• 19 Ingredients
  • 1 14 oz. pkg. Extra Firm Tofu
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  • 2 Tbsp. Tamari or Low Sodium Soy...
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  • 2 tsp. Sesame or Olive Oil
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  • 2 Thai Chiles or 1 Very Small Ha...
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  • 3 Stalks Fresh Lemongrass, inner...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 300 g (10½ oz) organic firm pres...
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  • 500 ml (1 pt.) vegetable stock
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  • 100 ml (3 fl. oz.) water
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  • 2 tsp fresh diced ginger root
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  • 1 red chilli, halved
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 – 1 1/4 pound of skin-on salmo...
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  • 3 tablespoons of toasted sesame oil
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  • 2 tablespoons of tahini
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  • 2 tablespoons of honey
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  • 1 lime, juiced and zested
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 medium yellow onions
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  • 4 garlic cloves
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  • 1 teaspoon ginger, grated
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  • 1 teaspoon shrimp paste (belachan)
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  • 1 tablespoon water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 litres/quarts chicken broth
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  • 2 cups water
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  • 2 ” piece ginger, peeled and sliced
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  • 2 stalks lemongrass, tender inne...
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  • Handful of kaffir lime leaves (a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tbsp vegetable oil
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  • 2 garlic cloves, minced
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  • 1 small jalapeno, seeded and fin...
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  • 1 tbsp curry powder or 1 tbsp re...
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  • 2 cups vegetable broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 to 6 ounces soba noodles
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  • 2-3 cups shredded spinach
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  • ½ bunch scallions, diced
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  • Cilantro, for serving
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  • Sesame seeds, for serving
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 inch pieces of fresh ginger, p...
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  • 1 garlic clove, minced
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    +
  • 2 stalks lemongrass, outer leave...
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    +
  • 6 tbsp. soy sauce
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  • 3 tbsp. honey
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 10 oz mock duck
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  • 8 oz Rice noodles
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    +
  • 1/4 cup Shallot
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  • 1 clove Garlic
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  • 1 tsp Agave Syrup
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (11-oz.) box Asian-style noodl...
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  • 1 (6-oz.) package fresh snow peas
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    +
  • 1 small red bell pepper, thinly...
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    +
  • 1/2 medium onion, thinly sliced
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    +
  • 2 tablespoons freshly grated ginger
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound tail-on peeled and devei...
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    +
  • 1 1/2 cups water
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    +
  • 1 cup fat-free, lower-sodium chi...
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    +
  • 1 (8-ounce) bottle clam juice
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    +
  • 2 (1/4-inch-thick) slices peeled...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 8 cups water
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  • 2 (14 1/4-ounce) cans fat-free b...
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  • 3 whole star anise (optional)
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    +
  • 2 (3-inch) cinnamon sticks
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    +
  • 1 (1 1/2-inch) piece peeled fres...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/3 cup chopped fresh cilantro
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  • 3 tablespoons honey
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    +
  • 1 tablespoon minced peeled fresh...
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  • 2 teaspoons grated lemon rind
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    +
  • 2 teaspoons grated orange rind
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup chicken broth
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    +
  • 3 Tbsp. soy sauce
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    +
  • 2 Tbsp. lime juice
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    +
  • 2 tsp. sugar
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    +
  • 1 tsp. nam pla (fish sauce)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Salt
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  • 1 pound whole wheat or whole gr...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 3/4 pound chicken or pork cutlet...
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    +
  • 2 leeks, thinly sliced and thoro...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 ounces uncooked udon noodles (...
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  • 3 cups water
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    +
  • 3 cups vegetable broth
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    +
  • 1 1/2 cups frozen shelled edamam...
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    +
  • 1 cup thinly sliced napa (Chines...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 peeled fresh lemongrass stalks
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    +
  • 6 cups fat-free, less-sodium chi...
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    +
  • 1 (1-inch) piece peeled fresh gi...
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    +
  • 5 ounces uncooked wide rice stic...
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    +
  • 12 ounces skinless, boneless chi...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 ounces uncooked udon noodles (...
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    +
  • 2 teaspoons canola oil
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    +
  • 2 cups sliced mushrooms
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    +
  • 3 cups fat-free, less-sodium chi...
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    +
  • 2 cups snow peas, trimmed
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lime
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    +
  • 4 ounces soba (buckwheat) noodles
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    +
  • 1 can (14 1/2 ounces) reduced-so...
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    +
  • 1 cup light unsweetened coconut...
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    +
  • 2 teaspoons honey
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (11-oz.) box Asian-style noodl...
    -
    +
  • 1 (6-oz.) package fresh snow peas
    -
    +
  • 1 small red bell pepper, thinly...
    -
    +
  • 1/2 medium onion, thinly sliced
    -
    +
  • 2 tablespoons freshly grated ginger
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound tail-on peeled and devei...
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1 cup fat-free, lower-sodium chi...
    -
    +
  • 1 (8-ounce) bottle clam juice
    -
    +
  • 2 (1/4-inch-thick) slices peeled...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lime
    -
    +
  • 4 ounces soba (buckwheat) noodles
    -
    +
  • 1 can (14 1/2 ounces) reduced-so...
    -
    +
  • 1 cup light unsweetened coconut...
    -
    +
  • 2 teaspoons honey
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 3 tablespoons olive oil
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    +
  • 1/2 cup fresh mint
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    +
  • 3 tablespoons fish sauce
    -
    +
  • 3/4 cup shredded cabbage
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • squash etc ingredients:
    -
    +
  • 1 large spaghetti squash, cut in...
    -
    +
  • 4-5 kale stalks (7-8 if you’re u...
    -
    +
  • 1 shallot, peeled
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    +
  • 1/2 cup chopped toasted nuts of...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 lb beef top sirloin steak, thi...
    -
    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • 1/4 teaspoon salt
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    +
  • 1 medium onion, thinly sliced (1...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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