• 19 Ingredients
  • 1 14 oz. pkg. Extra Firm Tofu
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  • 2 Tbsp. Tamari or Low Sodium Soy...
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  • 2 tsp. Sesame or Olive Oil
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  • 2 Thai Chiles or 1 Very Small Ha...
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  • 3 Stalks Fresh Lemongrass, inner...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • pretzel or bread roll, to serve
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  • ½ x 250g pack medium rice noodles
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  • 3 tbsp soy sauce
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  • 2 tsp sesame oil
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  • 1 plump garlic clove , finely gr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 – 1 1/4 pound of skin-on salmo...
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  • 3 tablespoons of toasted sesame oil
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  • 2 tablespoons of tahini
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  • 2 tablespoons of honey
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  • 1 lime, juiced and zested
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 whole Sirloin Steak, 3/4 To 1...
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  • Kosher Salt To Taste
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  • 3/4 cup Ponzo Or Regular Soy Sauce
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  • 3 tbsp Pure Sesame Oil
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  • 2 tbsp Olive Oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 4 ounces dry Soba noodles, cook...
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  • 12 ounces Extra Firm Tofu
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  • 2 bunches Bok Choy, cleaned & sl...
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  • 4 cups fresh Shitake Mushrooms,...
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  • 1/3 cup Dried Wakame Seaweed (or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 medium yellow onions
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  • 4 garlic cloves
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  • 1 teaspoon ginger, grated
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  • 1 teaspoon shrimp paste (belachan)
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  • 1 tablespoon water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tbsp vegetable oil
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  • 2 garlic cloves, minced
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  • 1 small jalapeno, seeded and fin...
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  • 1 tbsp curry powder or 1 tbsp re...
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  • 2 cups vegetable broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 1/2 tablespoons seasoned rice...
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  • 1/4 cup + 2 tablespoons coconut...
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  • 1 tablespoon sesame oil
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  • 3 to 4 1/2 teaspoons coconut sug...
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  • 2 small cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 ounces soba noodles
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  • 1 cup shelled frozen edamame (or...
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  • 10 radishes, cleaned and sliced...
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  • 3 scallions, sliced
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  • 2 tablespoons sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 inch pieces of fresh ginger, p...
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  • 1 garlic clove, minced
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  • 2 stalks lemongrass, outer leave...
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  • 6 tbsp. soy sauce
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  • 3 tbsp. honey
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 10 oz mock duck
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  • 8 oz Rice noodles
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  • 1/4 cup Shallot
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  • 1 clove garlic
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  • 1 tsp Agave Syrup
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces rice noodles
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  • Extra cashews, for garnish
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  • 1/4 cup safflower or other neutr...
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  • 1 heaping tablespoon fresh mince...
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  • 2 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound soba noodles {or lingu...
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  • 3 tablespoons canola oil, divided
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  • 1/2 pound peeled & deveined shri...
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    +
  • 1/2 cup julienned yellow squash
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  • 1 cup julienned carrot
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 package of kelp noodles, rinse...
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    +
  • great substitute for pasta, glut...
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  • 1 large carrot, julienned (slice...
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  • 1/2 cucumber, chopped
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  • 1 avocado, diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (11-oz.) box Asian-style noodl...
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  • 1 (6-oz.) package fresh snow peas
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    +
  • 1 small red bell pepper, thinly...
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    +
  • 1/2 medium onion, thinly sliced
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  • 2 tablespoons freshly grated ginger
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound tail-on peeled and devei...
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  • 1 1/2 cups water
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    +
  • 1 cup fat-free, lower-sodium chi...
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    +
  • 1 (8-ounce) bottle clam juice
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    +
  • 2 (1/4-inch-thick) slices peeled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pkg. (7 oz.) fresh udon or oth...
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  • 2 tablespoons reduced-sodium soy...
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 1 cup vegetable broth
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    +
  • 1 pkg. (14 oz.) firm tofu
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/3 cup chopped fresh cilantro
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  • 3 tablespoons honey
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    +
  • 1 tablespoon minced peeled fresh...
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  • 2 teaspoons grated lemon rind
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  • 2 teaspoons grated orange rind
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 pound fresh spinach, washed...
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  • 1 pound extra-large shrimp (abou...
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    +
  • 1 large egg white
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    +
  • 2 tablespoons cornstarch
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  • 1 teaspoon coarse salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup KRAFT Lite CATALINA Dres...
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  • 1 lb. boneless beef sirloin stea...
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    +
  • 2 cups each sliced carrots, bok...
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  • 1 can (14-1/2 oz.) fat-free redu...
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    +
  • 1 tsp. each ground ginger and ga...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup chicken broth
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    +
  • 3 Tbsp. soy sauce
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    +
  • 2 Tbsp. lime juice
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    +
  • 2 tsp. sugar
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    +
  • 1 tsp. nam pla (fish sauce)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 2 teaspoons crushed red pepper f...
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    +
  • 4 cloves garlic, chopped
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    +
  • 2 inches ginger root, peeled and...
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    +
  • 1/2 pound shiitake mushroom caps...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Salt
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    +
  • 1 pound whole wheat or whole gr...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 3/4 pound chicken or pork cutlet...
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    +
  • 2 leeks, thinly sliced and thoro...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 4 ounces uncooked udon noodles (...
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    +
  • 3 cups water
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    +
  • 3 cups vegetable broth
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    +
  • 1 1/2 cups frozen shelled edamam...
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    +
  • 1 cup thinly sliced napa (Chines...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound beef shoulder top blade...
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    +
  • 1 tablespoon dark sesame oil
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    +
  • 2 tablespoons minced fresh ginger
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    +
  • 2 large cloves garlic, minced
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    +
  • Salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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