• 14 Ingredients
  • pretzel or bread roll, to serve
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  • ½ x 250g pack medium rice noodles
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  • 3 tbsp soy sauce
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  • 2 tsp sesame oil
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  • 1 plump garlic clove , finely gr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 23 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1 tablespoon fresh grated ginger
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  • 2 garlic cloves, minced
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  • 1/4 cup fish sauce
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  • 1/4 cup soy sauce
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 – 1 1/4 pound of skin-on salmo...
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  • 3 tablespoons of toasted sesame oil
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  • 2 tablespoons of tahini
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  • 2 tablespoons of honey
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  • 1 lime, juiced and zested
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 whole Sirloin Steak, 3/4 To 1...
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  • Kosher Salt To Taste
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  • 3/4 cup Ponzo Or Regular Soy Sauce
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  • 3 tbsp Pure Sesame Oil
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  • 2 tbsp Olive Oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 4 1/2 tablespoons seasoned rice...
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  • 1/4 cup + 2 tablespoons coconut...
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  • 1 tablespoon sesame oil
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  • 3 to 4 1/2 teaspoons coconut sug...
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  • 2 small cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 2 large egg whites
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  • 1 large egg
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  • 8 cups fat-free beef broth
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  • 1/4 cup low-sodium soy sauce
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  • 2 tablespoons sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 pound soba noodles {or lingu...
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  • 3 tablespoons canola oil, divided
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  • 1/2 pound peeled & deveined shri...
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  • 1/2 cup julienned yellow squash
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  • 1 cup julienned carrot
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 3/4 cup rice wine vinegar
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  • 1/3 cup lite soy sauce
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    +
  • 1/3 cup honey
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    +
  • 2 tablespoons minced fresh ginger
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    +
  • 2 tablespoons dark sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon McCormick Gourmet™...
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  • 8 ounces spaghetti
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  • 1/4 cup peanut butter
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  • 3 tablespoons soy sauce
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  • 3 tablespoons rice vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 8 cups water
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  • 2 (14 1/4-ounce) cans fat-free b...
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  • 3 whole star anise (optional)
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  • 2 (3-inch) cinnamon sticks
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  • 1 (1 1/2-inch) piece peeled fres...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pkg. (7 oz.) fresh udon or oth...
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  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon toasted sesame oil
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    +
  • 1 cup vegetable broth
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  • 1 pkg. (14 oz.) firm tofu
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup chicken broth
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  • 3 Tbsp. soy sauce
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    +
  • 2 Tbsp. lime juice
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    +
  • 2 tsp. sugar
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    +
  • 1 tsp. nam pla (fish sauce)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound beef shoulder top blade...
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  • 1 tablespoon dark sesame oil
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    +
  • 2 tablespoons minced fresh ginger
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  • 2 large cloves garlic, minced
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  • Salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 4 ounces uncooked udon noodles (...
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  • 3 cups water
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  • 3 cups vegetable broth
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  • 1 1/2 cups frozen shelled edamam...
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  • 1 cup thinly sliced napa (Chines...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1-1/2 pounds boneless beef chuck...
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  • 2 teaspoons vegetable oil
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    +
  • 3 cups water, divided
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    +
  • 2 packages (3 ounces each) Orien...
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  • 2 tablespoons minced fresh ginger
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cups water
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  • 3 cups (2-inch) sliced green oni...
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  • 2 cups (2-inch) julienne-cut car...
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    +
  • 1 1/2 cups sake (rice wine)
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    +
  • 1/2 cup low-sodium soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 peeled fresh lemongrass stalks
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    +
  • 6 cups fat-free, less-sodium chi...
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  • 1 (1-inch) piece peeled fresh gi...
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  • 5 ounces uncooked wide rice stic...
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  • 12 ounces skinless, boneless chi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 ounces uncooked udon noodles (...
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  • 2 teaspoons canola oil
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    +
  • 2 cups sliced mushrooms
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  • 3 cups fat-free, less-sodium chi...
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    +
  • 2 cups snow peas, trimmed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped cilantro (sub pa...
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  • 1/2 teaspoon chili sauce (sub 1...
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    +
  • 1 cup matchstick cut carrot (or...
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  • 4 ounces uncooked vermicelli, br...
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    +
  • 1/2 cup chopped green onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup Asian beer (lager)
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  • 1/3 cup peanut butter
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    +
  • 2 tablespoons soy sauce
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    +
  • 1/2 teaspoon ground ginger
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    +
  • 1/4 teaspoon crushed red pepper...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 lb beef top sirloin steak, thi...
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • 1/4 teaspoon salt
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    +
  • 1 medium onion, thinly sliced (1...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz uncooked whole wheat lingui...
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  • 2 cups fresh broccoli florets
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    +
  • 1 cup julienne-cut carrots (from...
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    +
  • 1 medium bell pepper, cut into b...
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    +
  • 2 tablespoons water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 Cloves of garlic
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    +
  • 15 Shallots
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    +
  • 1 1/2 cups Tofu (fried and sliced)
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    +
  • 5 Eggs (hard-boiled and quarte...
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    +
  • 5 stalk of spring onions (chop...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 cups beef broth
    -
    +
  • 3/4 cup thinly sliced green onion
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    +
  • 2 tablespoons minced fresh ginger
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    +
  • 6 cups cooked fresh oriental-fla...
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    +
  • 2 large garlic cloves , minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup sliced green onion or ma...
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    +
  • 3/4 cup thinly sliced green onion
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    +
  • 2 tablespoons minced fresh ginger
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    +
  • salt and pepper
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    +
  • 2 large garlic cloves , minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all