LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 300 g (10½ oz) organic firm pres...
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  • 500 ml (1 pt.) vegetable stock
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  • 100 ml (3 fl. oz.) water
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  • 2 tsp fresh diced ginger root
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  • 1 red chilli, halved
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 4 ounces dry Soba noodles, cook...
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  • 12 ounces Extra Firm Tofu
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  • 2 bunches Bok Choy, cleaned & sl...
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  • 4 cups fresh Shitake Mushrooms,...
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  • 1/3 cup Dried Wakame Seaweed (or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 litres/quarts chicken broth
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  • 2 cups water
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  • 2 ” piece ginger, peeled and sliced
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  • 2 stalks lemongrass, tender inne...
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  • Handful of kaffir lime leaves (a...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 4 1/2 tablespoons seasoned rice...
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  • 1/4 cup + 2 tablespoons coconut...
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  • 1 tablespoon sesame oil
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  • 3 to 4 1/2 teaspoons coconut sug...
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  • 2 small cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 25 Ingredients
  • 10 oz mock duck
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  • 8 oz Rice noodles
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  • 1/4 cup Shallot
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  • 1 clove Garlic
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  • 1 tsp Agave Syrup
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 (11-oz.) box Asian-style noodl...
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  • 1 (6-oz.) package fresh snow peas
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  • 1 small red bell pepper, thinly...
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  • 1/2 medium onion, thinly sliced
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  • 2 tablespoons freshly grated ginger
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 pound tail-on peeled and devei...
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  • 1 1/2 cups water
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  • 1 cup fat-free, lower-sodium chi...
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  • 1 (8-ounce) bottle clam juice
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  • 2 (1/4-inch-thick) slices peeled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • 8 cups water
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  • 2 (14 1/4-ounce) cans fat-free b...
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  • 3 whole star anise (optional)
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  • 2 (3-inch) cinnamon sticks
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  • 1 (1 1/2-inch) piece peeled fres...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 pkg. (7 oz.) fresh udon or oth...
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  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon toasted sesame oil
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  • 1 cup vegetable broth
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  • 1 pkg. (14 oz.) firm tofu
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons canola oil
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  • 1″ piece ginger root, peeled and...
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  • 1 carrot, halved lengthwise and...
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  • 2 scallions, white part thinly s...
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  • 2 baby bok choy, white part thin...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 24 Ingredients
  • 1/3 cup chopped fresh cilantro
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  • 3 tablespoons honey
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  • 1 tablespoon minced peeled fresh...
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  • 2 teaspoons grated lemon rind
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  • 2 teaspoons grated orange rind
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 4 cups water
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  • 2 (3-ounce) packages oriental-fl...
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  • 2 tablespoons Land O Lakes® Fres...
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  • 1 teaspoon freshly grated ginger...
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  • 1 tablespoon Land O Lakes® Fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 4 ounces uncooked udon noodles (...
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  • 3 cups water
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  • 3 cups vegetable broth
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  • 1 1/2 cups frozen shelled edamam...
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  • 1 cup thinly sliced napa (Chines...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1-1/2 pounds boneless beef chuck...
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  • 2 teaspoons vegetable oil
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  • 3 cups water, divided
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  • 2 packages (3 ounces each) Orien...
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  • 2 tablespoons minced fresh ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 6 cups water
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  • 3 cups (2-inch) sliced green oni...
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  • 2 cups (2-inch) julienne-cut car...
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  • 1 1/2 cups sake (rice wine)
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  • 1/2 cup low-sodium soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 6 cups chicken broth
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  • 2 tablespoons tamari or soy sauce
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  • 2-inch piece fresh ginger, unpeeled
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  • 1 pound broccolini
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  • 1 shallot
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 4 ounces whole wheat angel hair...
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  • 2 cups vegetable or chicken broth
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  • 1 teaspoon ground ginger
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  • 2 carrots, diagonally sliced
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  • 1 head broccoli (about 1 pound),...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 pound tail-on peeled and devei...
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  • 1 1/2 cups water
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  • 1 cup fat-free, lower-sodium chi...
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    +
  • 1 (8-ounce) bottle clam juice
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  • 2 (1/4-inch-thick) slices peeled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 quart(s) chicken stock
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  • 1/2 tablespoon(s) sesame oil
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  • 1/2 stalk(s) lemon grass
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  • 1 tablespoon(s) ginger grated
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  • 1/2 teaspoon(s) lemon juiced and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 ounces whole wheat angel hair...
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  • 2 cups vegetable or chicken broth
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  • 1 teaspoon ground ginger
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  • 2 carrots, diagonally sliced
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  • 1 head broccoli (about 1 pound),...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/3 cup Asian beer (lager)
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  • 1/3 cup peanut butter
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  • 2 tablespoons soy sauce
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  • 1/2 teaspoon ground ginger
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  • 1/4 teaspoon crushed red pepper...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 17 Ingredients
  • 1 tablespoon canola oil
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  • 1 lb beef top sirloin steak, thi...
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  • 1/2 teaspoon freshly ground pepper
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  • 1/4 teaspoon salt
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  • 1 medium onion, thinly sliced (1...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup apricot preserves
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  • 1/2 teaspoon ginger powder
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  • 3 tablespoons olive oil
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  • 1 teaspoon hot chili sauce (they...
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  • 4 teaspoons cornstarch
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz uncooked whole wheat lingui...
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  • 2 cups fresh broccoli florets
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  • 1 cup julienne-cut carrots (from...
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  • 1 medium bell pepper, cut into b...
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  • 2 tablespoons water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup beef broth (I used 1/2 pac...
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  • 12 ounces beef flank steak , cut...
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  • 2 cups spinach , torn
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  • 1 tablespoon soy sauce
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  • 1/4 teaspoon ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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