6 oz) chicken breasts, bonele...
2 Tbsps brown sugar
4 Tbsps peanut butter, creamy natural...
3 lemongrass stalks, peeled and coars...
1/2 cup peas, fresh or frozen
2/3 cup lite soy sauce
2/3 cup pineapple juice
1/4 cup chopped peanuts
6 cups water, plus 4 cups for cooking...
5 kaffir lime leaves
2 ozs fresh ginger, peeled and thinly...
1 red bell pepper, julienned
1/2 cup snow pea pods or sugar snap peas
2 cups brown rice, medium grain
1 oz cilantro
1/2 tsp salt
1/2 lime, juiced
1 cup pearl onions, peeled and cleaned
7 ozs lite coconut milk
1 lemon, cut in half
1 1/2 Tbsp corn starch
4 ozs sugar
3 carrots, peeled and julienned
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Asian Chicken And Snow Pea Noodle Bowl

Food.com
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Site rating: 5 stars
Cook time: 30 mins

11 Ingredients
1/4 cup chopped cilantro (sub parsley)
1/2 tsp chili sauce (sub 1 or 2 drops...
1 cup matchstick cut carrot (or shred...
4 ozs uncooked vermicelli, broken int...
1/2 cup chopped green onion
2 Tbsps lime juice
3 ozs snow peas (fresh or frozen)
1 Tbsp grated ginger
2 tsps soy sauce
5 cups chicken broth
1/2 lb cooked chicken, cubed
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Island Rice Bowls

Food.com
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Site rating: 5 stars
Cook time: 3 hrs 43 mins

11 Ingredients
12 ozs teriyaki sauce (Yoshida's sauce)
1 head broccoli , florets only, chopped
1-2 tsp red pepper flakes
1/4 cup red pepper, finely chopped
1 garlic clove , minced
1 medium zucchini , diced
1/4 cup celery , sliced (optional)
4 cups white rice , cooked
3 chicken breasts
1 tsp ginger
2 carrots , shredded
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Thai Chicken Big Bowls

Betty Crocker
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Site rating: no rating
Cook time: 6 hrs 20 mins

13 Ingredients
8 bone-in chicken thighs (about 2 lb....
2 garlic cloves, minced
1 cup chopped onions
2 medium stalks celery, sliced
2 tsps grated gingerroot
1 tsp Chinese five-spice powder
1/2 tsp salt
1/2 tsp grated lemon peel
2 (14-oz.) cans chicken broth
2 cups uncooked regular long-grain wh...
4 cups water
6 Tbsps sliced green onions
6 tsps chopped fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Asian Shrimp Bowl With Rice

Food.com
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Site rating: 5 stars
Cook time: 26 mins

6 Ingredients
1 (18 oz) package frozen mixed vegeta...
1 (12 oz) package pre- cooked shrimp,...
2 (8 7/8 oz) quick-cooking long grain...
1 tsp soy sauce (use lite if you like)
1 Tbsp chopped cilantro
3 Tbsps sesame ginger salad dressing
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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