• 14 Ingredients
  • pretzel or bread roll, to serve
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  • ½ x 250g pack medium rice noodles
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  • 3 tbsp soy sauce
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  • 2 tsp sesame oil
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  • 1 plump garlic clove , finely gr...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • coriander leaves, to garnish
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  • 3.0 tbsp tamari or dark soy sauce
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  • cornflour , for coating
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  • 50.0g fresh or frozen edamame beans
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  • sunflower oil , for frying
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 3/4 cup rice wine vinegar
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  • 1/3 cup lite soy sauce
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  • 1/3 cup honey
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  • 2 tablespoons minced fresh ginger
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  • 2 tablespoons dark sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (11-oz.) box Asian-style noodl...
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  • 1 (6-oz.) package fresh snow peas
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  • 1 small red bell pepper, thinly...
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  • 1/2 medium onion, thinly sliced
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  • 2 tablespoons freshly grated ginger
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 pound tail-on peeled and devei...
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  • 1 1/2 cups water
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  • 1 cup fat-free, lower-sodium chi...
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  • 1 (8-ounce) bottle clam juice
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  • 2 (1/4-inch-thick) slices peeled...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 teaspoons canola oil
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  • 1″ piece ginger root, peeled and...
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  • 1 carrot, halved lengthwise and...
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  • 2 scallions, white part thinly s...
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  • 2 baby bok choy, white part thin...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 4 ounces uncooked udon noodles (...
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  • 3 cups water
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  • 3 cups vegetable broth
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  • 1 1/2 cups frozen shelled edamam...
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  • 1 cup thinly sliced napa (Chines...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 6 ounces uncooked udon noodles (...
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  • 2 teaspoons canola oil
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  • 2 cups sliced mushrooms
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  • 3 cups fat-free, less-sodium chi...
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  • 2 cups snow peas, trimmed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 lime
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  • 4 ounces soba (buckwheat) noodles
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  • 1 can (14 1/2 ounces) reduced-so...
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  • 1 cup light unsweetened coconut...
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  • 2 teaspoons honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (11-oz.) box Asian-style noodl...
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    +
  • 1 (6-oz.) package fresh snow peas
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    +
  • 1 small red bell pepper, thinly...
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    +
  • 1/2 medium onion, thinly sliced
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    +
  • 2 tablespoons freshly grated ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 pound tail-on peeled and devei...
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    +
  • 1 1/2 cups water
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    +
  • 1 cup fat-free, lower-sodium chi...
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    +
  • 1 (8-ounce) bottle clam juice
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    +
  • 2 (1/4-inch-thick) slices peeled...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 quart(s) chicken stock
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  • 1/2 tablespoon(s) sesame oil
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  • 1/2 stalk(s) lemon grass
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  • 1 tablespoon(s) ginger grated
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  • 1/2 teaspoon(s) lemon juiced and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lime
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    +
  • 4 ounces soba (buckwheat) noodles
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    +
  • 1 can (14 1/2 ounces) reduced-so...
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    +
  • 1 cup light unsweetened coconut...
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    +
  • 2 teaspoons honey
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped cilantro (sub pa...
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  • 1/2 teaspoon chili sauce (sub 1...
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  • 1 cup matchstick cut carrot (or...
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  • 4 ounces uncooked vermicelli, br...
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  • 1/2 cup chopped green onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 cup thinly sliced shiitake mus...
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  • 1/2 cup finely chopped green onion
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  • 3 cups vegetable broth
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  • 2 teaspoons chili paste with garlic
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  • 2 tablespoons minced fresh cilantro
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 8 ounces shiitake mushroom caps,...
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  • Rice flour, for dredging
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  • 1 (2-inch) piece fresh peeled gi...
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  • 1/2 cup chopped cashews
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  • 2 tablespoons Thai fish sauce*
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 tablespoons Thai fish sauce
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  • 1 (2 inch) piece fresh peeled gi...
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  • 8 ounces shiitake mushroom caps,...
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  • 2 dozen mussels , steamed
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  • 1/2 cup chopped cashews
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 23 Ingredients
  • 2 pounds mixed fresh mushrooms -...
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  • 1 cup pea pods, thinly sliced
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  • 3 tablespoons rice wine vinegar
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  • 3 to 4 cloves garlic, grated
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  • 1 tablespoon grill seasoning
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • mint leaf , finely chopped
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  • 1-2 tablespoon Asian chili sauce...
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  • 4 limes, juice of , divided
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    +
  • 1 cup pea pods, thinly sliced
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    +
  • 3 tablespoons rice wine vinegar
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all