• 19 Ingredients
  • 1 14 oz. pkg. Extra Firm tofu
    -
    +
  • 2 Tbsp. Tamari or Low Sodium Soy...
    -
    +
  • 2 tsp. Sesame or Olive Oil
    -
    +
  • 2 Thai Chiles or 1 Very Small Ha...
    -
    +
  • 3 Stalks Fresh Lemongrass, inner...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 300 g (10½ oz) organic firm pres...
    -
    +
  • 500 ml (1 pt.) vegetable stock
    -
    +
  • 100 ml (3 fl. oz.) water
    -
    +
  • 2 tsp fresh diced ginger root
    -
    +
  • 1 red chilli, halved
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • coriander leaves, to garnish
    -
    +
  • 3.0 tbsp tamari or dark soy sauce
    -
    +
  • cornflour , for coating
    -
    +
  • 50.0g fresh or frozen edamame beans
    -
    +
  • sunflower oil , for frying
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tbsp vegetable oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 small jalapeno, seeded and fin...
    -
    +
  • 1 tbsp curry powder or 1 tbsp re...
    -
    +
  • 2 cups vegetable broth
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 ounces dry Soba noodles, cook...
    -
    +
  • 12 ounces Extra Firm tofu
    -
    +
  • 2 bunches Bok Choy, cleaned & sl...
    -
    +
  • 4 cups fresh Shitake Mushrooms,...
    -
    +
  • 1/3 cup Dried Wakame Seaweed (or...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 inch pieces of fresh ginger, p...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 stalks lemongrass, outer leave...
    -
    +
  • 6 tbsp. soy sauce
    -
    +
  • 3 tbsp. honey
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pkg. (7 oz.) fresh udon or oth...
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • 1 cup vegetable broth
    -
    +
  • 1 pkg. (14 oz.) firm tofu
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 ounces uncooked udon noodles (...
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 2 cups sliced mushrooms
    -
    +
  • 3 cups fat-free, less-sodium chi...
    -
    +
  • 2 cups snow peas, trimmed
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 4 ounces whole wheat angel hair...
    -
    +
  • 2 cups vegetable or chicken broth
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • 2 carrots, diagonally sliced
    -
    +
  • 1 head broccoli (about 1 pound),...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lime
    -
    +
  • 4 ounces soba (buckwheat) noodles
    -
    +
  • 1 can (14 1/2 ounces) reduced-so...
    -
    +
  • 1 cup light unsweetened coconut...
    -
    +
  • 2 teaspoons honey
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 13.75-oz. pkg. soba noodles
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1/4 cup mirin (sweet cooking ric...
    -
    +
  • 1 Tbs. rice vinegar
    -
    +
  • 1 Tbs. tahini (sesame paste)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lime
    -
    +
  • 4 ounces soba (buckwheat) noodles
    -
    +
  • 1 can (14 1/2 ounces) reduced-so...
    -
    +
  • 1 cup light unsweetened coconut...
    -
    +
  • 2 teaspoons honey
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 4 ounces whole wheat angel hair...
    -
    +
  • 2 cups vegetable or chicken broth
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • 2 carrots, diagonally sliced
    -
    +
  • 1 head broccoli (about 1 pound),...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 lb beef top sirloin steak, thi...
    -
    +
  • 1/2 teaspoon freshly ground pepper
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 medium onion, thinly sliced (1...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 Cloves of garlic
    -
    +
  • 15 Shallots
    -
    +
  • 1 1/2 cups tofu (fried and sliced)
    -
    +
  • 5 Eggs (hard-boiled and quarte...
    -
    +
  • 5 stalk of spring onions (chop...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 scallions , sliced on the diag...
    -
    +
  • 8 ounces fresh noodles (I use Az...
    -
    +
  • 1 cup shrimp , peeled (optional)
    -
    +
  • 4 cups chicken broth
    -
    +
  • 1 garlic clove , minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all