• 19 Ingredients
  • 1 14 oz. pkg. Extra Firm Tofu
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  • 2 Tbsp. Tamari or Low Sodium Soy...
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  • 2 tsp. Sesame or Olive Oil
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  • 2 Thai Chiles or 1 Very Small Ha...
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  • 3 Stalks Fresh Lemongrass, inner...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 300 g (10½ oz) organic firm pres...
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  • 500 ml (1 pt.) vegetable stock
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  • 100 ml (3 fl. oz.) water
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  • 2 tsp fresh diced ginger root
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  • 1 red chilli, halved
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • coriander leaves, to garnish
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  • 3.0 tbsp tamari or dark soy sauce
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  • cornflour , for coating
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  • 50.0g fresh or frozen edamame beans
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  • sunflower oil , for frying
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 litres/quarts chicken broth
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  • 2 cups water
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  • 2 ” piece ginger, peeled and sliced
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  • 2 stalks lemongrass, tender inne...
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  • Handful of kaffir lime leaves (a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 2 tbsp vegetable oil
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  • 2 garlic cloves, minced
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  • 1 small jalapeno, seeded and fin...
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  • 1 tbsp curry powder or 1 tbsp re...
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  • 2 cups vegetable broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 ounces dry Soba noodles, cook...
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  • 12 ounces Extra Firm Tofu
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  • 2 bunches Bok Choy, cleaned & sl...
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  • 4 cups fresh Shitake Mushrooms,...
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  • 1/3 cup Dried Wakame Seaweed (or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 3 teaspoons olive oil
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  • 2 cups shredded Brussels sprouts
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  • ⅓ cup sliced shallot
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  • 2 cups cooked grain (pearl cousc...
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  • ¼ cup soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 6 Ingredients
  • two larger shallots
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  • a tablespoon of sesame oil
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  • a teaspoon and a half of green c...
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  • a tablespoon of minced ginger
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  • 2 cups of beef broth
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 4 cups water
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  • 2 (3-ounce) packages oriental-fl...
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  • 2 tablespoons Land O Lakes® Fres...
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  • 1 teaspoon freshly grated ginger...
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  • 1 tablespoon Land O Lakes® Fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 lb. linguine, uncooked
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  • 1 Tbsp. oil
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  • 1 lb. boneless beef sirloin stea...
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  • 1 cup broccoli florets
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  • 2 carrots, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 6 Ingredients
  • 1/4 cup KRAFT Lite CATALINA Dres...
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  • 1 lb. boneless beef sirloin stea...
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  • 2 cups each sliced carrots, bok...
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  • 1 can (14-1/2 oz.) fat-free redu...
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  • 1 tsp. each ground ginger and ga...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • Salt
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  • 1 pound whole wheat or whole gr...
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  • 3 tablespoons vegetable oil
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  • 3/4 pound chicken or pork cutlet...
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  • 2 leeks, thinly sliced and thoro...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 6 cups chicken broth
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  • 2 tablespoons tamari or soy sauce
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  • 2-inch piece fresh ginger, unpeeled
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  • 1 pound broccolini
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  • 1 shallot
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 3 tablespoons olive oil
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  • 1/2 cup fresh mint
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  • 3 tablespoons fish sauce
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  • 3/4 cup shredded cabbage
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 21 Ingredients
  • squash etc ingredients:
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  • 1 large spaghetti squash, cut in...
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  • 4-5 kale stalks (7-8 if you’re u...
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  • 1 shallot, peeled
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  • 1/2 cup chopped toasted nuts of...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces shredded cooked pork
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  • 2 cups carrots , peeled and slic...
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  • 1/4 teaspoon crushed red pepper...
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  • 1 teaspoon ground ginger
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  • 1/4 cup soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup apricot preserves
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  • 1/2 teaspoon ginger powder
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  • 3 tablespoons olive oil
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  • 1 teaspoon hot chili sauce (they...
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  • 4 teaspoons cornstarch
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 3 medium carrots , peeled and sl...
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  • 3 cups broccoli florets
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  • 1/4 cup teriyaki sauce
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  • 8 ounces linguine , uncooked
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  • 1/4 cup Italian dressing
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb boneless beef top sirloin s...
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  • 2 cups sliced bok choy
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  • 1 teaspoon ground ginger
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  • 4 ounces angel hair pasta , unco...
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  • 2 cups sliced carrots
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon sweet soy sauce (su...
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  • 2 teaspoons ginger , minced
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  • 2 tablespoons peanut oil
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  • 3 cups broccoli florets
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  • 3 medium shallots , sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup beef broth (I used 1/2 pac...
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  • 12 ounces beef flank steak , cut...
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  • 2 cups spinach , torn
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  • 1 tablespoon soy sauce
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  • 1/4 teaspoon ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all